5 MINS FULL BODY CARDIO DANCE WORKOUT [CALORIE BURNING DANCE AT HOME]

[Sequence]
1. Step and V 1 [entire body aerobic workout]
2. Step and V 2 [entire body aerobic workout]
3. Zumba sidestep [entire body aerobic workout]
4. Zumba front step [entire body aerobic workout]
5. step and five [entire body aerobic workout]
※ Do 2 sets of these for 20 secs while watching the video
※ on the 2nd set, do it more intensely (your movements should be big and intense)
※for a more effective diet, please try this video once or twice a day.
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#Zumbadance #sweatexplsion #excitementexploded