I’m not planning to become vegan, but I like changing things up once in a while. I did vegan once for two weeks, and let me say first, I lost weight and I felt great. However, the process consumed my days, it was expensive, and not always pallet pleasing. After watching you, I feel hopeful. I will be following your entire routine for a week… hopefully two weeks because it seems easy, less expensive and manageable. Thank you. New subbie!
@@marfialennox2642 thank you for your comment and subbing. I get where you’re coming from. Honestly it’s not all in or nothing. It’s great to change it up every now and then. And like you noticed sometimes you body just needs a break 👍🏽
Oh my God! Thnx on the tip on Gem supplement! I looked to see what vitamins are in there and I was pleasantly surprised! I use your recipes but I omit the oil and they’re pretty good. Keep up the good work my dear!
@@Avalm you can buy it at the link I provide for you…I put Trader Joe’s brown sugar oat creamer in it, so good 😊 vt.tiktok.com/ZTF14Kbv3/?page=TikTokShop
This was a great video. I'm making red beans and rice creole this weekend. Thanks for showing the tofu recipe to add in my meal. Now .. I haven't had coffee since 2019...where did you get the mushroom coffee? Is it caffeine free? ❤
@@carolynedwards8750 thank you for watching🙏🏽 it does contain caffeine but very less, 48 mg compared to 95 mg in regular coffee vt.tiktok.com/ZTF14Kbv3/?page=TikTokShop
Tofu recipe looks Amazing! Do you have air fryer liners? I don’t own a air fryer yet, still doing my research, but I heard that just laying it on the air fryer tray is toxic. That’s actually why I haven’t bought one yet. Because liner or not the word toxic scares me.
@@YolRho thank you for viewing the video and your comment. I’m glad you’re doing your research. Not all air fryer are created equal. Some are definitely made with toxic materials. My previous air fryer I used a liner (which I sell on my website) because it may have been made with toxic materials. However this new Typhur air fryer that I used in the video is toxic free so no need for a liner. 🫶🏽😊
I saw your videos and loved them. I'm trying to be vegan, but it's hard. Not trying to be inquisitive, but I have asked if that's your real hair and what's your secrets. Your skin is flawless ❤. I use Lentils, chickpeas, and raw nuts for good protein. Have to be careful of tofu because it increases the risk of cancer in women due to its estrogen level. Food looks delicious 😋
@@elizclark4912 thank you for your comment. As for my hair it’s such a story we need a story time for that. Maybe i’ll go live. Do a get to know me 🤔 But yes 80% is mine 😂 Your choice of protein is on point however from my extensive research. I have to debunk your claims on organic sprouted tofu 🤷🏽♀️
@@c.catlover4080 hey 👋🏽 Because there is lime juice in the avocado recipe it helps to keep it from oxidizing. I understand your frustration with the cost. Not to be condescending but I find for me because I’m taking 1 daily vitamin which covers a multitude of individuals. It’s more cost effective. Health is wealth. Take advantage of the 50% off deal 🙏🏽
Good Day, I saw another video which stated, in a container, put red onion around your avocado in a container with a lid.. Not touching it but around it..
🎉Do you know the manifold wisdom of God 🙏 Hear-Romans 10:17 Believe Hebrews 11:6 Repentance Luke 13:3-5 Confession Matthews 10:32,33 Baptized Acts 2:38,39
@@Uplift2023 My comment was about the Gem Bite vitamins not avocados... I eat avocados everyday. Healthy oils are extra virgin olive oil and avocado oil. Seed oils cause inflammation.
Many people fail to realize that one have to eat a moderate to large amount of any by product in order to cause “inflammation” in the body(except allergies) because the immune and digestion system is extremely resilient. This the primary reason why some people who eat “unhealthy” foods (e.g. fried foods) once in a while may live to 90+ years old.
@@beautymakeovers3427 Not necessarily, the yeast in sourdough bread is not harmful over time. In fact, sourdough uses natural wild yeast and lactic acid bacteria that ferment the dough. This fermentation process can make the bread easier to digest and may help increase nutrient absorption😉
I’m not planning to become vegan, but I like changing things up once in a while. I did vegan once for two weeks, and let me say first, I lost weight and I felt great. However, the process consumed my days, it was expensive, and not always pallet pleasing. After watching you, I feel hopeful. I will be following your entire routine for a week… hopefully two weeks because it seems easy, less expensive and manageable. Thank you.
New subbie!
@@marfialennox2642 thank you for your comment and subbing. I get where you’re coming from. Honestly it’s not all in or nothing. It’s great to change it up every now and then. And like you noticed sometimes you body just needs a break 👍🏽
@@myvegankitchenlife
Thank you for that understanding.
Oh my God! Thnx on the tip on Gem supplement! I looked to see what vitamins are in there and I was pleasantly surprised! I use your recipes but I omit the oil and they’re pretty good. Keep up the good work my dear!
@@diannariley8430 thank you for your feedback 🙏🏽🫶🏽😊💕
You got me with those black beans! I'm definitely gonna try those ❤
@@tammyebee9648 yeah 💃🏽💃🏽💃🏽
New subscriber, I can’t afford all this and just looking at it makes me hungry
Great video. Is there a substitute for Panko?
Great video! Where do you buy the mushroom coffee and what do you put in it? Thanks
@@Avalm you can buy it at the link I provide for you…I put Trader Joe’s brown sugar oat creamer in it, so good 😊
vt.tiktok.com/ZTF14Kbv3/?page=TikTokShop
This was a great video. I'm making red beans and rice creole this weekend. Thanks for showing the tofu recipe to add in my meal. Now .. I haven't had coffee since 2019...where did you get the mushroom coffee? Is it caffeine free? ❤
Does mushroom coffee taste like mushroom soup?
@@carolynedwards8750 thank you for watching🙏🏽 it does contain caffeine but very less, 48 mg compared to 95 mg in regular coffee vt.tiktok.com/ZTF14Kbv3/?page=TikTokShop
Hi Michelle, working on buying airfryer do this work in skillet.
Enjoyed watching and learning how to bring taste to tofu and a nice and easy recipe for black beans. Thank you 🙏🏾
@@daisylee298 thank you for viewing…enjoy the recipes 🫶🏽
Wow! I love avocado toast too. Can I fry the tofu in a frying pan? I don't have an air fryer. Thanks a lot.
@@taylordottie5858 hey there yes you can fry it also baked in an oven or toaster oven works too 👍🏽
Tofu recipe looks Amazing! Do you have air fryer liners? I don’t own a air fryer yet, still doing my research, but I heard that just laying it on the air fryer tray is toxic. That’s actually why I haven’t bought one yet. Because liner or not the word toxic scares me.
@@YolRho thank you for viewing the video and your comment. I’m glad you’re doing your research. Not all air fryer are created equal. Some are definitely made with toxic materials. My previous air fryer I used a liner (which I sell on my website) because it may have been made with toxic materials. However this new Typhur air fryer that I used in the video is toxic free so no need for a liner. 🫶🏽😊
I just absolutely love your top, all your fashion is lovely, can you share where you purchase from? Thanks
@@matleansmart2805 Thank you. The top in the video is from Anthropology. Most of my clothes are from Free People or Anthropology I love there stuff ☺️
@@myvegankitchenlife Thanks a Bunch ☺️
Great idea for the beans 🎉
@@rholloway717 💜
Thanks for sharing 🎉🎉🎉
@@veganladymyles5855 thanks for viewing 🤗🤗🤗
Hi ...what pot set was that with the removal handle?
Where do you get your Hemp seed?
New subscriber from Threads! I’m so excited to try some of your recipes!
@@jamelahmartin hey friend
Welcome to my kitchen 🤗
I saw your videos and loved them. I'm trying to be vegan, but it's hard. Not trying to be inquisitive, but I have asked if that's your real hair and what's your secrets. Your skin is flawless ❤. I use Lentils, chickpeas, and raw nuts for good protein. Have to be careful of tofu because it increases the risk of cancer in women due to its estrogen level. Food looks delicious 😋
@@elizclark4912 thank you for your comment. As for my hair it’s such a story we need a story time for that.
Maybe i’ll go live. Do a get to know me 🤔
But yes 80% is mine 😂
Your choice of protein is on point however from my extensive research. I have to debunk your claims on organic sprouted tofu 🤷🏽♀️
@@myvegankitchenlife appreciate that information! A live would be great!
@@elizclark4912 thanks for the feedback 👍🏽
Everything looks great
@@kimberlykelly6110 thank you 🙏🏽 😊
My mother has trouble sleeping. What can she take that's natural?
What type of Sourdough bread?
@@user-Miss_Ann I purchased mine from a local vegan bakery. Flour and Thyme I left the link in the description box 👍🏽
Great vid loved it 🫶🏿🫶🏿🫶🏿👍🏿👍🏿👍🏿😍😍😍💯💯💯🔥🔥🔥❤️❤️❤️❤️
@@maxinemuhammad5979 love you. Thank you for watching 🤗
Thank you, I’m surprise your last meal is the heaviest and has the most protein
@@meeksochic I think because I’m more hungry in the evening than in the earlier part of the day 🙏🏽😊
Love love your recipe but they says rice is not good fr you. What kind of rice you use
@@annann3471 I use jasmine rice or basmati.
Thanks Luv 🙂
@@deborahbarnes1247 🫶🏽
How do you store your open avocado so it does not get brown? It is sad that Gem Bites are so expensive.
@@c.catlover4080 hey 👋🏽
Because there is lime juice in the avocado recipe it helps to keep it from oxidizing. I understand your frustration with the cost. Not to be condescending but I find for me because I’m taking 1 daily vitamin which covers a multitude of individuals. It’s more cost effective. Health is wealth. Take advantage of the 50% off deal 🙏🏽
@@myvegankitchenlife Thank you for your reply. I understand what you mean. No offense taken. :)
Good Day, I saw another video which stated, in a container, put red onion around your avocado in a container with a lid.. Not touching it but around it..
@@ceciliaeades2308 Thank you. I will try that! :)
Great video!
I LOVE meat, but I appreciate your videos ❤😅
@@heafie thank you. Definitely you can love meat and throw in some veggie options every now and then 🤗
🎉Do you know the manifold wisdom of God 🙏
Hear-Romans 10:17
Believe Hebrews 11:6
Repentance Luke 13:3-5
Confession Matthews 10:32,33
Baptized Acts 2:38,39
Gem bites contain sunflower oils... seed oils cause inflammation... I'll pass on the gem bites....but the other meals are great ideas!
Avocado's are very healthy so why would you think Avocado oil causes inflammation? Same applies for peanuts and peanut oil.
@@Uplift2023 My comment was about the Gem Bite vitamins not avocados... I eat avocados everyday. Healthy oils are extra virgin olive oil and avocado oil. Seed oils cause inflammation.
@@sassylady6883Not necessarily. Flax seed oil is anti inflammatory.
Nah.. they're not inflammatory.. Lil to no evidence supporting your claim..
Fried untra processed food on in the other hand are bad!
Many people fail to realize that one have to eat a moderate to large amount of any by product in order to cause “inflammation” in the body(except allergies) because the immune and digestion system is extremely resilient. This the primary reason why some people who eat “unhealthy” foods (e.g. fried foods) once in a while may live to 90+ years old.
Whether your wfpb are vegetarian too much protein is bad for the kidneys you only need about 28 to 30 g of protein a day
You are gorgeous!
@@DayzsaJ thank you for the compliment ☺️🫶🏽
Sour dough bread is made with yeast which is not good for your body over a period of time
I'm never waiting on the taste testing because I can't taste it... !!
🤷♀️
@@cynthiahillian 👍🏽well enjoy 😉
Thanks for watching the rest of the video 💕
If you eat a truly healthy diet you don't need no supplements they actually do more harm than good
Sour dough bread is made with yeast which is not good for your body over a period of time
@@beautymakeovers3427 Not necessarily, the yeast in sourdough bread is not harmful over time. In fact, sourdough uses natural wild yeast and lactic acid bacteria that ferment the dough. This fermentation process can make the bread easier to digest and may help increase nutrient absorption😉
@@myvegankitchenlife ok thanks for the info
What about nutritional yeast?
@@myvegankitchenlifeNew Sub here Sis 🙋🏿♀️. You are absolutely GORGEOUS 👍🏿.
@@BBFLY_RISEN oh thank you ☺️