BEGINNER MMA DRILL ON CENTURY BOB

Beginner mma training combo to move your opponent back into the cage. At home workout
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Forbidden Fitness Secrets Used By Legendary
Japanese “Shadow Warriors” link below
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[@aljongalapate9328]

Nice spartan kick. Ragnarok

[@aahmadamar]

Seen in the slow video, Bob is almost sent flying from being hit by a powerful kick. #Ragnarok

[@BANAsalad]

Impressive movement, kick it off
#RAGNAROK
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