Century Versys VS Bob Training Pattern
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- Here is a training pattern I put together for the new Century Versys VS Bob. I should mention that two weeks before my 40th birthday I was diagnosed with severe arthritis in both hips. Subsequently, I had both hips replaced by Dr. Peter Brooks at the Cleveland Clinic in 2013 with the Birmingham Hip Resurfacing (BHR) system. It's simply amazing what I'm able to do with my artificial hips!
Sick 50 hit combo! Keep it up.
2037 release
hits back , and hard.
Cool demo.
Good training Mr. Karate man.
Very good striking flow.
Hello Sir. Genuine and sincere questions here. How long have you owned your bag?
How hard have you hit the legs and how have they held up?
Has this improved your technique?
Regardless of whether not you respond thank you so much for your time.
Good work. But, you don't have "Artificial hips"!!! You still have your original hips. They have just been resurfaced. Big difference! I'm a martial artist and I've also had bilateral BHR. I know a few guys who have had total hip replacements and they have had major dislocation issues attempting martial arts. I'm so glad I found BHR before it was to late.
This lawyer is PISSED!!! :O
can you adjust the hieght ?
I just wish it was adjustable height so I can make it taller like B.O.B cus I'm 6'4 and I wish it were way heavier like B.O.B cus it seems to easy to knock right over
+Jessica Duncan Yeah, BOB Versys is only 59 inches which is 8 inches shorter than you. You could probably set BOB Versys up on some sort of platform. Maybe build something basic via Home Depot and put a little carpet over the wood that has short pilling.
+Jessica Duncan Wow. I just re-read your name and realized you are a woman. 6'4" is tall. Not too many women with that kind of height that I know. I would feel safe with you. Haha. :) Just kidding, we know technique is what counts, right?
Why are you holding back on the kicks and punches?
How long have you had that BOB dummy? Do you still have it? Is it still in good condition?
I’m going on a limb here. kenpo?
hi buddy, im looking to buy a Bob btw that one and the regular . is the base is heavyweighted enough ? do you use additional weight on the base ? thank you ;))
Are the arms maneuverable
Did you fill with sand 100%? looks like it would move pretty easy with full force blows.
That is one downside I'm checking into. There is no filling with these. It's padded foam in the legs and seems like it would fall down with power strikes. It allows practicing leg kicks, but it topples pretty easily, it seems, with power to the top.
boy, how easy is it to kick over? can you practice heavy kicks with it reasonably without kicking it over?
+Richard Nurse It's probably very easy to kick over since it only weighs 110 lbs. BOB Versys is generally designed for training in accuracy and correct application of technique. If you want a bag for power punches and kicks, check out Outslayer.com They have GREAT quality equipment and stock 100, 150 and 300 lbs. heavy bags as well as bags designed for Muay Thai that are 6 feet tall and allow you to do power kicks to the "shin", "knee", or "thigh" on the 6 foot bag. They also have angled heavy bags for upper cuts. Enjoy!
In this review it seems to be super easy to knock out. Don’t whether it is possible to put more weight
I am wondering if I should get this, and while you look like a sturdy guy what are your weight and length? I am 115 kg at 1.87 m and I am worried I might break it's legs if I go for full power low kicks. Or that I would keep punching and kicking it to the floor.
you can be 215kg, if you wear your weight fatty it won't matter. Power is generated through technique, not weight
@@jewtubehatestruth7341 well at thos point I'm at 78 ish kg. So ithe previous comment doesn't count anymore. But you're wrong about technique being the most important part. Force is mass times speed. The more mass you accelarate the higher your force potentoal. Technique will only modify it.
It is true that on equal weight, technique can might be the deciding factor.
i cant tell if hes serrious or not saaaaaaaaaaaaaaaaaaaa haaaaaaaaa
Lmaoo this dude just hit a double punch?
Hell. dude even practiced punching the nut 0:26
@@mrstrdknmabalz1412 lmaoo 💀
)))))))))))
minus the stupid noises not bad
Black Lock That's what she said...to you.
Shey Shah and she... was your mom.
Пиздэц!
Lmao.... Dude if u moved any slower id think u were in slo-motion......