FULL Follow Along Bag Workout w/ MMA Fighter "Wonderboy" Thompson
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- เผยแพร่เมื่อ 11 ต.ค. 2024
- In today's upload, I give you all full bag workout that you can follow along with! Get this workout plus so much more with my new @FightCamp program that you can find here: joinfightcamp....
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Holland following along: man this guy's good
😂
He's the type of guy to do so 😅
That's hilarious 😂
Thank you for sharing so much with us, man. Health, fitness, technique, and positivity!
My bro more of this!!!
Love this. If u do this 3x a week your going to explode in new viewers.
I’ve been following along with a boxing hiit workout from TH-cam for two years now. This is such an upgrade and so helpful.
This vid is the reason I'm going to the UFC and winning the belt. Thank you Wonderboy! 💪
What weight and what is your name did you get on the Contender series?
@@drakeshotplays Jacoby Sól 135. No contender series. You will see me in the UFC 2027 : )
Thanks for the candid words of wisdom mate! Rare for an athlete to admit being scared in such a humble honest way! A real gent and a good role model for kids. I will be introducing my son to your clips when he's older!
Hands down my favorite mma fighter right here, Can't wait to watch you win on the 3rd! Let's GOOOOO!🤘🤘
Me 2!!! Can’t wait to watch him
Congratulations wonderboy. The Holland fight was insane. I've been doing this work out daily. The message at the end helps alot. Congrats
nice to see something that's drilled in practice get utilized with extreme effectiveness during the fight itself. all these techniques in the fight were flawless, truly a master class striker.
Such a delight to work with and I really learned a lot! So much great information and teaching, don't want to miss it!
This video is digital gold. Thanks as always Champ for the 🔥 content.
Lovin the video! Great to have a follow along from such a mma legend!
Good Luck Wonderboy!!!! Also will always love your intro. I always bang my head to it😂
Great workout Wonderboy! Thank you!
One of my favorite Fighter. I 'll be hoping and praying for your win Wonderboy🥋🏆👊
Best path ever! So dope that we get to work with you on the app!🎉
This couldnt be more perfect timing..i just ordered a bag similar to the one you are using so I could start working out. Im not much of a runner or weight lifter but i want to get into shape. Gonna follow along every day to this
Check out the link in his description to get access to his whole 4 week program. You can use your own bag.
Pretty cool. Great to see you motivating and inspiring others. Love that “you should still be working while I’m talking”
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Awesome video bro! Keep up the great work👍
this is extremely valuable info
I needed this so much ❤️
That was great I'll download the app right now.
Thanks for sharing this champ! We believe in you! 🔥🥊
Dude this is awesome for anyone who has a boxing bag in there house. I got this video playing on my TV hitting the bag and it's super fun.
I used my girlfriend because I don't have a bag but it worked out.
@@NikomaGrob 😂
@@NikomaGrob jon jones is that u
I don't know if anyone else feels the same way, but seeing a video of you just changes my whole day for the better. The nicer thing that happened to me this week is working out with you in this video
Getting ready to pull the trigger on fightcamp specifically for your program WB!
Awesome, I'm going to make this my Saturday morning workout.
"Bah bah bah aha" 😂 sounds like some good music
Show us more about you dayly real training my man!
I love your style, would love to see what you usualy do in preps and also some sparrings, sparrings are the most interesting, funny and educational thing you can show us
im gonna use this soon thanks bro
I try to go to taekwondo 2-3 times a week and i practice other hobbies and take other classes like savate and sumo and karate when I can . This is my night time workout it’s the best. Wonderboy is the best athlete out there he’s like a real life Goku . Thanks for everything osu
That side kick is nice and William Zabka aka Johnny Lawrence loves the hook kick {and front kick}
Good luck man let's get that W !!!
This is legit really good for in-home working out, no joke. Its missing skipping rope I guess but dayum this is good.
All you need is to buy that Fight Camp bag that can be set up anywhere or something alike that is just as heavy that you won't drop it with the side kick.
Thanks WB. Get a Street Fighter 6 promo & enter with the Ken costume in your next UFC match.
🙏
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Don't need the fight camp bag a wavemaster xxl is cheaper
Excellent drills
Such a great workout, great video. Congratulations wonderboy
Awesome job WB!
Love the cool down pep talk thanks wonderboy. Oss
You should post more of these
man this is so good!!
That was awesome!! Thank you!!
I love this guy
Thank you champion!
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Watching From Greenville SC Let’s Goooo
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Thank you!!! 🔥⚡🔥
I watch the full video because I love wonder boy
Thanks 👍 brother 🙂..
Regards from Mumbai India 🇳🇪
Excellent !
We need more of this
Congratulations ! Great Win against Holland ! Amazing Work 👏
Wonderboy-Bo
Loving it.
Great video man 👊🏻
I liked the weight and resistance when struck.
Love how the karate techniques forces me to get uncomfortable coming from a boxing, muay thai background
Thank you
WONDERBOY!! You know I didn’t sign up for no 5 round fight!! I thought I was good after 3😮💨😂
One more title run Wonderboy! Don't let us down. We support and believe in you 100 percent.
as if you were into his corner... but you aren't
Don't let us down, sounds pretty selfish, maybe it's not the case and I hope it isn't.
Whether he gets the title or not he didn't let anyone down. He gives his best every time he goes out there.
Man ufc is tripping cause i didnt even know you were throwing them last night. I guess im tripping, i should have known. You're one of the greats my friend. Get spme!
Most talented striker in the history of the sport
Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a muscle-building meal plan from them that's worked wonders for me.
I'm sure Holland was watching it and following along 🤣
Cant wait for December 3rd 🔥🔥
Awesome🔥🔥🔥🔥
This guy needs to be a striking coach for the young guns!
Good man, friendly but deadly
Looking sharp against Rachmonov
This is amazing man! Hope you do many more of these. Can someone tell me what kind of bag that is? I’d like to get one that’s similar.
This is the FightCamp bag. He put the link in his description :)
Please make a video on leg kick defense.
A wise man once said (I think): Prior Preparation Prevents Poor Performance.
Let's go WB! Get that that strap in 2023
Hey so I also grew up in the southeastern USA and you mention “frogs” and being “frogged”. Are you referring to the punch with a raised knuckle?
Where can I get that heavy bag Stephen mine kept falling down after every hook kick 😭😭
Cuando vienes a Colombia?
*STEVEN SHAMWOWNDERBOY THOMPSON" ❤️
where is your gym located i turn 18 soon got a background in taekwondo and im willing to move to train at your gym to be great
drill straight from real fighter /warrior
Coach Thompson
Am I being a bit stupid. I've downloaded the Fight Camp App but I can't find anything to do with Wonderboy on there & there's no search option?!
Ios only still but coming soon on Android
@tommyduquette265 ahh, I didn't know that. Thanks! 🙂
3m rounds, wtf.
good for beginners, but at the same time hook kicks aren't for begs.
still like you a lot man
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Kewlies
You know what would be cool if you could somehow get one of them VR(virtual reality)cameras, so people could workout with you in VR possibly live. Will feel like they are actually taking a class from wonderboy in person😁😎
Somebody add that meme aerobic music to this a reupload it.
Stephen looking like one of those sunday morning workout show coaches with that microphone 😀😂
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A good temperance not maniacal
Virtuous not sinnister
Wonderbread out here doing fight camp follow alongs!?, Dude you need to be focused on Kevin Holland, I only want to see you succeed!
First
cringe :D
Bro wonderboy is a legit rl anime character. Thank you for the knowledge
You are great Taekwon Fighter ~ Subscribe
Wonderboy vs Leon Edwards..... come on ufc