My ABS worked a lot in this session. No rest, but very pleasant to do. Keep up the great work! 💪🏻
Amazing workout! Thank you,Mary❤
Oh my goodness I have zero abdominal strength. I was feeling it more in my neck so I knew I has no proper form. I’m going to stick at it! Who’s with me? 💪 Thank You Mary for sharing this with us all. Xxx
You're doing it right! If you lift to challenge your abdominals its normal to feel it in your neck too!
Another amazing leg workout routine 💙 I love leg workout and I was already waiting for your new video 😍 there's no way , your videos are already part of my routine , thanks 💪🏻
Mary, grateful to you for super cool workout! 🙌💯❤️🌞🤸♀️
Fantastic workout! Really useful stuff! Keep up the great work! 😀❤️
I been doing this for more than a week and im loving it , keep doing it!
Another fresh workout, love it! Also I like the background, very relaxing for body and mind
Great workout! I could feel the burn! Thank you!
Can’t wait to try this one!
Great! We all need summer abs!!
This is intense!!! Love it ❤
What a wonderful, super fun ab workout! Just did this in between calls here at the home office...
Great ab routine Mary; really helped loosen my tight back this morning too!
I like the way you go straight to the point
This was great! Thanks so much and wishing you the best!♥️
я ще ніколи настільки сильно не відчувала свій прес🔥
дякую за тренування 💋
Thanks for this awesome Workout Mary!
Cant wait to do this❤️🥰
Love that workout ❤ Thankyouuu
Lovd this workout, will try this for 2 weeks
oh this was really so great ❤
This is sooooo gooood, I can feel the burn! ❤
This is the first workout i did that actually felt like it was working, thank you❤
Thank you mary 🥰🥰🥰
Yo your workouts are the truth
Adoro a Mary Braun😊
спасибо за прекрасную тренировку!! хотела бы спросить, когда делаю упражнения на пресс появляется «домик», что делать?
danke mary!!🤭🤭💓
i've been wanting to do this video since it was uploaded, but I haven't had time. I started doing it from yesterday and.. it's really incredible.. I think I worked muscles that I didn't know existed.. I will do it for 14 days and update my comment. don't worry, I never forget to update!😼
day 1:✅
day 2:✅
day 3:✅
I'm not feeling well mentally, but I'll do today's sport tomorrow. so tomorrow it will be in the form of two sets.
day 4-5:✅
day 6:✅
day 7:✅
day 8:✅
day 9:✅
day 10:✅
day 11:✅
i’m on my finals week guys sorry!🐙🤥
I'm back, guys! i'm here again for 1 week
day 1:✅
day 2:✅
day 3:✅
day 4:✅
day 5:✅
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After long time I have done abs workout.. my abs on fire 🔥 so hard for but I enjoyed ❤
It buuuuurnsssss
Thank you! ❤
That wsa a really good one. Thank you!
Тренировка супер!!пресс на следующий день болел,буду продолжать делать❤️🔥
Good work 🔥🔥
day 1 complete :)
day 2 doneee
FAV workout
Excellent ❤
I’ve just try it! 💪😀and I liked it 🎉 definitely what I want 💛💙
can u do more intense leg workouts? like for quads?
And that view ❤🎉
Day 1✅
Amazing workout! Thank u ❤
Love the 2 piece look! i can really see your muscles contracting and showing us the correct form,.
Please do an upperbody workout again chest focused maybe 😍
This is wonderful! Please make more bikini workouts like these!
Boah siehst Du in dem Outfit Hübsch aus Girl😍😍Cooles Training.
Второй день занимаюсь надеюсь будут изменения 👍🏻🙏🏻главное не бросать тренировку !)
@@lauraorrrouxК большому сожалению я дней 10 позанималась потом бросила но легкость в теле была ))
You Rock!
❤thanks❤❤❤❤
This was a burner for the top of the abs 💪🏽🔥 Thank-you (first time here) 😊👍🏼
Класні вправи на прес,тільки шія болить 🤪🤪🫶
🔥🔥🔥👍🌼
Am i the only one who felt like puking in the middle..😂
Hardest neck workout I ever did 😂
❤
She is so beautiful ❤
👍🏻🇲🇽
❤ grazie mille fantastica
1. day : ✔️
OKAY I AM ADDING THIS TO MY ROUTINE AND I AM DOING THIS DAILY SO IMA LET YALL KNOW cause like I HAVE LOST 26.6 POUNDS Just by like doing online workouts so LIKE It will be nice to find one THAT SLIMS ME AND BULKS ME! So let’s try this 😘
DAY 1: DONE DID IT ✅
DAY 2:
DAY 3:
DAY 4:
DAY 5:
DAY 6:
DAY 7:
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DAY 9:
DAY 10:
Done, good night. Buenas noches muy bueno y anima tu cuerpo ejemplar. Gracias.😊
Lido Park, Paguera, Maiorca
Love your workouts but you need to have breaks in between each other workout
Too hard for me 😂
Perfect sculptural athletic shape.
💪👸🏼👑👙🍑🌷🌟❤
Lovvveee the workouts… can’t stand the music
1.gün✅️
@@elmas95 ben 10 gün yaptım bel bölgemde hafif bir incelme oldu bir de bacaklarımın iç uylukları eridi
1.👍🫠
My journey for my summer body
Day 1: complete
Day 2: complete
Day 3: complete
Day 4: complete