Oh my goodness I have zero abdominal strength. I was feeling it more in my neck so I knew I has no proper form. I’m going to stick at it! Who’s with me? 💪 Thank You Mary for sharing this with us all. Xxx
danke mary!!🤭🤭💓 i've been wanting to do this video since it was uploaded, but I haven't had time. I started doing it from yesterday and.. it's really incredible.. I think I worked muscles that I didn't know existed.. I will do it for 14 days and update my comment. don't worry, I never forget to update!😼 day 1:✅ day 2:✅ day 3:✅ I'm not feeling well mentally, but I'll do today's sport tomorrow. so tomorrow it will be in the form of two sets. day 4-5:✅ day 6:✅ day 7:✅ day 8:✅ day 9:✅ day 10:✅ day 11:✅ i’m on my finals week guys sorry!🐙🤥 I'm back, guys! i'm here again for 1 week day 1:✅ day 2:✅ day 3:✅ day 4:✅ day 5:✅ day 6:✅ day 7:✅
Another amazing leg workout routine 💙 I love leg workout and I was already waiting for your new video 😍 there's no way , your videos are already part of my routine , thanks 💪🏻
OKAY I AM ADDING THIS TO MY ROUTINE AND I AM DOING THIS DAILY SO IMA LET YALL KNOW cause like I HAVE LOST 26.6 POUNDS Just by like doing online workouts so LIKE It will be nice to find one THAT SLIMS ME AND BULKS ME! So let’s try this 😘 DAY 1: DONE DID IT ✅ DAY 2: DAY 3: DAY 4: DAY 5: DAY 6: DAY 7: DAY 8: DAY 9: DAY 10:
My journey for my summer body
Day 1: complete
Day 2: complete
Day 3: complete
Day 4: complete
Oh my goodness I have zero abdominal strength. I was feeling it more in my neck so I knew I has no proper form. I’m going to stick at it! Who’s with me? 💪 Thank You Mary for sharing this with us all. Xxx
You're doing it right! If you lift to challenge your abdominals its normal to feel it in your neck too!
I have a question a down belly fat!! These exercises can help ?😢😢
My ABS worked a lot in this session. No rest, but very pleasant to do. Keep up the great work! 💪🏻
danke mary!!🤭🤭💓
i've been wanting to do this video since it was uploaded, but I haven't had time. I started doing it from yesterday and.. it's really incredible.. I think I worked muscles that I didn't know existed.. I will do it for 14 days and update my comment. don't worry, I never forget to update!😼
day 1:✅
day 2:✅
day 3:✅
I'm not feeling well mentally, but I'll do today's sport tomorrow. so tomorrow it will be in the form of two sets.
day 4-5:✅
day 6:✅
day 7:✅
day 8:✅
day 9:✅
day 10:✅
day 11:✅
i’m on my finals week guys sorry!🐙🤥
I'm back, guys! i'm here again for 1 week
day 1:✅
day 2:✅
day 3:✅
day 4:✅
day 5:✅
day 6:✅
day 7:✅
This is the first workout i did that actually felt like it was working, thank you❤
How’s it going? 😊
I been doing this for more than a week and im loving it , keep doing it!
Another amazing leg workout routine 💙 I love leg workout and I was already waiting for your new video 😍 there's no way , your videos are already part of my routine , thanks 💪🏻
я ще ніколи настільки сильно не відчувала свій прес🔥
дякую за тренування 💋
Inner thigh burner floor only will be perfect for the next Monday😅
definitely!
Great workout! I could feel the burn! Thank you!
Mary, grateful to you for super cool workout! 🙌💯❤️🌞🤸♀️
Amazing workout! Thank you,Mary❤
Can’t wait to try this one!
Тренировка супер!!пресс на следующий день болел,буду продолжать делать❤️🔥
помогла тренировка добиться какого-нибудь результата?)
Как результат?
Great! We all need summer abs!!
Another fresh workout, love it! Also I like the background, very relaxing for body and mind
I like the way you go straight to the point
What a wonderful, super fun ab workout! Just did this in between calls here at the home office...
Lovd this workout, will try this for 2 weeks
This is intense!!! Love it ❤
Fantastic workout! Really useful stuff! Keep up the great work! 😀❤️
I love you Mary!!! 😍😍
Yo your workouts are the truth
Cant wait to do this❤️🥰
спасибо за прекрасную тренировку!! хотела бы спросить, когда делаю упражнения на пресс появляется «домик», что делать?
This was a burner for the top of the abs 💪🏽🔥 Thank-you (first time here) 😊👍🏼
Love that workout ❤ Thankyouuu
It buuuuurnsssss
Thank you! ❤
oh this was really so great ❤
This was great! Thanks so much and wishing you the best!♥️
Thanks for this awesome Workout Mary!
Love the 2 piece look! i can really see your muscles contracting and showing us the correct form,.
Great ab routine Mary; really helped loosen my tight back this morning too!
After long time I have done abs workout.. my abs on fire 🔥 so hard for but I enjoyed ❤
This is sooooo gooood, I can feel the burn! ❤
Thank you mary 🥰🥰🥰
Adoro a Mary Braun😊
Day 1✅
I’ve just try it! 💪😀and I liked it 🎉 definitely what I want 💛💙
Good work 🔥🔥
can u do more intense leg workouts? like for quads?
And that view ❤🎉
danke mary!!
Excellent ❤
That wsa a really good one. Thank you!
Второй день занимаюсь надеюсь будут изменения 👍🏻🙏🏻главное не бросать тренировку !)
Есть изменения?
@@lauraorrrouxК большому сожалению я дней 10 позанималась потом бросила но легкость в теле была ))
OKAY I AM ADDING THIS TO MY ROUTINE AND I AM DOING THIS DAILY SO IMA LET YALL KNOW cause like I HAVE LOST 26.6 POUNDS Just by like doing online workouts so LIKE It will be nice to find one THAT SLIMS ME AND BULKS ME! So let’s try this 😘
DAY 1: DONE DID IT ✅
DAY 2:
DAY 3:
DAY 4:
DAY 5:
DAY 6:
DAY 7:
DAY 8:
DAY 9:
DAY 10:
...
???
Is their sum wrong
day 1 complete :)
day 2 doneee
FAV workout
Boah siehst Du in dem Outfit Hübsch aus Girl😍😍Cooles Training.
Please do an upperbody workout again chest focused maybe 😍
Amazing workout! Thank u ❤
Класні вправи на прес,тільки шія болить 🤪🤪🫶
This is wonderful! Please make more bikini workouts like these!
❤thanks❤❤❤❤
Great ab workout Mary. Thank you so much for wearing your bikini!
You Rock!
Hardest neck workout I ever did 😂
She is so beautiful ❤
Done, good night. Buenas noches muy bueno y anima tu cuerpo ejemplar. Gracias.😊
🔥🔥🔥👍🌼
1. day : ✔️
Done
Am i the only one who felt like puking in the middle..😂
Lido Park, Paguera, Maiorca
👍🏻🇲🇽
❤ grazie mille fantastica
❤
Perfect sculptural athletic shape.
💪👸🏼👑👙🍑🌷🌟❤
Love your workouts but you need to have breaks in between each other workout
Too hard for me 😂
Lovvveee the workouts… can’t stand the music
You NEED a man. Period
She’s married 😂
1.gün✅️
bır turk bulunndu
nasıl oldu etkılımı
@@elmas95 ben 10 gün yaptım bel bölgemde hafif bir incelme oldu bir de bacaklarımın iç uylukları eridi
1.👍🫠