Smart coach, saw that the girls were getting too high of an anaerobic stimulus after that final quarter in 66.4 and called it a day. Great example of why MS is one of the best.
Echoing the comments about MS recognizing the stimulus was hot! Too many coaches will blindly follow whats on the schedule and won't see the big picture!!
These women still have so much of their athletic career and life ahead of them, although already being in sich a great group and environment. No matter whether they go pro or do other things in their future theses experiences will benefit them.
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Smart coach, saw that the girls were getting too high of an anaerobic stimulus after that final quarter in 66.4 and called it a day. Great example of why MS is one of the best.
"A lot of coaching is lying about the splits" 😂
Love his demeanor. One of the best coaches for handling elite talent
"A lot of coaching is lying about the splits." Priceless!
They did a great job building up the women's team to one of the top in the nation.
Mike Smith on that Diljeet Taylor coach math tip too 😂
Echoing the comments about MS recognizing the stimulus was hot! Too many coaches will blindly follow whats on the schedule and won't see the big picture!!
what are the signs for that?
Most goated TH-cam channel of all time
Congdon is a total bad ass. Love Coach Smith and all these amazing athletes! Gritty!
It's going to be great- there's going to be a garbage can at the finish line 🤣
These women still have so much of their athletic career and life ahead of them, although already being in sich a great group and environment. No matter whether they go pro or do other things in their future theses experiences will benefit them.
I feel like I became a coach for real the day I was willing to cut the last rep when things were spent.
NAU did great during these past couple months of Cross-Country Season
Coach has got some drip 🥵🥵
Great short Clip !
Track all access has all the access
Every coach I had was a polite and nice liar.
I like the theme music
Wow
Their foot falls were so quiet
What shoes were they training in?
are those the pro 3s?
please get katelyn or Parker on the channel
Lfgggg
Coach has brains of
😯