Hi BEAUTIFUL friends! I hope you enjoy this practice. It is very helpful for both your nervous system and pain management. It is also a lovely way to begin your day. Let me know your thoughts. Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci Visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
Sol Fuela - welcome. ☀️ That is wonderful news. I am so glad you found me. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y 😍 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:4b9ae6bb-ccf6-4c57-b9e9-baceaf8a1b66 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ..✨ See you on the mat! Namaste, Rebekah
@solfuela1393 New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine th-cam.com/video/tDkt47HDyAY/w-d-xo.html
Hi! I started doing your somatic exercises for about a month now and my resting heart rate has decreased from 84 to 71! I really enjoy the magic in these exercises! Thank you so much for sharing so many amazing videos!
Amazing Ashleigh- wow. How exciting. 💜 Thanks for sharing. 🩷 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:US:fd21c0c9-6e58-43f9-9a46-181641ad4a1b or visit for the latest: bodyillumination.com/weekly-calendar 💚 💚 Dive into this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
Thanks so much Kathleen ! ❤ So great to know. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine th-cam.com/video/tDkt47HDyAY/w-d-xo.html
Tabatha -Namaste ❤❤ To make your practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:fe3c72e3-2ad2-4207-a977-a0ae0e3d9e06 Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Wow! Grazie mille per la tua generosità @MauroPirodda 😍 ACCEDI al tuo calendario settimanale con tutti i link video: acrobat.adobe.com/id/urn:aaid:sc:US:1851e5c2-560e-411e-866d-a6b89189d9a4 🧘🏽♀️ oppure visita per le ultime novità: bodyillumination.com/weekly-calendar Scopri altre lezioni di scossa: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Ecco un mix di lezioni di 🌈 vago: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci 💜 Dai un'occhiata a questo mix di somatici: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Ricorda, la costanza è la chiave per progredire. Basta stendere il tappetino. FAI RISPLENDERE LA TUA LUCE ✨ Ci vediamo sul tappetino! Ciao! Ciao! Namaste, Rebekah
Kirsi 💚 Thanks so much for joining the class. It is my greatest pleasure. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Try this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:7895ed6d-5b43-4edd-b9d9-9e229c820776 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine th-cam.com/video/tDkt47HDyAY/w-d-xo.html
I loved this workout. More somatic shake, please? I love your backyard. It looks as if you live in the Pacific Northwest with all of those beautiful rhododendrons. I was born and raised in the Seattle area and I miss it.
Super Cami - I will do more. Thanks so much for letting me know. Your rhododendron backyard sounds lovely. 💚 Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Try this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:7895ed6d-5b43-4edd-b9d9-9e229c820776 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
J- My greatest pleasure. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Try this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:5bcc06b9-2a1d-48ec-836f-73cb2eb8b6e6 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
Hey Joanne - thanks so much for your feedback. So glad to hear it. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:7895ed6d-5b43-4edd-b9d9-9e229c820776 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine th-cam.com/video/tDkt47HDyAY/w-d-xo.html
My pleasure @lirepourresterdebout335 ♥️ Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
💜Victoria- LOVELY to hear it ! 💜 Do check out this mix of somatics: Harmylie - you are so very welcome my friend. That is great news. Find more somatics here: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci 😍 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:US:1851e5c2-560e-411e-866d-a6b89189d9a4 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Remember, consistency is key to progress. Just roll out your mat. SHINE YOUR LIGHT ✨ See you on the mat! Namaste, Rebekah
Great My Speedy ❤ Love this. I was just wondering how these classes are embraced or not. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine th-cam.com/video/tDkt47HDyAY/w-d-xo.html
Awwwe Varga - hope you enjoyed the class 🙏🙏🙏 💚 💚 Dive into this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb 😍 ACCESS your calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4 🧘🏽♀️ or visit for the latest: bodyillumination.com/weekly-calendar Remember, consistency is key to progress. Just roll out your mat. See you on the mat my friend! Namaste, Rebekah
Thanks for sharing Denise ❤ Super helpful. Will do more. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine th-cam.com/video/tDkt47HDyAY/w-d-xo.html
Harmylie 🩷 You are so very welcome, my friend. 💜 Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:fbb01cf8-4cac-4c55-b019-ddabb4bf87c0 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
Than you Steph! Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
Wonderful Josie 🩷♥️🩷 Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci 😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646 or visit for the latest: bodyillumination.com/weekly-calendar See you on the mat! Shine Shine ILLUMINATE! Namaste, Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine th-cam.com/video/tDkt47HDyAY/w-d-xo.html
Hi BEAUTIFUL friends! I hope you enjoy this practice. It is very helpful for both your nervous system and pain management. It is also a lovely way to begin your day. Let me know your thoughts. Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
Visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
Somatic Shake ❤ thank you for these wonderful videos and your presence ❤ Recently discovered your channel and they help healing from CPTSD 🙏🙏🙏
Sol Fuela - welcome. ☀️ That is wonderful news. I am so glad you found me. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
😍 ACCESS your weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:4b9ae6bb-ccf6-4c57-b9e9-baceaf8a1b66
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Remember, consistency is key to progress. Just roll out your mat.
SHINE YOUR LIGHT ..✨
See you on the mat!
Namaste,
Rebekah
@solfuela1393 New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine
th-cam.com/video/tDkt47HDyAY/w-d-xo.html
Hi! I started doing your somatic exercises for about a month now and my resting heart rate has decreased from 84 to 71! I really enjoy the magic in these exercises! Thank you so much for sharing so many amazing videos!
Amazing Ashleigh- wow. How exciting. 💜 Thanks for sharing. 🩷 ACCESS your weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:US:fd21c0c9-6e58-43f9-9a46-181641ad4a1b
or visit for the latest: bodyillumination.com/weekly-calendar
💚 💚 Dive into this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
Love the shaking. Standing sitting yin combo. It’s like no other these somatic movement 🤍
Thanks so much Kathleen ! ❤ So great to know.
Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine
th-cam.com/video/tDkt47HDyAY/w-d-xo.html
Than you once again 💗
Tabatha -Namaste ❤❤ To make your practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:fe3c72e3-2ad2-4207-a977-a0ae0e3d9e06
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Dive into this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
Grazie.
Wow! Grazie mille per la tua generosità @MauroPirodda 😍 ACCEDI al tuo calendario settimanale con tutti i link video: acrobat.adobe.com/id/urn:aaid:sc:US:1851e5c2-560e-411e-866d-a6b89189d9a4
🧘🏽♀️ oppure visita per le ultime novità: bodyillumination.com/weekly-calendar
Scopri altre lezioni di scossa: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Ecco un mix di lezioni di 🌈 vago: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
💜 Dai un'occhiata a questo mix di somatici:
th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Ricorda, la costanza è la chiave per progredire. Basta stendere il tappetino.
FAI RISPLENDERE LA TUA LUCE ✨
Ci vediamo sul tappetino! Ciao! Ciao!
Namaste,
Rebekah
This was great! Thank you! 🙏❤️
Kirsi 💚 Thanks so much for joining the class. It is my greatest pleasure. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Try this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:7895ed6d-5b43-4edd-b9d9-9e229c820776
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine
th-cam.com/video/tDkt47HDyAY/w-d-xo.html
I loved this workout. More somatic shake, please? I love your backyard. It looks as if you live in the Pacific Northwest with all of those beautiful rhododendrons. I was born and raised in the Seattle area and I miss it.
Super Cami - I will do more. Thanks so much for letting me know. Your rhododendron backyard sounds lovely. 💚 Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Try this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:7895ed6d-5b43-4edd-b9d9-9e229c820776
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
Thank you!
J- My greatest pleasure. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Try this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
😍 ACCESS your new weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:5bcc06b9-2a1d-48ec-836f-73cb2eb8b6e6
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
LOVE all your somatic yoga videos and yes to more somatic shaking!
Hey Joanne - thanks so much for your feedback. So glad to hear it. Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:7895ed6d-5b43-4edd-b9d9-9e229c820776
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine
th-cam.com/video/tDkt47HDyAY/w-d-xo.html
so good...merci
My pleasure @lirepourresterdebout335 ♥️
Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
Magical, my go to. Namaste and thank you 🙏🏻💜
💜Victoria- LOVELY to hear it ! 💜 Do check out this mix of somatics:
Harmylie - you are so very welcome my friend. That is great news. Find more somatics here: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
😍 ACCESS your weekly calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:US:1851e5c2-560e-411e-866d-a6b89189d9a4
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
Remember, consistency is key to progress. Just roll out your mat.
SHINE YOUR LIGHT ✨
See you on the mat!
Namaste,
Rebekah
The best shaking 🙏 yes to more somatic shake
Great My Speedy ❤ Love this. I was just wondering how these classes are embraced or not.
Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine
th-cam.com/video/tDkt47HDyAY/w-d-xo.html
❤
I come to America 😂 ❤ 😘
I want to hug you!
😘 🤗 😘
Awwwe Varga - hope you enjoyed the class 🙏🙏🙏
💚 💚 Dive into this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
😍 ACCESS your calendar with all the video links:
acrobat.adobe.com/id/urn:aaid:sc:us:479eaa3e-5fd6-4bf9-a3a1-d18f8c1a26c4
🧘🏽♀️
or visit for the latest: bodyillumination.com/weekly-calendar
Remember, consistency is key to progress. Just roll out your mat.
See you on the mat my friend!
Namaste,
Rebekah
Loved this practice! More somatic shake please! Thank you❤
Thanks for sharing Denise ❤ Super helpful. Will do more.
Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine
th-cam.com/video/tDkt47HDyAY/w-d-xo.html
Wonderful, thank you ❤
Harmylie 🩷 You are so very welcome, my friend. 💜 Do check out this mix of somatics:
th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:fbb01cf8-4cac-4c55-b019-ddabb4bf87c0
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
shaking out the hands, lovely!!
Than you Steph! Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
Love the shaking 🫨 Ty
Wonderful Josie 🩷♥️🩷 Find more shaking classes: th-cam.com/play/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn.html&si=NtlB4NAEbRJ7V53y
Do check out this mix of somatics: th-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a 🌈 vagus class mix: th-cam.com/play/PLoaV0mQDRxDej4GYZzeIfj7gM8KAd_AFk.html&si=oWxtDjjVZulJY7Ci
😍 ACCESS your new weekly calendar with all the video links: acrobat.adobe.com/id/urn:aaid:sc:us:890d922f-2c1f-4fcd-bc3b-657d6f1ff646
or visit for the latest: bodyillumination.com/weekly-calendar
See you on the mat! Shine Shine ILLUMINATE!
Namaste,
Rebekah
New class - just uploaded for you: Somatic Body Shaking to Get Rid of Negative Energies | 5 Minute Daily Routine
th-cam.com/video/tDkt47HDyAY/w-d-xo.html