Top 15 Foods Rich in Vitamin D [Best High vitamin D Foods & Sources]

[@DrTomBiernacki]

Related Videos:
Best Vitamin D Foods: th-cam.com/video/t_6P1Lfw3XA/w-d-xo.html
Vitamin D Secrets: th-cam.com/video/E9hjyvOPNz4/w-d-xo.html
Vitamin D Sunlight LIE: th-cam.com/video/U_BRc1a3XRA/w-d-xo.html
Magnesium Threonate: th-cam.com/video/-AX_LXYFCTI/w-d-xo.html
The Full Magnesium Secret: th-cam.com/video/YrKtsO9rXcY/w-d-xo.html
Reverse 90% of Diabetes with this Diet: th-cam.com/video/qCQW9e7CrEk/w-d-xo.html
Best Diabetic Foods: th-cam.com/video/jLID96VA7j0/w-d-xo.html
How to know your heart is not well: th-cam.com/video/qx4QAX2L4Fo/w-d-xo.html
Reverse Clogged Arteries: th-cam.com/video/oNiZo0nO048/w-d-xo.html
Diabetic Neuropathy [Peripheral Neuropathy]: th-cam.com/video/E_0ALrqYUSM/w-d-xo.html
10 Best Diabetic Vitamins: th-cam.com/video/sPihveT3oc0/w-d-xo.html
Morning Drink: th-cam.com/video/YOFrlc10E4E/w-d-xo.html
Skin Signs of High Blood Sugar: th-cam.com/video/8U9b36D43xI/w-d-xo.html
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
UV Sun Lamp: geni.us/UVSunLamp
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: th-cam.com/video/esTz-_Mpm4Q/w-d-xo.html
Liquid D3 + K2: geni.us/LiquidVitD3K2
Best Vitamin D3: geni.us/VitaminD3-10k
Best Vitamin D3 + K2: geni.us/VitaminK2D3
Best Vitamin D3 5000: geni.us/VitaminD3-5000
Vitamin K2 MK7: geni.us/VitaminK2
Best Magnesium Supplements:
Magnesium Video: th-cam.com/video/5DzSw8Ynhpo/w-d-xo.html
Best Magnesium L-Threonate: geni.us/Magtein
Best Magnesium Citrate: geni.us/MagCitrate
Magnesium Citrate Powder: geni.us/MagCitratePowder
Best Magnesium Glycinate: geni.us/MagGlycinate
Magnesium Glycinate Powder: geni.us/MagPowder
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: th-cam.com/video/8CVHgrf-FLQ/w-d-xo.html
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Krill Oil: geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: geni.us/MultivitaminMen
Multivitamin for Women: geni.us/MultiVitaminWomen
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE

[@DrTomBiernacki]

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
UV Sun Lamp: geni.us/UVSunLamp
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: th-cam.com/video/esTz-_Mpm4Q/w-d-xo.html
Liquid D3 + K2: geni.us/LiquidVitD3K2
Best Vitamin D3: geni.us/VitaminD3-10k
Best Vitamin D3 + K2: geni.us/VitaminK2D3
Best Vitamin D3 5000: geni.us/VitaminD3-5000
Vitamin K2 MK7: geni.us/VitaminK2
Best Magnesium Supplements:
Magnesium Video: th-cam.com/video/5DzSw8Ynhpo/w-d-xo.html
Best Magnesium L-Threonate: geni.us/Magtein
Best Magnesium Citrate: geni.us/MagCitrate
Magnesium Citrate Powder: geni.us/MagCitratePowder
Best Magnesium Glycinate: geni.us/MagGlycinate
Magnesium Glycinate Powder: geni.us/MagPowder
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: th-cam.com/video/8CVHgrf-FLQ/w-d-xo.html
High % EPA & DHA Omega 3 Fatty Acid: geni.us/Omega3-2000mg
Best Vegan Omega 3: geni.us/VeganOmega-3
Best Omega 3 1,000: geni.us/Omega3Nutricost1000
Best Omega 3 2,500: geni.us/Omega3Nutricost2500
Best Krill Oil: geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: geni.us/MultivitaminMen
Multivitamin for Women: geni.us/MultiVitaminWomen
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE

[@elizabethmelendez193]

Very informative video thank you

[@Anna-h3t2h]

I grew up on cod liver oil my mom made me.

[@krugmeister7301]

Your A Amazing Doctor Tom.!!❤❤❤🤗🤗

[@DrTomBiernacki]

Thank you, and have a merry Christmas and an amazing New Year! 🙏😊
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CSzlpzp7G82TEBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@EvershiningInJesus]

Great informative video 💯 Thank you🌟✨️🌟

[@DrTomBiernacki]

Thank you so much, have a blessed day!

[@h.l.asolomonov7674]

Thank you doctor

[@DrTomBiernacki]

Thank you, and have a merry Christmas and an amazing New Year! 🙏😊
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CSzlpzp7G82TEBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@krugmeister7301]

I'd like to know what is the difference between Vitamin D and D3???

[@renaebettenhausen3611]

Me too

[@DrTomBiernacki]

There are vitamins D2 and D3, but D3 is usually the recommended one

[@DrTomBiernacki]

Thank you, and have a merry Christmas and an amazing New Year! 🙏😊

[@DrTomBiernacki]

There are vitamins D2 and D3, but D3 is usually the recommended one
Thank you, and have a merry Christmas and an amazing New Year! 🙏😊

[@Anna-h3t2h]

Didn't tell us the difference

[@garfreeswells]

Dayday light is sunlight

[@DrTomBiernacki]

Correct sunlight is #1, but in the winter it is hard for many people, thus deficiency is so high

[@mar8851]

Tran z watroby dorsza i 4 jajka dziennie

[@DrTomBiernacki]

Amazing, I love to eat both! 😀

[@DrTomBiernacki]

Have an amazing Christmas 🎄🎁 and new years 🙏😊

[@krugmeister7301]

That's Because COVID took over the common Flu season..

[@DrTomBiernacki]

Can't say that part out loud 😅, Thank you, and have a merry Christmas and an amazing New Year! 🙏😊

[@هالهعلي-ج7ظ]

❤🎉

[@DrTomBiernacki]

Thank you, and have a merry Christmas and an amazing New Year! 🙏😊
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CSzlpzp7G82TEBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@maryrobison1984]

Darn clothes 😊

[@DrTomBiernacki]

😅