This was exactly what I needed after a long day ❤ And my legs and shoulders loved these yummy stretches after those first 5 days of the challenge 😅❤😊 Day 6, done! Namaste 🙏
Haaaaaa after that week of sheer kick my butt 😅 And loving it all week this was the best dessert ever omg idk how long I lay on the floor after but it was sooo needed Im not ready for week two of getting my ass kicked 😅 Thank you legend Steph 🇮🇪
After 5 days of Strong & Sassy, I needed this stretch day! 🧘♀ My glutes are still tender from day 4! 🔥🤪 Thanks, PJ!
Glad you enjoyed it! Your body needs rest/recovery! 🙌
Love this 21 day challenge! The best I’ve tried so far and I’m in my 60’s.
So glad you're loving it!
We’ll, that feels much better. I always love the neck stretches getting into the vagus nerve. 👍👍
Great stuff Lisa! 😃
So nice, added this to a 15 min workout of yours so a lovely half hour all around and now I'm feeling good about my day ahead!
Wonderful! Hope you have a fabulous day! 🌺
Yummy Friday stretch after cardio! Cardio was really good! Thank you PJ!
You deserve it!! 🧡
Great stretches! I needed this more than I thought. I may revisit this one.
Definitely!! ❤️
Feeling good with this great stretch. Thanks PJ❤
Wonderful!
This was exactly what I needed after a long day ❤ And my legs and shoulders loved these yummy stretches after those first 5 days of the challenge 😅❤😊 Day 6, done! Namaste 🙏
Perfect! 💕
I love a good stretch!! Thanks for this gem!!!
So glad you loved it! I'm always up for a good stretch sesh! 😃
Just what I needed today!❤
🤗
Whoa just what I needed thanks PJ ❤❤❤
Oh yeah baby! 💖
Ooooh I love a good stretch on a Sunday morning! 😍
You deserve it! 💕
Lovely. I was sorry to see this end!
Sounds like it is a keeper for you! 😃
Love stretching!!! It really prepares me for my day!! Thank you!!!
Perfect! 🥰
❤thanks PJ. I know cheating but I needed a great stretch! Tomorrow I do yoga so this will help me keep up!
You are forgiven! 😆 Nice thinking Becky!
Day 6 done! This was nice after a long hike with the dogs :) Thanks PJ!
Very nice! 😃
Great stretch!!!!!!!!!!! Thank you PJ
You are so welcome!
Day 6 now complete. Oh wow this was just what I needed after day 10. I'm still aching 😄 x
You deserve it! 💗
Loved these stretches!
🥰
This became my favorite short and sweet
Love it! 🥰
Needed those hamstring stretches!
💗
Really needed these stretches as have done Day 5 as well today
Day 6 is designed to give you a deserved rest/recovery day!
This was a really great stretch workout
😍
Just lovely thanks PJ 🙌😍🌻
You deserve it! 😃
Still a goodn 🙌😍🌻
I love this challenge but the playlist is out of order??
Thanks for the heads up! I'll take a look at it.
Thank you ❤
You're welcome 😊
Needed stretching....day 6
💗 💗
❤❤❤❤️🔥❤️🔥❤️🔥💪🏾💪🏾💪🏾
Haaaaaa after that week of sheer kick my butt 😅
And loving it all week this was the best dessert ever omg idk how long I lay on the floor after but it was sooo needed
Im not ready for week two of getting my ass kicked 😅
Thank you legend
Steph 🇮🇪
We all deserve dessert! 💕
This stretch was so yummy that I did it again after completing day 13…woo hoo!
Love this! Perfect for any day! 💕
I can’t improve on my previous post on this stretch session: Ahhhh…yummy… Thanks, PJ! 💕
You're so welcome Margaret! ❤️
❤😊
🥰
Yummy! Thanks for that!
You deserve it! 😃
Ahhhh…yummy…
💕
This felt so wonderful!! Thank you!!!
You're so welcome!