How to Sprout Chickpeas / Garbanzo beans - Superfood Ready to Eat in 3 Days 如何发鹰嘴豆芽
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- เผยแพร่เมื่อ 21 ก.ย. 2024
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Chickpea sprouts are a great source of vitamins, minerals, and protein. Also, freshly sprouted peas have a nice crunchy texture that you don’t get from cooked ones. It takes only three days and the sprouts are ready to eat. They are many ways to serve sprouted chickpeas. They can be eaten raw or cooked. Saute them with garlic and herbs or simply adding them to salad.
Ingredient: One cup (200 g) chickpeas/garbanzo beans
Equipment: A container, a strainer, and a dark cloth
Music: TH-cam audio library, Dream of the Ancestor
#Stayhome #PandemicRecipe #Vegan #StirfryChickpeaSprouts
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Great video! I like to eat sprouted chickpeas raw!
Hi Sweetnatural.
I tried raw sprouted chickpeas a couple of times. Each time I had the worst stomachache. I am wondering what I am doing wrong 🥹
Hello frnd
Nice share 👌
Like #20
pretty amazing how they sprouted in just 3 days, this is awesome
Nice Sharing dear
Like video 👍👍
TFS always
Wow I didn't know you could sprout chickpeas. So interesting. Very nice showing different ways to prepare them. The one stir fried with garlic looks delicious. That'll be delicious as a snack ☺️
Thank you so much for teaching us how to sprout the chickpeas! Especially the importance of rinsing! I've heard it is much healthier to eat sprouted beans. full view, like 57 🌷🌼😊
Amazing. Thank you
Thanks for the cooking ideas
Thanks!!!! Love the ideas at the end too :)
Likee 10 wow so many health benefits regarding sprouts which are really helpful for health.. explained so well that how to wash and soak them good info.. shared..
Thank you! This is very helpful and easy. Many people try to make it so much more complicated than it needs to be and you showed how easy it truly is
Thanks. I'm glad it was helpful!
건강한요리 콩 새싹 모두 신기하네요 좋은 재료 레시피 영상 잘 보고가요. 행복한 하루 되세요^^
Thank you for sharing
Really very good taste
Hello my friend. Very nice. Thank you
Following you is a real treat lovely woman...I relax watching you...this is a great tip to get them to the right texture and taste...keep on spreading your knowledge 🙏🌹
Like#22👍 chickpeas are good for health, very useful tips dear 👍
Like great upload dear friend thanks for sharing have a great Sunday💞💞💞💞
Very nice diy upload Marie. Well done
Thank you!
Excellent Thank You So Very Much
Oh I remember my mom used to sprout garbanzos too and other beans. But don’t know the process. Thanks for another wonderful tutorial Marie
I realize I am quite randomly asking but do anybody know of a good site to stream new tv shows online ?
@Cason Mohammed i watch on FlixZone. You can find it on google =)
Hello I too do like you with chickpeas👍
Yes. This is quite popular in Europe. I first tasted sprouted chickpeas in a Amsterdam restaurant. Thanks for watching.
Very nice and useful vlog. Thank you for sharing. Have a great day today.💕💞🌹
video chia sẽ quá hay, rất hữu ích nè ... tks
Sua aula é maravilhosa 😍👏👏👏👏👏
Its very useful and healthy recipes .thank you my friend share useful recipe .have a nice day .
This is very healthy and delicious! I really like how the process they’re growing everyday! Thanks for sharing dear! God blesses and always stay healthy!
amazing how to sprout a chickpeas. i love this recipe very much.
WOW that’s a superb idea of sprouting chickpeas 😋🙋♀️👍
Yummy Chickpea recipe and thank you for sharing
Big like
This Really Healthy Eating 🤩🤩
I always Love to each Boiled ChickPeas
This method is too good
Looks Great !!! Good day
interesting but very healthy.
i love chickpea..Thanks fo rthe tutorial
Good job, and thanks so much for sharing. stay safe my friend.
Thank you my dear friend. This is great tutorial how to sprout the chickpeas. Well done. Perfect with salad.
Thank you so much. You can collect the water for early rinsing of dishes.
Very useful tips for sprouting.
Thanks and love from Pakistan.
Superb!!!
That vegetables are very important for our diet has now been proven, but this excellent and simple way of sprouting chickpeas is excellent for having a fresh product with an excellent source of vitamins, minerals and proteins, to be consumed in various ways, magnificent and useful advice
Hay lắm bạn ơi cách làm hạt đậu xanh nảy mầm tuyệt lắm chúc bạn ngày mới tốt lành và thành công trong cuộc sống nhé kết nối yêu thương . like đầy đủ
2:35 wow! This was really neat to watch, they grow fast, I love chickpeas. That salad looked really tasty too my friend. A nice demonstration, enjoyed it!
Superb. Very Interesting. Nice Idea to grow sprout with Chicpeas. Pls stay connected dear Friend.
Perfect, my Friend!
Excellent Video! Congratulations!
Very Very Good....
Big Like!
Great Day!
Very nice video
I love these beautiful cooking tutorials, and the chickpea sprouting technique is very interesting 💯 👌❣️
A big blue thumb up 👍382
Happy Friday and good weekend for you and your family
Thank you for the kind comment. I appreciate it very much.
@@FineArtofCooking
Happy weekend for you and your family ❤️
Very pleasent presentation with simple instructions. Thanks you!
Love chickpeas what a great way to eat them
Really excellent recipe, my dear friend !!😋👍91... Thanks for sharing !😘
Wish You a happy new week !🌟 ... and take care and stay safe !😷🙏
Many kind greetings🌸,
Arlette
I love chickpeas! I've always buy the canned ones, now I'll have to get some dried ones to sprout, it looks fun. I bought some soy beans and mung beans to sprout, so naturally I'll be sprouting garbanzo beans too. This is so exciting. I like all the different ways you've served them, my favorite is the stir fried version. But I'll probably end up doing the tuna egg salad version since it makes an easy lunch. I always learn something new and exciting on this channel. You're amazing 😍👍LIKE #37
Thank you, I'm glad you like this video. I had fun making it. I ate the saute chickpeas in two sittings (while watching TV). It was so delicious with the garlic and basil.
Great recipe! I use this nut only like a porridge. Enjoy your video. Many warm greetings and hugs👫👬👭! Be HEALTHY and Safe, my friend 👍 63
C'est une très bonne idée et très sain. Et peut s'accomoder avec beaucoup d'autres légumes. Un gros like. Agréable semaine et douce nuit Marie
Wow😍👌nice, joined 👌sray connected 😍😍😍😍
Very nice description about sprouts dear
I absolutely love your videos! Can’t wait to use your sprouting methods!! I’ll be not only eating them myself but will also feed to my birds😊
Yes very good information Maire, love your channel! I want to add that sprouted chickpeas can also be ground in food processor to make falafel that is so much better than canned or cooked chickpeas.
Greetings from Perth western Australia.. Love your presentation and by far the best there is. Thank you for sharing ❤
This so interesting, never expect it’s so easily to sprout. Thank you for showing us this 😘
Great share
very often we consume this
TFS
Looks yummy! Thank for sharing this new viewer from Albania. God bless
Thank you for your wonderful video's. I shall try again tomorrow with all your tips.
Good job 👍
good idea. never thought of this. very interesting. thank you.
Love chickpeas. Thanks for sharing!
Lovely. Thank you. I truly enjoy all you videos, Marie. I follow your demos on sprouting in trays and in jars. You communicate completely, what I need to know. And although I enjoy your demeanor, I'm glad that you keep it professional and to the point. I've referred so many friends to your videos. In a few months I'll have time to watch and apply some of your cooking videos. Take Care.
Thank you for your support.
Hi my friend, is really very great your video and food presentation, i like very much!!
I send you warm friendly greetings from Greece and have a happy week!!Best regards,
George + like 50
Like#31 I love the texture! That egg salad look deeelish! Another great video Marie. Thank you.
You are so welcome. Thanks for stopping by and watching my video.
i love chickpeas. i sometimes put that in my cookings..
I like chickpeas, so I eat them often. If you eat sprouts, I think you can get more nutrients. Thanks for sharing a good idea. I'll visit your channel as a friend. :-)
This is a very good way to grow . Thanks for sharing how to my friend.
Thank You 🙏 ❤
Bonnne idée et méthode magnifique très facile bravo 🌺👍💋❤️🌹
yummy recipe, full watched with lk
Amazing! Very interesting! I love chickpeas a lot, when I lived in France there they were very popular! Everyone eats them all the time! Great job! 😀👍
Like 10 so awesome it helps a lot during this time beans sprouts so perfect and you made tempting things from it
It's really good life information.
Good at cooking
The life information is also great ~
You always come up with new md unique videos nd ideas
Loved the whole presentation
Really loved it
Would love to try at my place too😊
thank you for sharing this tasty recipe
Thanks for sharing friend😊😊
Amazing tshirt ❤❤❤
Nice recipe. One like from me #18. Have a good day my friend 😍
I love them, so healthya nd yummy, perfect addition to a lot of meals!
Healthy sprout..👍
Thanks
Your videos are so educational. Thank you.
Wow, this some amazing tips :) Learning new tricks from you, amazing thanx for sharing
Another great way to eat chickpeas... thank you so much for this tutorial!
You're welcome, Isode. I'm so glad you like my recipe.
love this video, it was done so professional. I will try it your way cause mine always receive a musty smell and i throw them out
Thank you for sharing. Vary informative and easy to follow.
Glad it was helpful! Thanks.
Good job, and thanks so much for sharing.
Never hear of this before, I will love to try it.
Healthy recipe ❤️🌹💐🍃
Thank you so much 🥰
Lovely upload Marie - like 39 with a full view as always
Very nice video tutorial!
AWESOME HEALTHY SALAD
Great content keep sharing your great recipes
Brilliant! Thank you so much for sharing your knowledge in such an easy and enjoyable way 🙂
Bonjour à vous , merci comment faire germer des pois chiches , thank you so much for the video , great job , je viens d'apprendre quelque chose et cela me fait plaisir , merci pour les astuces big like 27 , et je vous souhaite une bone semaine et prenez soin de vous 🙏
this is interesting, you grow your own sprout. this is actually quite easy to make. Full view from us
Always delicious! Thanks so much for sharing!!
So nice to see quality cooking. Thanks Fine Art of Cooking
Thank you Bobby. You're so sweet!
@@FineArtofCooking ☺
Extremely useful video ma'am 😘thanks a lot for sharing...I will try it today😘