Asanas for Menopause || Pearls of Wisdom

แชร์
ฝัง
  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 259

  • @kamakshibhalla1435
    @kamakshibhalla1435 4 ปีที่แล้ว +95

    I wish the asanas were shown by a woman in menopause rather than a young woman who is already flexible

    • @anikosimon
      @anikosimon 3 ปีที่แล้ว +4

      Very true

    • @shincyanilkumar4274
      @shincyanilkumar4274 3 ปีที่แล้ว

      @@anikosimon x

    • @shubaiyer6277
      @shubaiyer6277 2 ปีที่แล้ว +1

      I too wish the same

    • @ann-marie9621
      @ann-marie9621 2 ปีที่แล้ว +1

      Ya. I can't stretch half as much as this lady.

    • @ann-marie9621
      @ann-marie9621 2 ปีที่แล้ว

      Ya. I can't stretch half as much as this lady.

  • @tinakichlu6944
    @tinakichlu6944 ปีที่แล้ว +7

    Thank you so very much Dr.Hansaji , going through menopause since last one year. These short & easy Yoga asanas have really helped me to be fit & keep my aches & pains down. Thank you 🙏🏼🙏🏼

  • @artikhullar5015
    @artikhullar5015 3 ปีที่แล้ว +12

    Wow....so motivating.... going through this tough phase of my life. Trying hard to work on my mental being

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว +2

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @LisaBournelis
    @LisaBournelis 10 หลายเดือนก่อน +1

    Thank you for sharing your wisdom, positivity and hope for this challenging journey and time.

  • @nareshramnani6591
    @nareshramnani6591 ปีที่แล้ว +3

    Volume is very low, pls increase a bit but yes" no doubt subject knowledge is extremely useful and enriching. Thanks a lot for such a nice session.

  • @geethachakri
    @geethachakri หลายเดือนก่อน

    Amma Thanks a lot for your valuable suggestions and showing asanas.. I can feel good stretch and strength while doing.. Your words made my day and will strictly follow అమ్మ..

  • @elizabethwilson4502
    @elizabethwilson4502 4 ปีที่แล้ว +18

    Thank you so much ... menopause is not very fun!!! But you gave me a lot of positive thoughts!!!!!! 💕🌼

  • @ArisEmriis
    @ArisEmriis ปีที่แล้ว +1

    Thank you for this! I am new to yoga but am fairly knowledgeable about holistic health, for an American lol. I was a martial artist in my younger years so I started doing some of those exercises recently. A couple of the poses shown here are ones i started doing intuitively. Menopause has been awful, especially the hot flashes so I am taking some herbal supplements that have helped some, but not enough yet. I figure if I start doing some yoga it is going to take me on the right path to wellness and relief. I am tired of wanting snacks all night, having a gut and low energy. I am going to learn what i can about eastern modalities for menopause and health in general because I really don't have faith in Western medicine, nor do I trust it much of the time. Be blessed 🙏

  • @anjalipujari8807
    @anjalipujari8807 4 ปีที่แล้ว +6

    Thank u Hansa ma'am I am ur big follower u explained everything in such a lovely way u taught asanas during menopause so nicely n also given the solution on hot flushes which will be very useful to me as I am facing this problem from last few months. Thank u.

  • @jl3646
    @jl3646 ปีที่แล้ว +1

    Thank you for pointing out. I used to be very strong physically and mentally. Now I notice I am becoming sensitive and physically tired.

  • @pranaliviveklasnedubey530
    @pranaliviveklasnedubey530 3 ปีที่แล้ว +2

    My age is 30 and I am suffering surgically monopus systems..thank you mam..

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว +1

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

    • @ranijhansijhansi4044
      @ranijhansijhansi4044 ปีที่แล้ว

      Am also surgically menopause suffering still from hot flushes , anxiety still am now 60 . Tried many medications nothing helps .

  • @shillpad9543
    @shillpad9543 4 ปีที่แล้ว +3

    Amazingly well explanation given.thanknyou Hansama

  • @uzmakamran4530
    @uzmakamran4530 3 ปีที่แล้ว +1

    Yogendra G u r explaining in a v.easy way.thanx

  • @celticqueen1970
    @celticqueen1970 ปีที่แล้ว

    I love this woman!! She’s beautiful

  • @isabelledosne9467
    @isabelledosne9467 ปีที่แล้ว +1

    Thx fir the vidéo. But please take this music behind away🙉

  • @manishabang4853
    @manishabang4853 8 หลายเดือนก่อน

    Thank u very much Dr Madam ,itna acchha aapne samzaya ,all Ladies very important

  • @SunshineSalad
    @SunshineSalad 3 ปีที่แล้ว +3

    Thank you very much for sharing your knowledge Ma'am. God bless you!

  • @rose-kp4lf
    @rose-kp4lf 10 หลายเดือนก่อน +1

    very well explained 👏 👌 👍

  • @amivadgama9670
    @amivadgama9670 4 ปีที่แล้ว +19

    Thank you so much Maa🙏🙏🙏..I m going through this stage and feeling very difficult in handling lots of anxiety and unexplained fear..keen to seek your guidance 🙏

    • @aniadilifestyle5934
      @aniadilifestyle5934 3 ปีที่แล้ว +1

      Same case dear

    • @mariMar808
      @mariMar808 3 ปีที่แล้ว

      Same here 😕

    • @arleenjoan7886
      @arleenjoan7886 3 ปีที่แล้ว +1

      I dont know i started at 50 now 62 still having anxiety internally cold jittery
      Hard to cope

    • @RanjitKaur-ys5ig
      @RanjitKaur-ys5ig 2 ปีที่แล้ว

      Same

  • @neelamkumari7653
    @neelamkumari7653 4 หลายเดือนก่อน

    Thank u Dr Hansaji I will definitely start these yoga move x

  • @nicolehigh9007
    @nicolehigh9007 7 หลายเดือนก่อน

    Very uplifting and helpful. Thank you!

  • @tatiyanas2836
    @tatiyanas2836 4 ปีที่แล้ว +7

    Yes, hot sweating all the time hot flashes & mood swings. When does menopause end? I am postmenopausal. Can you get pregnant after 1 year of menopause? I thank you very much for your wisdom. I never knew about menopause so this is so helpful & I feel much better after watching this. You are very kind♥

  • @atulashirur
    @atulashirur ปีที่แล้ว

    U uplifted my mood Hansa maa❤

  • @kloudd2701
    @kloudd2701 2 ปีที่แล้ว +1

    thank you so much this advise going to help me a lot

  • @YogaWithYawn
    @YogaWithYawn ปีที่แล้ว

    thank you for your clear explanation. I like the way you explain each pose.

  • @sharonkour9721
    @sharonkour9721 2 ปีที่แล้ว

    Thank you Dr Hansaji I luvd these postures I tried all of them while watching video I didn't know I can lift my 1 leg towards my tummy but I did it, I actually felt it relax me I've been getting pins and needles and numbers so can that help it please, I honestly feel safe when watch your videos, I need a time to myself I am single but life is so difficult as I lost my parents early age and things are not as they used to be and my health is a little off. I do eat well thanks to God and me myself needs a boost so I don't get these sysmtoms and they pass.
    Thank you and God bless you I will always keep you lovely lady in my prayers . if you want to share more videos please do I'm greatful and I luv to support your TH-cam channel Thank you kind regards

  • @Anjali-qt7mn
    @Anjali-qt7mn 4 ปีที่แล้ว +2

    Thanku ma
    I need this desperately
    Anjali

  • @suzannarodrigues8506
    @suzannarodrigues8506 4 ปีที่แล้ว +3

    Ma'am love your way of explaining. You are like a mother figure. Thank you ma'am for your insight.

  • @malagjain
    @malagjain 4 ปีที่แล้ว +2

    Mam,u should make yoga video of woman of age 40_45 age,so dat we can know dat she can do all dees difficult yogas

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      Very soon I will clear your doubt.
      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

  • @tigrebonita
    @tigrebonita 3 ปีที่แล้ว

    Thank you very much once again. Your voice so soothing. Very reassuring. And as always the advice is very much appreciated.

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

  • @manishabang4853
    @manishabang4853 8 หลายเดือนก่อน

    chamkhi a Marathi word on the skin sides of neck why it occurs on skin n how to cure any blood test we can do?

  • @shaktiveda7041
    @shaktiveda7041 2 ปีที่แล้ว

    Namaskar Dr. Hansaji, thank you! I like your videos and grateful I found them here! 💓

  • @bhaktimayaloo799
    @bhaktimayaloo799 3 ปีที่แล้ว

    Thank you so much. Such a great info. Really needed it.
    Dhanyawaad

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว +1

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

  • @jayanthiswaminathan6210
    @jayanthiswaminathan6210 4 ปีที่แล้ว +1

    Very useful asanas, madam. Thank you very much.

  • @nainakohli3770
    @nainakohli3770 ปีที่แล้ว +1

    Respected madam plz guide about menopause deit too

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      th-cam.com/video/s24fJYGSbSI/w-d-xo.htmlsi=zSQk5SxtFIUugDsU
      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.

  • @ranjuverma5447
    @ranjuverma5447 4 ปีที่แล้ว +1

    Thank you ma'am you are very inspiring. I am surely going to do these asanas🙏

  • @juvyc7808
    @juvyc7808 3 ปีที่แล้ว

    Thank you mam for your immediate response, will try to do it

  •  4 ปีที่แล้ว +5

    Gracias por tantos aportes, es posible encontrar subtítulos en español? No logro entender todo y es tan importante!

  • @mohanankk2838
    @mohanankk2838 4 ปีที่แล้ว +2

    Thanks Dr.Mam.🙏🙏
    Thank you Christina🙏🙏Geetha

  • @priyachopra8546
    @priyachopra8546 3 ปีที่แล้ว +1

    Thanks mam. Your aura is so positive. I had been through hysterectomy one year back. Now getting problem of muscle spasms and little bit of joint pains in lower legs. Please guide some aasanas.,

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @margaretbabwah5106
    @margaretbabwah5106 4 ปีที่แล้ว +3

    Namaste. Thank you. Please use a mic for these interesting and informative videos. Volume is very low.
    Thank you

  • @jayalohani4212
    @jayalohani4212 10 หลายเดือนก่อน

    Please show the actual menopausal women doing it

  • @malawitrivedi
    @malawitrivedi 2 ปีที่แล้ว

    Very informative and useful post! Regards 🙏🏻🙏🏻

  • @svetlanabreus1675
    @svetlanabreus1675 3 ปีที่แล้ว

    Thank you. I enjoy watching your video

  • @antikshajoshi967
    @antikshajoshi967 3 ปีที่แล้ว

    Thank you so much Hansaji. I watch your videos regularly and have begun doing the yoga asanas you have been suggesting. It is helping me a lot memtally and physically.

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

    • @shmehta2267
      @shmehta2267 2 ปีที่แล้ว +1

      @@healthyogawithdr.kavita5934 thank you

  • @geetaappoji7526
    @geetaappoji7526 4 ปีที่แล้ว +2

    Very useful mam thank you 🙏🙏👌

  • @aninditasinha6841
    @aninditasinha6841 4 ปีที่แล้ว

    Need many more advice about the menopause period & overcome such problems...

  • @devikaparab2825
    @devikaparab2825 3 ปีที่แล้ว

    Thanks so much mam. Needed such good information as going through this difficult time. Will try the yogasan.

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

  • @poojavacher9831
    @poojavacher9831 4 ปีที่แล้ว

    beautiful videos...love seeing each nd every video...so so encouraging..pl send some more for menopausal problems

  • @nicolefrey8914
    @nicolefrey8914 3 ปีที่แล้ว

    Thank you so much from Bavaria/Germany🧡

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @roshartstudio3866
    @roshartstudio3866 2 ปีที่แล้ว

    Thank you Doctor.....God bless

  • @geethamohan3340
    @geethamohan3340 4 ปีที่แล้ว +1

    Pranamam 🙏 Dr.MamJi🙏🙏

  • @pompadeb2440
    @pompadeb2440 2 ปีที่แล้ว

    Very helpful...thank you so much

  • @justinemackey6033
    @justinemackey6033 2 ปีที่แล้ว

    Thank you so much. You are just lovely. ❤️

  • @thunderbeast9784
    @thunderbeast9784 4 ปีที่แล้ว +1

    Very very useful this video for me mam nice

  • @subhashinifernando2341
    @subhashinifernando2341 4 ปีที่แล้ว +1

    Thank you so much very useful

  • @RanjitKaur-ys5ig
    @RanjitKaur-ys5ig 2 ปีที่แล้ว

    Hi ma'am name I promise you my name is Angie I'm 55 years old I'm going through menopause but sometimes I get anxiety penny and my heartbeat fast and my body is stupid inside and I don't know what kind of food right there how to take care can you please help me

  • @gitapala9496
    @gitapala9496 4 ปีที่แล้ว +5

    Thank you Hansaben, i had period prob all my life (hereditary) n even was prescribed hysterectomy. With yoga pranayams n asanas it changed all. Menopause came v calmly n without any of the normal probs since last ten yrs. Thanks to you n the Yoga Institute. From Madagascar 🙏🙏

    • @anjalipujari8807
      @anjalipujari8807 4 ปีที่แล้ว

      Thank u Hansaji for sharing asanas during menopause I regularly do yoga in the morning I will really try pranayam which u told useful for the condition of hot flushes becoz I am facing this problem from few months. Thank u.

    • @anithasaravanan3706
      @anithasaravanan3706 4 ปีที่แล้ว

      My digestion is very slow because of menopause. My weight got reduced 5kg .I have Ibs.can you help me mam

  • @berguzarkorel5350
    @berguzarkorel5350 ปีที่แล้ว

    Thank you. Can you show asanas for autonomic nervous system dysfunction, please! Thank you

  • @sabaakmal4772
    @sabaakmal4772 3 ปีที่แล้ว

    Thanks Ma’am for sharing useful information.

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

  • @srikrishna9443
    @srikrishna9443 4 ปีที่แล้ว +1

    Excellent video 👌

  • @nupurgupta3616
    @nupurgupta3616 18 วันที่ผ่านมา

    Thank you amma❤❤❤

  • @tinaghildiyal8487
    @tinaghildiyal8487 4 ปีที่แล้ว +1

    Thank you Hansaji🙏

  • @unity8711
    @unity8711 3 ปีที่แล้ว

    Thnx maam lots of happyness to you

  • @arwaagashiwala5178
    @arwaagashiwala5178 11 หลายเดือนก่อน

    This is what I was looking for.. thank u..would b of great help.. please tell me how many times or how much seconds do we have to hold these poses...

  • @sumansharma9585
    @sumansharma9585 3 ปีที่แล้ว +1

    Very true and informative session mam, same situation here, seems like no one need me and they do-not care for me 👏👏👏

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว +1

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @kavya27922
    @kavya27922 2 ปีที่แล้ว

    Thank you ❤🙏very very useful

  • @indiranair6091
    @indiranair6091 3 ปีที่แล้ว

    Gudevening madam.thank u.👌🙏🙏

  • @lalitharajkumar7486
    @lalitharajkumar7486 3 ปีที่แล้ว

    Thank u mam very useful yogasanas for good health 🙏🙏🙏🙏🙏

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @claramartinez2592
    @claramartinez2592 ปีที่แล้ว

    Love her! Thank you

  • @aninditasinha6841
    @aninditasinha6841 4 ปีที่แล้ว +1

    Very much useful 👌👌🙏🙏

  • @shammimalhotra1536
    @shammimalhotra1536 2 ปีที่แล้ว

    I have knee pain so pls tell which exercises I should do and which I should not do

  • @rijudhar2972
    @rijudhar2972 ปีที่แล้ว

    Is breathlessness also a symptom of menopause?

  • @afrahkotobi6443
    @afrahkotobi6443 2 ปีที่แล้ว

    Can you kindly tell me how can I get ride of my spotting?,thanks

  • @vasanthaks2204
    @vasanthaks2204 4 ปีที่แล้ว +2

    Tq so much amma

  • @roseflowers4032
    @roseflowers4032 4 ปีที่แล้ว

    Thanks for the info very good

  • @selviravi7216
    @selviravi7216 3 ปีที่แล้ว

    Thankyou very much amma very useful information thankyou

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @kiranvpage4255
    @kiranvpage4255 2 ปีที่แล้ว

    Hasna ji what are the asnas and what time can one do them

  • @diviabarad5774
    @diviabarad5774 3 ปีที่แล้ว

    Divine Advice Thanks!!!!!!

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @rajeswaricreations8190
    @rajeswaricreations8190 ปีที่แล้ว

    low volume problem

  • @AnjaliSingh-cf3sh
    @AnjaliSingh-cf3sh 2 ปีที่แล้ว

    mam how to increase estrogen and progesterone level to regulate periods cycle naturally?

  • @sarahsaif5462
    @sarahsaif5462 ปีที่แล้ว

    Pls give me more information about this lam badly facing hot flashes

  • @subashiniprabhu8488
    @subashiniprabhu8488 4 ปีที่แล้ว

    Thank you ji plz acidity n ulcers

  • @susannaharget509
    @susannaharget509 3 ปีที่แล้ว

    Great tips--thank you!

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @imemyself105s
    @imemyself105s 3 ปีที่แล้ว +1

    M 42 i want to have child m worried i might get menopause how to delay it :(

  • @mariMar808
    @mariMar808 3 ปีที่แล้ว

    Here because I just started menopause 😕

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @kavithaoffsetpress498
    @kavithaoffsetpress498 2 ปีที่แล้ว +5

    Thankyou mam 🙏 Really I was suffering so much due to menopause which occured recently and was badly in search of all that you shared. God bless mam 🙏. For years on regular basis I am suffering from menstrual migraine too inspite of all checkups and medications. Could you suggest any remedies for that too.

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว +3

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

  • @nikitaawasthi8382
    @nikitaawasthi8382 2 ปีที่แล้ว

    Thankyou nice video

  • @elineeugenie5224
    @elineeugenie5224 3 ปีที่แล้ว

    Lovely video, thank you so much💐

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms

  • @universezero2590
    @universezero2590 4 ปีที่แล้ว +6

    What exercises are good for heavy periods? 🙏🏻

    • @yeewahevachui
      @yeewahevachui 3 ปีที่แล้ว

      Google Supta Baddha Konasana. Learn from iyengar yoga teacher they will know

  • @SapnaBhatt1307
    @SapnaBhatt1307 7 หลายเดือนก่อน

    Can we do suryasan ?

  • @kirantirthani4610
    @kirantirthani4610 3 ปีที่แล้ว

    Thanks 👍. very nice madam

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal SYMPTOMS

  • @TheSrikavi
    @TheSrikavi 2 ปีที่แล้ว

    Dear Mam, I really enjoy watching your videos , gives me a lot of positive energy . I reached menopause very early 3 years back. Can I start with these asanas now ?

  • @maheshk8793
    @maheshk8793 4 ปีที่แล้ว

    Mam, plz. give suggestions regarding handling ADHD child, how to train them to focus? Best asanas for them..

  • @angelahillen1193
    @angelahillen1193 ปีที่แล้ว

    This are very difficult asanas

  • @balajirao9263
    @balajirao9263 4 ปีที่แล้ว +1

    good evening

  • @reenaprasad3100
    @reenaprasad3100 3 ปีที่แล้ว

    Thank you for sharing. Can you please recommend diet for menopause

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      Yes ofcourse very soon.I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

  • @amaarcreation5506
    @amaarcreation5506 2 ปีที่แล้ว

    Thanks for sharing 👍.

  • @pallavideshpande4397
    @pallavideshpande4397 3 ปีที่แล้ว

    Thanks u mam can u please explain diet also during menopause so weight is not gain .

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว +1

      Very soon l will make a video on dietary management as well as associated others management for reducing menopausal symptoms.
      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal symptoms.

  • @sarada-gp6ro
    @sarada-gp6ro 3 ปีที่แล้ว

    Very use full thank u

    • @healthyogawithdr.kavita5934
      @healthyogawithdr.kavita5934 2 ปีที่แล้ว

      I am Dr Kavita. I also made the video on menopause. I have described all the causes and types of menopause. This is the first part of menopause. This part included definition , types of Menopause sign and symptoms of Menopause and what is surgical. menopause. Very soon I will publish its second part. In which I have described about treatment ,management as well as associated yogasan for reducing menopausal Symptoms