शरीर की गंदगी साफ करें 1 दिन में | Detox Your Body in 1 Day

In this video, we'll be discussing how to cleanse your body internally by making simple changes to your diet. Our bodies accumulate toxins from various sources such as processed foods, environmental pollution, and stress, which can lead to numerous health issues. The good news is that you can take control of your health and wellbeing by incorporating certain foods into your diet that naturally help to detoxify your body.
We'll be exploring some of the best foods to eat and the ones to avoid to support your body's natural detoxification processes. From cruciferous vegetables and leafy greens to probiotics and fiber-rich foods, we'll be discussing everything you need to know to get started on your internal cleansing journey.
In addition to dietary changes, we'll also be discussing lifestyle practices that can support your body's detoxification processes, such as staying hydrated, reducing stress, and getting adequate sleep.
Whether you're looking to jumpstart a healthy lifestyle or just want to give your body a little extra love, this video is a must-watch. So sit back, relax, and get ready to learn how to transform your health from the inside out with simple diet changes!
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[@yebook]

Aur batao kaunse topic par video chahiye?

[@bhagirathkapadiya7619]

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[@vishalnimbekar3737]

Sir, brain rules ke uper

[@CONFIGPROFESSIONAL]

Face pe se pimple ke baad jo Balck hota hai kaise hataye

[@ROHITVERMA-ch9ku]

Office aur Family life ko kaise balance krke chale

[@sujalshukla1640]

How to get up early

[@INDIAN-BILLIONAIRE]

Humare hindu culture me
Ekadshi barth , aur shivratri , janmastami , surya brata aur bhi bhoth sare upvas hai
Proud to be SANATANI 😊🚩🙏🏻

[@shahp84]

5 ways to detox your body,
1) Fasting (once in a week if possible)
2) Exercise (daily)
3) Lemon water on empty stomach
4) Increase fibers in your diet
5) Eat Antioxidants rich food.

[@Asmr_cook7]

Thanks buddy

[@Adarshyadavyt1110]

thank you

[@kinghasankhan6379]

Bhai bhut kmjori h kya kre

[@shubhankarsingh8677]

Yes I will do it .

[@MathanKumar-gc6hi]

@@Asmr_cook7 Khajor khao.

[@rhrmentor1367]

Yes, I will, Thank you so much for the Valuable information.

[@lalitachouhan2153]

Yes, I will!
Thank you sir for this amazing video.🙂

[@shakeelmd2149]

Yes I will do...
In Islam Prophet Muhammad Sallellahi Alaihi wasallam Also told that fasting in Every Monday, Thursday...

[@jagdiships6167]

Last 3 months I have this habbit, and feel more energetic and masculine

[@SumitKumar-vb7bn]

Yes i will thanks bhai for providing such valuable content for us

[@varshasolanki9493]

Thanks lot for such great knowledge

[@sujalshukla1640]

I'm literally addicted to your voice and content 🙌❤️

[@shwetagupta1887]

Yes I will.....aur apke smjhaane ka tarike pe subscribe....a great motivater too💗💖🧡❤️‍🔥💫❤️‍🔥

[@bodrulhok3325]

Yes I will thanks for your advice 🎉🎉🎉❤❤❤

[@vaishnavitirodkar9254]

Yes I will and thank you so much

[@kr4k3nn]

Thank you for the efforts. You really made a difference

[@debasmitatudu7450]

Yup

[@Elvishyadavunseeen]

Apriciated abhisekh bro💪🏻✅

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[@gajindaracharpota6146]

❤🎉🎉

[@dainishtechgaming8165]

Agar hamare teachers ese phadate to aaj hm topper hote 🤣🤣

[@manishgupta4234]

Yes I will, sir you are great

[@bobbypatel4678]

Yes,I will,Thank YOU

[@RavinderSingh-oq2qu]

Yes I will 😍 thanks for information

[@Underrated.Nikhil]

This is real biology class 👏 as well practical 🤗

[@gauravshaudey7305]

Yes i will
Thanks for sharing

[@user-hm1ir5qw2q]

Thanks Dr ji aapke bichar se sahmat hu aapne bahut achhe sujhab bataya hai

[@luckychauhan790]

Yes I will ✌️
Thank you sir 👍

[@vishakhapandey4261]

Yes, I will.. That's my promise..💯💯🔥

[@tandifiles4904]

Superb... Just loved it !

[@sanjibkumarsahu4960]

So great effort for us. May God Bless .🎉

[@nitincom-xl2ic]

Thank you sir for very helpful video ❤️

[@traderukpoonia]

I m agree with you keep giving this kind of healthy content

[@Music_festival_07]

Thanks for your Advice brother ❤

[@i-city587]

Yes i will thanks for this amazing content

[@abhishekgond4888]

Yes I will do it today so thanks 😋

[@ROHITVERMA-ch9ku]

Thank for one more valuable video

[@kishorshetty1568]

Yes i will. 💯
Thank u❤

[@user-df3ik9gn5q]

Tabhi to hamare sanatan dharm m navratri ka janamashtmi shivraatri ekadashi aadi khi tyoharo m fast ka mehtab parsidhh es s hamara sharir bhi Thik rahta h or bhagwan ko bhi Khushi hoti h❤❤❤❤

[@saratkumar7134]

New Topic
Hats Off ♂️

[@rajeevporwar4626]

Yes I will, Thank you so much for Valuable information 👏💐🌻

[@PeacefullOm]

Do you really apply it

[@RoshanRaiOfficial07]

Yes i will be ready ❤ thanks sir 🙏

[@mukhtyarShah-]

Aapne bahut acche jankari de hai dhanyawad

[@bhavanaparanjape5311]

Thanks for the information sir 🙏

[@monishanaskar001]

Yes, I will 🤞
Thank you so much 🌼❤️

[@hiteshpatel7355]

Yes I will 🤞🏻thank you so much

[@pushpaanand7904]

Yes, I will

[@righttoeducation184]

What a explanation brother...
In a simple way...

[@user-jc4ht5yh6l]

Yes I will thankyou so much

[@saurabhnair8529]

Very helpful content Mudassir bhaiyya 🙂

[@shivanichhabra1166]

it is a great knowledge jaise planet ayurveda ma bumper gyan dete ha helth ke liye

[@SagarNautiyal07]

Thank you for this✨

[@umakantsharma833]

Yes I will this work regular basis❤

[@manishasingh9507]

Thanks sir greatful knowledge 👍

[@mohammadsalmaan3683]

Watching your video in blessed ramadaan ❤

[@Farmer0019]

Liquid 70% ( Water Rich Food ) : Solid 30 % ( Grains Etc. )

[@Radha1970channel]

Thank you very much...yes I will

[@raneeramodin6963]

Yes i will thankyou so much sir

[@swadhinn]

For me, I just need to add fiber rich foods, lemon, antioxidants (coffee, anaar)

[@rameshbind307]

Yes I will. Thank you so much sir 😊🙏

[@rekhapipariya1811]

Yes I will

[@AshutoshMandavra]

Yes offcourse I will ❤ thanks

[@kaushikmodi6095]

Tremendous information 👌

[@tanveerdar39]

Alhumdulillah i m muslim
Fasting is coming i love ramadaan

[@mariyambarla9113]

Yes I will
Thanks for this

[@nirmalasoocheta527]

Yes I will thank you very much

[@tanmoykoley6030]

Logical advice❤

[@MITHILESHKUMAR-jj6pq]

Excellent. Thank you sir.

[@omprakashprajapat8882]

बहुत ही अच्छी जानकारी दी है

[@user-qg2uq6es3c]

Bahot hi acchi video hai bahot kuch sikne Mila 👍👍👍

[@user-gy6fo5ty9p]

Dhanyawad sir ji bhagwan shree bhole nath ji aapko aur aapke pariwar ko sada sukhi aur swasth rakhe om namah Shivay 🔱🌹🌻🌺

[@sakshamjain8294]

pls make video on oil pulling btw love your video ❤❤

[@RohitSingh-ur2by]

Thankyou for the video 🎉

[@mdrizwan9005]

Thanks for this type of information

[@mandeepyadavvines4066]

Yes I will do it ☺️

[@vinodchandrashukla4066]

Your Vado on panch -kriya for removal of toxins is requested. Thanks

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Thank you so much sir 🙏🏻😊

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yes i will
Thank u❤

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thanks for Old BGM sir😍😍😍😍😍

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Awesome video ❤️🔥

[@somyasharma1311]

First of all thankyou soo much for this video😊 I should write this that I'm blessed to have parents like mine. They always taught me to avoid the junk food.....I followed yoga since childhood this is one of the best habits in my parents and now being an adult busy in my study life I m unable to practice yoga..but I'll start it very soon!! Thanks for this video. It is very informative ❤🙂

[@MrJB-oi1mz]

Yes I will
Thank you 👍👍👍👍

[@vidyashanbhag2840]

That's the reason why in Hindu culture fasting is done on Ekadashi..sankashti..etc.
Apart from that some Hindus dont eat
Non veg on Monday..Tuesday..Thursday & Saturdays etc.

[@shariquebuddy9658]

Bhai tumhare fast main sab khate hain fruits wagera ye kesa fast hain hamre main to poore mahine fast karte hain sirf shaam main khate hain hum isse kehte hain asli fast (roza) 😊

[@Restorepages]

To phir Jain jo fast karte ho use kya bolege jo kewal pani pite hai jb tk fast karte hai 8 din 10 din 30 din tk bhi kuch nahi khate or kewal pani hi pite hai vo bhi garm

[@shariquebuddy9658]

@@Restorepages bete hamare main pani bhi nahi peete

[@Restorepages]

@@shariquebuddy9658 Bhukhe kitna time rahte hai bs sham tk Jain ager fast karta hai to minimum 8 din kuch nahi khata

[@Gamingguy0000]

How we reduce exam pressure sir make video please on this topic 💕

[@bhuvaneshwarir1040]

Excellent excellent excellent👍👍👍 video Sir, thank you🌹🌹🌹 very much Sir

[@sangitasurana3361]

Yes , I will do
Nice explained 😃

[@manodwipkundu]

I was already fasting in last 12 days min 14h. I feel great.

[@steffimathews240]

Have u got any benefit by that

[@rajaramjai4240]

Very very useful video sir👌👌👌.....but sir I want to ask one thing that which types books do you prefer for better human body activity knowledge like a digestion , absorption,toxification in kidney ,catabolism and anabolism in cell detail :.

[@shivbhagatnegi7176]

Yes I will 😁😊😊.

[@krishnakishu3838]

Thank you so much❤

[@ChandidasGoswami-rj1vw]

Yes I will very good thought

[@Fashionidol]

Yes I will 😭😭😭😭

[@kunjthakor7095]

Week mai ek pura din fasting kare ya roz intermittent Fast kare subha ‽
Which one is good according to you ?

[@user-pw3sl7qf7t]

Yes i will sir thank you😊😊😊

[@Dhaneshwari-classes]

Very good explanation in short time

[@mohammadirshad5559]

Topic for video - How to improve gut health

[@Naman0507A]

Stay blessed🙏

[@MANOHARANVNNAIR-sb1dr]

JAI SREE RAM JAI HANUMAN JI KI GREAT AND WONDERFUL INFORMATION

[@pariyansh...8859]

I like your all information
Thnks
It helps a lot to me

[@ASAD.2004]

SADKE MERE ALLAH KE NAAM SE jisne ye nizaam bnaya

[@Kumar_bobby8]

Sada huaa chij alla ke naam kar raha😂😂😂😂

[@sumanavinash7410]

Can you please make a video on this topic.
How to remember the things or how we can improve our memory level or brain?

[@samirfating3210]

I have Already Started thank you,,

[@ARVINDSINGH-yz1zx]

Yes I will thank you sir

[@SHIVAMYT999_]

In fasting, should we drink water?

[@SlomocricketbyHarsh]

Yes

[@vinodrajput9256]

Yes I will try thanks ...

[@jassysingh7383]

Yes 😊😊 I will. ..... Tq

[@kumargautam9545]

Yes I'll definitely do it

[@KGNhussain786]

Excellent explained sir

[@ayushigupta4978]

yes, I will . Your video is so helpful. Thanku so much. Please can u make a video on how to remove dead cells from skin

[@theshradhabts]

Yes , I will 👍👍

[@Guddu_Kumar407]

Bahut Super Aachha Laga Video