1 HOUR MIX YOGA FLOW - Backbend, Hip Opening (Splits) Twisting | EP 08: Intermediate Level | Yograja

[@ddd7604]

Awesome class! I am working on my deeper backbend, and this class is a good start! I have no problem with flexibility, but in this class, I am surprised I can do split poses easily, smoothly, and effortlessly! You are the best! Thank you and Namaste!!

[@Yograja]

Wonderful!

[@sunilsubhanji2754]

You are youth icon in yoga ji🙏🙏🙏🙏🙏

[@rgugu3364]

I have been practicing this one for a year now and it really helps greatly. Thank you! Unfortunately, I cannot find time in the morning to practice as indicated. I do this routine before bed 3 - 4 times per week alternating with the Full 1-hour Vinyasa Intermediate for the other nights. I found both routines complement each other in improving overall body mobility and strength. In addition, both help in the quality of sleep. Just love them!

[@Yograja]

Wonderful!

[@giuliac8504]

thank you for the great class! you are an amazing teacher. I always learn something new about my body and also new progressing exercises. love the twisting sequence!

[@Yograja]

You're so welcome! 😉

[@HienPham-gh4lj]

Great lesson. I try to practise everyday. Thank you

[@Yograja]

Keep it up

[@Dhanishta_Innovation]

This class is so excellent I come back again. Thank you. Happy new year 🎊❣️

[@spartacus7216]

Just completed this sequence Mr Raja. Great one💯👌Namaste

[@cagot8918]

thank you so much you always do such a great job ! i have praticed to your lesson every single day and it improves alot ❤️‍🔥

[@terezinhaborges1973]

Suas aulas são sempre maravilhosas e de auto desempenho.

[@Yograja]

Many thanks 🙏

[@jeenny7885]

Waooo its sooooo interesting 👍👍👍i practice all yr yoga video its very helpful thank you so much

[@tl4744]

Wow so happy I found your channel. This sequence is just what I needed! Thank you so much! Namaste 🧘🏾‍♀️

[@Yograja]

You're so welcome!

[@victoria6647]

Thank you so much ❤from Las Vegas

[@Dhanishta_Innovation]

I love this class thank you ❤

[@Yograja]

You're so welcome!

[@margarytagordiievska1655]

Wonderful practice!

[@calinalala7162]

Gracias 🙏
Namaste master

[@rachelera]

Really nice flow!!! Thanks a lot for sharing!❤

[@Yograja]

Thanks 🙏

[@indianewsfly]

I'm from india rishikesh ... I love your teaching styles

[@Yograja]

to improve your flexibility and strength you can practice this th-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

[@ingaeglite2032]

Beautiful. I repeted this wonderful practice one more time. Thank You!!

[@Yograja]

That’s great 😀

[@vimalajaiprakash3279]

The best class n The best teacher 🙏

[@jsartyoga6306]

Amazing your class!! thank you so much!!! I hope I wanted to join your class!! it helps me a lot my backband and splits. thank you again!!

[@Yograja]

Many thanks 🙏

[@yogibappabiswas3692]

Very nice video sir
I am fully fill body strech and flexi

[@krysdf]

Love this! Great teacher. Thank you for sharing.

[@margheritarigamonti7765]

Thank you! I feel so good after practicing with you!!!

[@Yograja]

Sounds good 👍 👌 😌

[@gabrielasuarezmorales9746]

Gracias, gracias, gracias.
Namasté máster Yograja 🙏🇲🇽🙏

[@HarshiTaigor]

Soulful flow sir...thank you so much

[@gitismita418]

Another one!! Commendable video sir!! Thank you!! ❤️❤️

[@putticweet]

Thank you so much 🙏❤☺

[@trinhdinh8549]

Very detail and clear instructions. New subscriber.

[@fusionananya4285.]

Today I practiced this flow . I enjoyed .

[@Yograja]

great

[@manishayadav1877]

Doing this flow on Sunday,worth every seconds in 1:02:20 hour.

[@phanbuuquach8651]

Cam on Thầy nhieu. Bai hay wa

[@Yograja]

rat cam on

[@GSFancy]

superb bro.....❤

[@lauratinagli5065]

Thank You so much from Italy....God bless You....

[@Yograja]

many thanks 🙏 😊

[@sukwasawichai6400]

Love this one

[@Yograja]

th-cam.com/play/PLFudvf6FQATggYW4ZWfb1ZVFlgm5O3_7z.html

[@yogibappabiswas3692]

Sir, suggest me some of your video s that I can practice and achieve flexibility

[@anastassiabianchi]

THank you!

[@Yograja]

You're welcome!

[@HeenaShaikh-sl8ls]

Keep it up sir ,I love yoga

[@khadijakhamis5604]

Thanks so much 🙏 💓 ☺ 💗

[@Yograja]

You are so welcome

[@hanhhoa164]

Very good. Thanks master !

[@Yograja]

thanks 🙏 😊 🤩 ☺️

[@marusi_d8571]

Perfect 💟
Thank you,Master

[@Yograja]

Welcome 😊

[@junayifshidze8601]

Hello sorry abaut my englishe I wont ask u how I start yoga ferst taime to not strong wor starting? Thenks💓💞

[@yuliyamasalimova6466]

I love it! Thank you so much!

[@Yograja]

I'm glad!

[@rajattopwal5886]

Great sir g🙏

[@Yograja]

to improve your flexibility and strength you can practice this th-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

[@nehasable8347]

It's unbelievable nice thanks sir

[@Yograja]

Sounds great 👍 😊

[@phanbuuquach8651]

Cam on Thầy nhieu

[@Yograja]

Rat cam on

[@kikiwon3624]

Thanks Máter

[@Yograja]

many thanks

[@SarahDelafoy]

Toutes les séances sont parfaites

[@monicaguevara7692]

Namaste 🌹

[@Yograja]

Namaste

[@vedicyogvigyan26]

#VedicYogVigyan very nice 🙂

[@pritheechinnapen6363]

Thank you sooo muchhhh... Really enjoy this session.. Keep up with the good work..

[@Yograja]

You are very welcome

[@himanshupathak2178]

Excellent video Sir, where are you located?

[@Yograja]

Check description

[@akhileshKumar-ux9jd]

You are great👍👍🙏

[@abdulsamad4877]

Sir can u please do yoga for ligament surgery patients for legs
Which stiff in knee 😭

[@adeleneong9149]

Like this kind of yoga stretches Tuesday 19-3 -2024 stop @ 50:24

[@MandeepKaur-ob4ex]

I love yoga thanks sir ji 🙏🙏🙏🙏🧘🧘😍😍

[@Yograja]

thanks

[@samindarbarzin7666]

Thank you so much teacher, you are unique ❤🙏🙏

[@Yograja]

many thanks 😊 🙏 ☺️ 🤩 😍

[@missportdevelopment]

Very nice workout 💯💯💯

[@Yograja]

Thank you 🙌

[@ingaeglite2032]

Hard !! Wonderful !!!

[@nuritkarkai4739]

Very nice,but only for flexible people.It would be nice a session for less talented with a stiff body...

[@bernardghirardelli9233]

💚🙂🙏 Tank you 🙏♥️

[@khadijakhamis5604]

Nice soo much

[@Yograja]

thanks 🙏 😊 ☺️ 🤩

[@hueluong7621]

Thank you teacher 🥰

[@Yograja]

You're welcome 😊

[@nankay9882]

I love it thank You so much

[@Yograja]

many 🙏 thanks 🙏 ☺️

[@viethanguyen5069]

Thanks you.

[@Yograja]

Always welcome

[@justfun9981]

Yog Hasan to increase height sir

[@mercedesportillo6512]

Excelent class master Raja !!! U are de One

[@Yograja]

many thanks 🙏 ☺️ 🤩

[@axchanm-o-e733]

ဏရ

[@nishantcuber2389]

Amazing bhaiya ye Apke sath Bhabhi ki hii kya 😁😁

[@marcanthony5744]

Thankyou teacher

[@Yograja]

You are welcome

[@rajanirajju6380]

🙏🏻🙏🏻

[@laxmireddy8783]

Nice performance

[@vuanhdao7293]

Thanks

[@thanhnientheu9108]

I love it so much! The best practising! Thank you 💕

[@Yograja]

Many thanks 🙏 😊

[@aparnasaravanan3768]

U r toooooo good sir

[@Yograja]

Thanks a lot

[@aparnasaravanan3768]

@@Yograja u r most welcome sir
One day I wish to learn from you .. I’m practising yoga for 7 years .. studied in Rishikesh

[@nandkumarsingh7596]

nice 👌👍

[@Yograja]

to improve your flexibility and strength you can practice this th-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

[@orchids_phl6655]

❤❤❤❤

[@milashka_boo]

🙏🙏🙏🙏🙏🙏🙏

[@amandaclark2419]

Great class, thank you.

[@Yogindrika]

Excellent

[@Yograja]

Thank you so much 😀

[@nataliaisabelmaydana3818]

Desde Argentina; Sería muy bueno e imprescindible las explicaciones en idioma español Un Saludo de Natalia Isabel

[@heidiesser9931]

👍 👍 👍

[@akak-s3y7x]

14:00

[@smitamistry9041]

👌👌👍

[@AToZLifestyleandYoga]

Nice Yoga video, thank you. I am also a yoga lover and sharing different types of yoga videos in my channel

[@HaNguyen-bp9he]

🙏🥰🙏

[@thanhthuyphan3239]

🥰🥰🥰🥰🥰🥰

[@yingyingwu9223]

12/1/2021@10:00

[@ThuyNguyen-ev5cj]

👍

[@aslgonul3252]

👍🙏🙏🙏

[@lutsuki4779]

🧘‍♀️🙏💞

[@phanbuuquach8651]

Chao Thầy

[@phanbuuquach8651]

Chap Thầy

[@phanbuuquach8651]

Bai rat hay

[@harshadsurajkar1273]

Hindi hota to achha

[@mylinh7654]

Thank you Teacher💕💕

[@Yograja]

You're welcome 😊

[@vijaykumaryogi1893]

❤❤❤

[@lengahuynh951]

Thank you so much 😀😀😀

[@Yograja]

Most welcome 😊