Day-2 Front & Middle Splits | Hip Opening Yoga | Beginner to Intermediate Yoga | Yograja
ฝัง
- เผยแพร่เมื่อ 6 ต.ค. 2024
- This is 1 hour hip opening yoga class, suitable to all level yoga practitioners.
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Day-1 • Day-1 Vinyasa Yoga Flo...
Day-3 • Day-3 Backbend Yoga Ba...
Day-4 • Day-4 Yoga for Shoulde...
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DM for online classes.
➖ INSTAGRAM - (Yograja20) - www.instagram....
➖ FACEBOOK - (Yograja) - / rajagupta1992
➖ EMAIL - Raja.fiska71@gmail.com
➖ WhatsApp - +84839016436
➖ For Support - paypal.me/yograja
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#Splits #HopOpeningYoga #BasicYoga #BeginnerYoga #yoga #FrontSplits #MiddleSplits #SideSplits #Yograja
He is so good.. he should be awarded. He can take the yoga out of anyone💯💯💯
Did u open it? Your hip?
Sir, I am very glad and happy that I found you in such an endless ocean of the Internet !! You inspire me not only to yoga, but also to learn English). It is very pleasant and interesting for me to study with you in an online class. My thanks to you, lives in my heart! 🙏❤
Excellent video. He is a very good teacher. Day-2 completed. Front split is easier than side split.😅
Your daily series are definitely helpful to us during this lockdown. Stay safe and stay positive. Thank you.
Thanks 🙏
Just love your 1 hr videos
Thank you so much for your generosity to share with the world.
Namaste 🙏🏽
So happy that I found full-class videos to practice during this kinda social distancing. Thanks so much and wishing you all the best
wonderful class as usual. appreciation for the audio quality.
I like your class very much ,thanks a lot for uploading these classes in such difficult time where we can't go out for our yoga classes.very relaxing
Thanks so much! I love following along your videos, the only thing is that even the beginner feels advanced for me 😭😂
Try this, this one is very basic level
@@Yograja thank you I will! I’m dedicated to following your videos to advance 💎💎💎💎
@@Yograja I practiced this one, it felt incredible thank you!
Thank you for this class Mr Raja, very good Hip Opening sequence🙏love it!
thats great
quite challenging, new ways to move the body..... thank you for fresh yoga sequences.
Very good sequence. You are the real yoga master
Thank you so much. Such a wonderful coaching & guidance you are offering...
Superb practice! Thank you, Raja 😊
Thank you 🙏 God bless you always ❤️
Mr Yograja, you are truly the raja in guiding yoga. Incredible teaching! Pranams to you and your teacher for sharing yoga experience with the world. The light within me, bows to the light inside you 🙏✌
Thanks a ton
Thankyou for this information sir. I am started doing yoga 🙏🏽🙏🏽🙏🏽
best hip opening exercises ever !!! Fantasticccccc !!! Thank You so much !!
Superb drills for intermediate practioner.....looking for more such videos......thanks a ton master🙏
yes this is what i been searching, how to make better split
I started this series yesterday, I have above average flexibility but no yoga experience. I’m really enjoying it so far, my muscles ache but in a good way! Thanks so much for uploading :)
many thanks 🙏 😊
wow, what a amazing class,thank you so much teacher 🙏🙏🙏🙏🙏❤🌹🌹🌹🌹
Hi there 👋🤗 today we my 14 years old son and I have done this class for the second time😊 I can't move🥵but still it was great class ❤thanks there is some improvement 👍
Namaste ji 🙏 Thanks for sharing 😊
Day #2 Done. Thank you master Yograja💞NAMASTE🙏
Loved it! Thank you so much for this amazing video (without Ads) grateful!
Class is best as usual...I was practicing daily with ur videos sir..thankyou so much for full length videos❤️
I have Knee problem. Keep doing your exercise
I m able do front split now. Thank you very much.
It’s always awesome to practice with you, Raja😍😊❤
Always welcome
31/1/22. Thanks Yograja for taking me through this xxcellent yoga practice. Just learnt doing front splits is easier than middle splits. Looking fwd to day 3
thank you Yograj. super video
Welcome
You are doing great work it helped me a lot.. please keep on going
♥
Excellent teacher ❤
thank you. you learn yoga very well❤❤❤❤
Your videos are excellent!! Superb good work 👍🏻👍🏻keep it up..I was looking for one hour yoga video..m so happy I can do with you ..thanks a ton🙏🏻
It's really amazing,😊😊
Cam on Thầy nhieu
Thankyou so much
Love from India ❤️❤️
Splendid !!! Your step by step explanation is great , sir
Sounds good 👌
Thank you Master🙏
Thanks for your practice 🙏❤️🙏❤️❤️❤️
Many thanks 👌👌😀
Thank you so much for your one hour classes bro....
Thank you! Thank you! Than you so much! Excellent practising!
thank you very much .
Very clear instructions and audio is good.
Great to hear!
yogaraja u c bkc ayengar video he is yoga guru in the world...
Thank you 🙏🏻namaste🙏🏻
Thanks 🙏
Now my 4 th time to following your day 1 to day 10 happy with the result. Thanks
Thank master🙏🙏🙏 Good morning❤❤
Desde España te sigo ,,que bueno eres 💜👏
Its realy amazing .😊
Love this kind of yoga stretches stop @44;41 Monday 19-2-2024
Thank you for sharing such a good practicing yoga vdo with everyone.
You're so welcome!
Love your video from UK 😊 Thank you so much
Thanks you very much
Thanks my teacher , love you so much,
I love your classes from City México thank you.
You are so welcome!
Beautiful practice! Beautiful girl with You! Greetings to her !
Namaskar Sir! i'm planning to follow along this video, record it and share my progress after i get splits.. Thank you so much for this video! i'm very hopeful that i'll get my splits very soon now... have a beautiful day ahead sir... 🙏
Sounds good 👌 keep it up 👍🏻
@@Yograja Thank you sir! 😊
Thank you teacher, usefull video, i love it, Duyen is so beautiful!
Thanks
@@Yograja hi yograj great work. but one query how to follow your videos. practice one part for a week or practice the parts in sequence in the following days and repeat it like that?
@Renu Pandey I started it today felt great. I am following the sequence. Just start it first I guess. It is really important to overcome the initial hesitancy, we can figure it out 9nce we start rolling. 👍
I'll start today...i want to do but😥 seems tough.....with your instructions I'll try😊
JESUS IS LORD 🙏📖🔥✝️🕊🙏 ALMIGHTY GOD BLESS YOU ALL ABUNDANTLY ✝️ 🙏 ❤️ 🙌 💖
Рахмет ұстаз барлығы керемет
very interest your class , thank you very much
Thank you so much 😀😀
Thank you sir
i tried it... nice.. thank you
thats great 👍
thank you very much. It's very good!
Thank you too!
very nice. the first 40 mins were almost the same as the day 1 i felt. enjoyed it. what is the JOIN button for ?
Thank you very much 🙏🏻
love this serieeees
Many thanks 🙏 😊 ☺️
I can't do forward bending in sitting position. Please advise the exercise to improve forward bending.
always the best! thank you🙏🏻
Thank you too!
thank u so much iam very lucky to i got ur channel ,,, i love the way u r expaling rally thank u sir
Try this & let me know your experience
Thank you very much
@@Yograja gudmng sir i tried this really so much flexbiloty i have seen in my body and very happy to see ur reply
Thank you so much sir
I really like your classes 😃
Thanks ☺️
Very nice practice. Thank youd so much. Looking for the new video
Coming soon!
Thank you ❤
Thank you so much. It's very good my body.
Sounds good 👌
Awesome class Sir
Thanks a lot Master, i just finished
thats great.
i did this sir thanks a
lot😊
great
The best
Fantastic love it
Thank you. 🙏
Thank you so much
I like your video so much...Sir I want to ask you from which videos we can loose weight as I have estrogen problem so I just want to know which videos can help me to loose weight...
Thanks!!!!! Perfect🧘😊💜😘
Thanks 🙏
Thanks 🙏
Thank you bro
Thank you teacher.
my pleasure
Sir can you pleas provide a 7 days series of Weight loss fully based on surya namaskar for beginner.
Well done- thank you
Very good
Thank you
Amazing master
Thanks 🙏
wonderful session
Thanks and practice this and let me know next video you want on which topics?
Awesome Sir 😊😊
Good one
Thank you so much😊
Actually when I bend forward so it's not so much I could it little bit so for more... What can I do...??
Keep practicing
@@Yograja oky Thank you
Eres el mejor
thanks sir
👌Super🙏