Amazing. I saved this video. Will practice with this video for a month to feel comfortable with the back stretches. Thank you. I loved this flow. My shoulder pain just vanished in the middle of the flow. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@@YograjaI am following you since from 2021. I really enjoy doing it sometimes I am not able to do it. youtube.com/@realfitmom-t3d?si=RZFS3KzM5TdlXeVE trying this from few days. I am very thankful to you for making me understand the journey of yoga specifically back bends
Superrr class...it's never boring like doing 100 surya namaskar ...it's beneficial I know ...but gets boring after a point....thankyou ..these are my kind of classes🙏
Estou acompanhando e fazendo suas aulas!!! Adorooo!!! Fiz essa outro dia com uma amiga...cada uma na sua casa... nós duas pelo ZAP e você querido professor pelo computador!!! Gratidão!!!
Thats a wonderful sequence, really thankful to you, there are many new stretches i learnt in this session. Thank you for sharing, keep up the good work. Chandra V, Pune, India
Thank you, Raja, yoga. I admire you. I practice every evening, and I see very good results at home. I have a question for you. To achieve a good result, should this lesson be done all week? Or can I exchange for other lessons during the week? Thank you very much. God bless you.
The stretches given are very advanced... As mentioned in the title its not a beginner level workout. Pls give different levels of each asana so that beginner as well as advanced can do the practice. Your class is very inspiring but feel discouraged when we cant do and achieve the position.
Thanks Master Bài hít thở cuối cùng rất hay và quan trọng, nhưng cô thông dịch nói nhỏ em không nghe không hiểu, hy vọng lần sau cô thông dịch nói giọng to hơn cho chúng e hiểu nhé, cám ơn Thầy và cô thông dịch rất nhiều
@@Yograja the last 6-7 minutes for breathing seems important and useful but the translator's voice is too small to get heard and understood. Hope we can get louder voice by the translator so that we can understand better. thank you so much.
Hi - the practice was fantastic. The back arches gave a wonderful feel to the body - especially the upper back. Only 1 thing is i think ardhmatsyendrasana to the left was forgotten. Assymetrical spinal twist if done both sides feels good. Good sequencing appreciate your creativity . 🙏👍
ஆறுமாதம் தினமும் ஒரு மணிநேரம் நடைப் பயிற்சி பிறகு பதினைந்து நிமிடம் ஸ்கிப்பிங் அல்லது ABS பயிற்சி அல்லது ஆறுமாதம் தினமும் 3/4 மணி நேரம் Jogging+ ABS பயிற்சி முடித்தவர்களுக்கு மட்டுமே இது Begginers class
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The best ever for a beginner. No commercials and I love the simplicity and English.. great job 🇺🇸
Thanks 🙏
Cảm ơn chương trình rất nhiều❤
Amazing. I saved this video. Will practice with this video for a month to feel comfortable with the back stretches. Thank you. I loved this flow. My shoulder pain just vanished in the middle of the flow. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
You're so welcome!
@@YograjaI am following you since from 2021. I really enjoy doing it sometimes I am not able to do it. youtube.com/@realfitmom-t3d?si=RZFS3KzM5TdlXeVE trying this from few days. I am very thankful to you for making me understand the journey of yoga specifically back bends
Thik tập bài này.tập xong nhẹ cả người🙏👍
You are the best yoga teacher. ..
many thanks
Tôi rất thích raja dạy tập
Superrr class...it's never boring like doing 100 surya namaskar ...it's beneficial I know ...but gets boring after a point....thankyou ..these are my kind of classes🙏
Keep it up
wouldn't say this is a beginner class....but it was awesome. thank you
Estou acompanhando e fazendo suas aulas!!! Adorooo!!! Fiz essa outro dia com uma amiga...cada uma na sua casa... nós duas pelo ZAP e você querido professor pelo computador!!! Gratidão!!!
Thank you Sir. As always a job well done🙏
He is amazing...love his class very much
Thanks.
baì tâph hay lắm. cams on ad
So.... Finally my search s complete... For gud yoga class nd a teacher.... Thanks
Thanks 🙏🏻
BKC ayengar is worldwide yoga guru...
Керемет өте кұшті. Сен керемет ұстазсың. Рахмет.
Buen trabajo con el canal.
Really you are amazing sir🙏🙏 thanks alot sir🙏🙏🙏
Cảm ơn thầy .e rất thích yoga của thầy
Cam on
Bài tập nhẹ nhàng dễ thực hiện ♥️
Our amazing teacher ,that was an awesome class am big but my flexibility is getting better as I follow your classes,🙏🏽🙌🏾
Cam on Thầy nhieu
my favourite yoga class
Thật tuyệt vời. Thanks so much
Thank you so much for your full 🙏🙏🙏yoga lessons
My pleasure 😊
Thầy dạy hay quá
cam on.
cảm ơn!
선생님 멋져요 감사합니다. 🖤
Thank you Master, appreciate your home class yoga. your video is amazing .. salute
You're so welcome!
seriously u r a good teacher for yoga.. i loved ur yoga.. and i do.. always in morning..
That’s great and practice this class also then let me know how is it.
Thanks
felt like a massage , it relived my stressed muscles from previous day's SnC session .. too gud .. Kudos .. keep up the good work !
My pleasure 😊
Cảm ơn thầy nhiều ❤️👍
선생님 멋져요 감사합니다.
You are the best yoga teacher
Thanks.
Amazing asanaas.
It's a amazing video dear Yogaraja. May God bless you
Every your yoga lessons all perfectly! Thank you so much 🙏! Wishing you all the best!
You're so welcome!
Thank you so much for your so good yoga video clips. I love best the full 1 hour or 50 munites ones, those help me so much.
You're so welcome!
Tôi chỉ biết cảm ơn rất nhiều
Thank you very much !
Thank you, I like video clips so much❤❤
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤rất cảm ơn thầy
cam on
I loved yoga, thank you so much for your video
Many thanks 🙏
Really an amazing experienced teacher..
It's my pleasure
My favourite one was 29.50 ... Also whole session was engaging ⭐🎉⭐
#India#2020#
So inspiring videos I'll try this soon thanks 😊 🙏
Great sequence! Thanks so much!
Thay dậy bài tuyet vời nhưng thuyet minh tieng Viet quá nhỏ, xin chuong trinh có the đieu chỉnh lai đuoc khong ạ? Rat cam ơn
You are Great teacher 👩🏫 forever bhaiya
Thanks soni.
thanx guru
Thank you so much guruji for this platform... Felt very good with this one hour session...
Always welcome
Thats a wonderful sequence, really thankful to you, there are many new stretches i learnt in this session. Thank you for sharing, keep up the good work. Chandra V, Pune, India
keep practicing and share with your friends too.
It's a great sequence flow ji....... really enjoyed the 1 hour session...Thank you🙂
My pleasure 😊
Me encantó la clase! Muchas gracias. Namasté 🙏🏼
Thanks
Thank you very much, teacher
Thanks Master with a great exercise.
Chào Thầy ❤
Hola gracias gracias gracias namasté 🙏🇲🇽👌👌👌👌👌😘
thanks
i really enjoy all the class of yoga you teach.
Wonderful!
thank you from Ph❤️
Âm thanh ồn quá. Dịch t Việt ko nghe đc. Cảm ơn thầy.
You are amazing. Really love your yoga workout. Thank you so much.
Please teach us flexibility for inflexible person🙏🙏
Coming soon!
@@Yograja wow...thank you so much🙏🙏
Thanks alot master
Thank you, Raja, yoga. I admire you. I practice every evening, and I see very good results at home. I have a question for you. To achieve a good result, should this lesson be done all week? Or can I exchange for other lessons during the week? Thank you very much. God bless you.
You can choose any 7 video from my channel and practice one video each days then again repeat that next week too.
Thanks
The stretches given are very advanced... As mentioned in the title its not a beginner level workout. Pls give different levels of each asana so that beginner as well as advanced can do the practice. Your class is very inspiring but feel discouraged when we cant do and achieve the position.
Noted
Thanks Master
Bài hít thở cuối cùng rất hay và quan trọng, nhưng cô thông dịch nói nhỏ em không nghe không hiểu, hy vọng lần sau cô thông dịch nói giọng to hơn cho chúng e hiểu nhé, cám ơn Thầy và cô thông dịch rất nhiều
english please
@@Yograja the last 6-7 minutes for breathing seems important and useful but the translator's voice is too small to get heard and understood. Hope we can get louder voice by the translator so that we can understand better. thank you so much.
Thanks!
Welcome!
Bài tập hay mà vừa có tiếng nhạc nên mình k nghe rõ phiên dịch😊👍
rat cam on
Very Nice.
thank u so much
Thanks 🙏🙏🙏
You’re welcome 😊
tot .cam on nhieu
cam on ☺️☺️😊
bai tâp ok . tiêng phiên dich nhỏ quá cam on thầy
good clip
Thanks you.
Thank you too
Wow, these poses are so usefull. Thanks
You're welcome!
Super broo....I am also follow your videos bro...thank you so much.....
Welcome 👍
Hi - the practice was fantastic. The back arches gave a wonderful feel to the body - especially the upper back. Only 1 thing is i think ardhmatsyendrasana to the left was forgotten. Assymetrical spinal twist if done both sides feels good. Good sequencing appreciate your creativity . 🙏👍
Thanks for sharing!
Share some yoga for knee problems
Very very perfect....🙇🙇🙇👌👌
Thanks and welcome
Bài tập rất hay nhưng tiếng phiên dịch quá nhỏ lên người tập ở nhà phải nhìn theo để tập vì thế mà hiệu quả ko tốt lắm
Wonderful. Pls. Pranyam ki bhi video banay.
Noted
Fabulous class ❤️
Very very good
Rất thích nhưng đáng tiếc không có bản dịch tiếng việt
I really like ur classes.very nice.but plz mention the names of asanas
Thank you so much.
You're welcome!
Ola, adoro suas aulas !! Todos os dias eu faço a prática e estou amando..
Phiên dịch bài này kém quá , nài tập thì hay , Hương Anh ơi có thể làm lại âm lượng đc ko , cám ơn TT Hương Anh và thầy giáo và 2 học viên nhiều
Thanx for helping us Getting good flexibility
Thanks
Thank you
You're welcome
❤❤❤
Nice sir
Thanks 🙏
Amazing class sir 👌
Thanks
Phút 49 thày quên không vặn trái hả thày em tập theo lệch cả người
Cho mình hỏi phòng tập ở đâu ạ
Cô phiên dịch tiếng nhỏ quá
좋아요~Good!!!
Thanks
Super
Thanks
nice
ஆறுமாதம் தினமும் ஒரு மணிநேரம் நடைப் பயிற்சி பிறகு பதினைந்து நிமிடம் ஸ்கிப்பிங் அல்லது ABS பயிற்சி அல்லது ஆறுமாதம் தினமும் 3/4 மணி நேரம் Jogging+ ABS பயிற்சி முடித்தவர்களுக்கு மட்டுமே இது Begginers class