THE MS GYM - HOW TO COUNTERACT YOUR FOOT DROP NOW!!
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- FOOT DROP FOUNDATIONS PROGRAM: themsgym.mykaj...
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Do you have foot drop? Check out this video from Coach Trevor from the MS GYM where he will teach you a key exercise you can do daily to counteract your foot drop symptoms.
FOOT DROP, or the ability to not lift your toes properly to clear the floor, is a common symptom for those diagnosed with MS / Multiple Sclerosis and other neurological conditions.
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![[UNCUT]"ตุลามรณะ"ย้อนฟังคำทำนาย หมอดูทุกสาย ดวงเมืองร้อน (หมอปลาย ฟองสนาน อ.โอเล่)I คนดังนั่งเคลียร์](http://i.ytimg.com/vi/lE5az5VvT9M/mqdefault.jpg)
Great stuff Trevor!! Thanks for putting out more free stuff for those of us who can't commit to a monthly subscription - much appreciated (and this one is really timely for me as I keep falling over my right foot)
Will watch you every time you are on. I hate this foot drop
Great videos for helping improve mobility. I love the way everything is explained so I know which muscles are involved in each action. I enjoy the positivity always.!!
Love this new format Trevor! Very professional 👍🏻👍🏻 😍👏🏻 xxx
Great videos. Great idea. So good to see the visual of the muscles and how to help. Keep up the excellent work 👏 👍
Thanks!!I will do it!!👍👍
I like those trainers
Dude. Trevor. "Come train with us." What a great thing to say. In a real sense, PT is training just like you do in any sport. A great way to think about it. (And really interesting video.)
Thanks so much this is great 😊
These are great and how you come back . I did share with others
I like your videos...I sub...I don't have MS but I do have RA and is bad...I find your exercises very helpful 👍
EXCELLENT VIDEO
Great video! Thank you.
Will botox help if the spasticity is really severe
oh i would love to know this and what type of dr to look for
Gabapentin 300-600mg is magic for spasticity
I get botox for spasticity in tonic spasms in my neck and shoulder it helps with PT ❤
I like hiking but I’m struggling to go downhill because of left foot drop. Any advice ?
hey there so my foot drop seems to kick in after 30 to 40 minutes after walking and if i attempt to jog it just goes completely :( cant wait to give this ago because ive been doing caff raises but that seems to be a bit to much!!
Any suggestions for walking downhill. Lots of hills in my town ?
FOOT drop ..... help thank you
Hello, I have MS, and I understand you becauseI have problem as the same as you, I am trying to do exercises for my foot every other day.
Now I am better than before, you should check by therapist and get some exercises which useful for you and be patient and focused on whatever you do and move your foot slowly and accurately.
Be sure, you Will be better.
I will do the exercises, but I cannot find the link to click into darn I guess I'm just stuck with these feet that don't work
dilinizden anlayamiyorumpdf formatinda yayinlayabilirmisiniz tesekkur ederim.
Will this work if I have had my sciatic nerve removed?
Can you overcome foot drop?
I think death would be best, but I'm not suicidal, so don't worry I just deal with comes along with legs that just no longer work darn OK more exercises I go to the therapist and I end up going on a bike and I use my arms instead of my legs it is so ridiculous
When you watch this video with it muted (thereby cutting out all the bullshit) you will quickly realize this guy has no idea what a "dropped foot" even is. It's a neurological condition that has nothing to do with the heel.
What's the best solution? As I'm destined to correct this challenging issue. Plz drop recommendation. Thank you in advance ❤
You clearly misunderstand his system for helping ppl gain STRENGTH.. he’s showing how to work around damaged nerves by reasoning of muscle-brain communication. So, maybe you SHOULD unmute