Reduce FOOT DROP (beginner class)

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น •

  • @hannibalbenjamin5937
    @hannibalbenjamin5937 7 หลายเดือนก่อน +2

    Standing for long hours helped me a lot 15 years to be a little more presice,gun shot wound to the spine close range,could not walk for 1 hole year never give up never give in now im walking at 85% and driving a manual car.

  • @mh73ful
    @mh73ful ปีที่แล้ว +10

    Looking in from Ireland,got great results from your hip flexor, workout,I can clear my leg getting in car, thanks so much,

    • @MSWorkouts
      @MSWorkouts  ปีที่แล้ว

      Congratulations on your results and thanks so much for sharing!! Your progress is a direct result of the hard work you've been putting forth!

    • @slc3027
      @slc3027 ปีที่แล้ว

      ​@@MSWorkouts.

    • @nolaigmckaigney7135
      @nolaigmckaigney7135 ปีที่แล้ว

      I note you are wearing sneakers .what if you wearvAFO??

  • @kimwilliams2227
    @kimwilliams2227 ปีที่แล้ว +3

    I’m just seeing your video for the first time but I lost muscle in my ankle can I get it back

  • @chrisdollery5166
    @chrisdollery5166 4 หลายเดือนก่อน

    I have just found you , on utube, i have left foot drop, from a very bad cramp in my leg, the doctor has no answers for me, so they are just managing the pain, I hope your class will help, thank you.

  • @katharinabro1444
    @katharinabro1444 ปีที่แล้ว

    Toll, vielen Dank!

  • @lillianhartley5771
    @lillianhartley5771 ปีที่แล้ว

    Ill the immersive boot camp be available again

  • @wendyt5003
    @wendyt5003 ปีที่แล้ว +2

    Thank you

  • @nf325
    @nf325 6 หลายเดือนก่อน

    Since the workshop has passed, could you link those videos?

  • @NoriArtPuppetryCentre
    @NoriArtPuppetryCentre 2 หลายเดือนก่อน

    do we excercise with shoes on or better barefoot?

  • @daljitkaur7783
    @daljitkaur7783 หลายเดือนก่อน

    My surgery of hip 5months ago my non surgical foot can’t lift

  • @galelasafi4717
    @galelasafi4717 ปีที่แล้ว +2

    Thanks 😊❤

    • @MSWorkouts
      @MSWorkouts  ปีที่แล้ว +1

      You are welcome!!

  • @susantoumine6968
    @susantoumine6968 ปีที่แล้ว

    Wonderful to get help for my MS clients. Thank you

  • @tiarafarmer7458
    @tiarafarmer7458 ปีที่แล้ว

    Will you be doing this again? I would love to join. I’m 34 with R foot drop and am desperately looking for help. This is just what I’m looking for❤

  • @MrBonglebingle
    @MrBonglebingle ปีที่แล้ว

    Love it hard work but you have to go thru the pain

  • @santoshkulkarni463
    @santoshkulkarni463 3 หลายเดือนก่อน

    Last to year's i do that but not work sir what to do

  • @revans9510
    @revans9510 ปีที่แล้ว

    Watching from Wales UK. Just found your channel and looking forward to seeing results from your workouts. Should I wear my AFO while doing these excercises?

  • @sobankousik
    @sobankousik 7 หลายเดือนก่อน

    when will the immersive workshop open again ??

    • @MSWorkouts
      @MSWorkouts  7 หลายเดือนก่อน

      Thanks for your suggestion - we will keep you posted. In the meantime, make sure you are subscribed to our weekly newsletter!

  • @solangiwazir7070
    @solangiwazir7070 4 หลายเดือนก่อน

    Is it complete reversible foot drop peroneal nerve palsy??

  • @SoftPower369
    @SoftPower369 ปีที่แล้ว +1

    Which muscle should be worked on when driving and lift the foot from the gas to the brake feels heavy is it foot drop or the hip muscle ?

    • @MSWorkouts
      @MSWorkouts  ปีที่แล้ว +1

      It sounds like you are referring to the calves and/or anterior tibialis - both of which are worked on during this session!! 💪💪

  • @tiarafarmer7458
    @tiarafarmer7458 ปีที่แล้ว

    Would you recommend doing this with AFO and sneakers or barefoot?

  • @tauqeerahmed1580
    @tauqeerahmed1580 ปีที่แล้ว

    Ho to I strength my week legs? Plz help me I am disable duw weeknes of legs

  • @TotalRookie_LV
    @TotalRookie_LV ปีที่แล้ว

    Honestly, I'm extremely sceptical if anything would work. My legs have always been very strong, since I've loved to walk very fast, for very long. But then MS damaged my spinal cord, so... There just isn't proper connection to the muscles.
    #1 exercise is like nothing, as my issue is mostly inability to sufficiently lift up my legs after a few minute walk.
    Will try this anyway, as I'm afraid, that using my muscles not enough wil make everything even worse - a real muscle weakness will add on top of spinal cord damage, if I neglect them.

  • @jwsjws4812
    @jwsjws4812 ปีที่แล้ว +1

    Will this work for CMT?

    • @MSWorkouts
      @MSWorkouts  ปีที่แล้ว +1

      This exercise routine helps anyone experiencing foot drop - regardless of the cause!

  • @urmiparmar2519
    @urmiparmar2519 11 หลายเดือนก่อน

    ❤❤❤❤❤❤❤❤❤❤❤❤😂 ,amaving troke

  • @lornamcdowell7843
    @lornamcdowell7843 ปีที่แล้ว

    I am interested in the free work out work shop for foot drop

    • @MSWorkouts
      @MSWorkouts  ปีที่แล้ว

      Looking forward to seeing you there! Click here to register: bit.ly/3D65TVN

  • @r.s.9435
    @r.s.9435 ปีที่แล้ว

    Completed, but one ankle hurts ...

  • @mariahwright318
    @mariahwright318 ปีที่แล้ว +1

    What if you can’t lift the foot. It’s not as easy as that

  • @loridooleybrandon
    @loridooleybrandon 6 หลายเดือนก่อน

    I currently have big Toe Drop and live these videos!!

  • @saketojha9336
    @saketojha9336 ปีที่แล้ว

    I am a sci patient.l m interested to join free foot drop workshop

    • @MSWorkouts
      @MSWorkouts  ปีที่แล้ว

      Looking forward to seeing you there! Click here to register: bit.ly/3D65TVN

  • @samkitty5894
    @samkitty5894 ปีที่แล้ว +6

    Get a person with foot drop to do these exercises...

  • @deniz.sengul
    @deniz.sengul ปีที่แล้ว +5

    Please don't talk so fast. Remember that you are watched from all over the world and not everyone's native language is English. Thank you for the valuable information you have given us.

    • @stupud818
      @stupud818 ปีที่แล้ว

      Just play at half speed if you can't understand

  • @collharti
    @collharti ปีที่แล้ว +1

    Good information. You have to lose"rock and roll"

  • @Lskgamer216
    @Lskgamer216 ปีที่แล้ว

    I am from kashmir plz help me I am a SCI patient

    • @MSWorkouts
      @MSWorkouts  ปีที่แล้ว

      Let us know how this exercise goes for you!

  • @ProjectOverseer
    @ProjectOverseer หลายเดือนก่อน

    Easy when there's nothing wrong with you. Foot Drop is a REAL disability. Just lifting your foot up feels like an impossible task - like trying to jack a car with your foot.
    Acting Drop Foot is a Gross Misrepresentation of this issue.

  • @urmiparmar2519
    @urmiparmar2519 11 หลายเดือนก่อน

    .*/cevideo