7 Signs of Adrenal Fatigue (Top Adrenal Fatigue Symptoms)
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- เผยแพร่เมื่อ 28 ธ.ค. 2024
- Learn the signs caused by thyroid-adrenal imbalance. These adrenal fatigue symptoms shouldn't be ignored! If you are looking for adrenal fatigue recovery, this video for you.
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Hi I’m Jenn Pike, women’s health and hormone specialist. I help women overcome problems with gut health, adrenal fatigue, hormonal imbalance, menstrual cycle changes, fertility issues and more. From estrogen dominance, PCOS, hypothyroidism and beyond, if you want to feel better and improve your health naturally you’re in the right place!
Learn More: jennpike.com/
Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.
Learn more about my course The Hormone Project: jennpike.com/t...
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Seven signs start @6:09
Alice Pearce thank you
Thanks
thanks!
Thaaaaaank you
Thankk youuu!
You are amazing. I have lived what you have described here, and I finally figured out my adrenals were completely fatigued because of my lifestyle.
It took me years of feeling the way you have described, and literally getting to the point that I thought I was dying before I actually made huge changes in my life and daily routine.
I started by going to yoga to try to calm and ground myself. This choice ended up being a groundbreaking and life altering decision. Once I had the smallest semblance of peace and stillness in my mind, and started listening to what my heart and body was literally begging for, I found the courage to face what was wrong, and what was destroying me, and completely change my life around.
I have actually decided to become a holistic life coach because of everything I have been through personally and the profound changes in my body and mind that occurred once I realized what was really happening to me.
I have a Masters in Clinical Mental Health, but I feel as if life coaching will give me the ability to reach women that are really struggling and help them in all aspects of their lives, not just their mental health. I know that for us to gain optimum results, we have to take a holistic approach to healing. Thank you for your video. It is completely on target. ❤️💪🏻
I’m a man but I still found this really useful. Great video
Excellent explanation. Thank you so much 🙏
Glad it was helpful! Thanks for watching
Can you tell me if internal jitters/tremors are a sign. I tell you what I do not sit down because I know I will not want to get up. At night I feel tired but WIRED!
I have some of that and chronic panic
@@tracy8591 holy basil tea helped me also greens plus vanilla chai powder.
I have this too jaden christopher you tube helps ....how are you now ..??
Kudos to you
Very informative
Jen..You Have TOTALLY covered
EVERYTHING that Too many women deal with. Plus understanding the Adrenal glands @ function. Thank You for posting.
Thank you for watching! I appreciate you being here :)
sometimes is not possible to change the stressful environment or the stressful lifestyle so, could you please provide us with other solutions? thanks for the info!
Hi Jenn 👋 i needed to message you about the lab work sheet in the other video i was watching about menipause. My bleeding is so terrifying at times i where adult dypers and change them about 6-8 x a day. When i saw u talking about the clots, i nearly fell back off my bed. Mine r anywhere from a half-dollar mostly bigger, just thinking about them brings me back to when my son was born. Bc they look like tiny PLACENTAs. U could do a science class with how many i could grab thru out the week to 10 day i have my period for. It changes every month the duration of time i will have my fre. Ind in town.
My job is very "go, go, go, panic, panic, panic!!" Well, it was. I ended up having to quit just so that I could have some time to rest and reevaluate. Don't be like me. I wasn't willing to slow down but in the end, my body decided for me.
I have the same problem too! My body gave up last year and I have been learning how to obey him.
Me three, twice, in 2013, and a month and a half ago. Had a nervous breakdown
I deliberately kept myself in a state of tension in order to get more done at my stressful job.
You are me a the way . Stress stress at work then go home and crash in my bed or sofa
Very thorough presentation.
What about us that are bedridden?
Hello! How are you feeling now?
i had this 3years ago and now they are back i hope i can make it through again huhuhu😢
I was in stage 4 of adrenal failure and had flat cortisol at my worst in the final stage. Finally got a doctor that could test and get me on hydrocortisone, he gave me a referral to a local endocrinologist and I found a dead end as this endocrinologist swore up and down there is no such thing for adrenal failure/insufficiency. This was 12 years ago and although I have improved somewhat I will never be like I was before the adrenal failure. Before I found so many doctors that didn't even really know about adrenal problems, now I got doctors that at least will acknowledge they exist but don't know how to treat it. It is a hellish nightmare and don't wish it on anybody.
6:09 folks
Unreal beginning
You want the list skip the chatter
Go to 6:09
I'm a 26 male and had extreaaaamlly bad adrebal fatigue, its not as bad now as at were before as my sleep is improved and I'm improving my diet (removing sugar, eating vegetables and eating seaweed which has iodine)
I'm going opposite...dumped all vegetables. Doing better
Yep that’s me!
It sounds very tempting, that it is all about hormones, but we are quite complicated mammals... what if... adrenal fatigue is a result, or a symptom of something bigger, like never processed trauma, which has been sitting inside, exhausting our adrenals, and waiting to be discovered? The thing you mentioned about irritability.... sounds like CPTSD.
Hard agree
I have cpstd and here I am randomly... rabbit hole of constantly searching for what’s wrong with me
@@elusivemoon33 The body keeps the score book and finding a therapist you trust might help to discover quite a lot. It helped me. Good luck!
for adrenal fatigue take 500mg arginine 500mg b5 and 500mg choline everyday
How do you know
I’ve felt fatigued and had a hard time feeling energized or stressed (which I DO use to get things done, and have all my life) and also haven’t really felt like myself since July/August. I also find myself eating tons of sweets and if not sweets, savory/salty meats. I broke up with the firsts guy I ever loved, in the start of May and felt the repercussions of that until mid-July. Also I got blackout drunk mid-May. Over the summer I took a 1 credit class and worked in Lowe’s Outside Lawn and Garden. In my current dorm room there is just about no natural light. I don’t know what to do to get my energy levels up, I can’t seem to get stressed or excited about anything, which is new for me because I have ADHD. Don’t think I’m depressed. Is this adrenal fatigue or what is this, and how on earth can I feel stressed, get my energy back?
This could also be a candida infection. Which makes you crave sweets a lot and can correlate to drinking alcohol. Salt can help get rude of candida but I’d look into ways to see if it is that or it’s andrenal fatigue
@@TheMarcuscamby13 probiotics and vegetables less meat eat organic no sugar and gluten. Check candidas diet.
all seven symptoms in me 😭😢😢
Thank you so much for your honest sharing
This makes it 10x harder if you don’t have a thyroid... but I’ve managed to cut my espresso to half a cup per day which believe me was horrible and am having what they call an adrenal cocktail to try and help my adrenals, feeling ver slightly better sort of...
You just described me completely.....
I've been diagnosed with adrenal insufficiency and take hydrocortisone is this something you have heard of? I'm in a adrenal storm right now not sure why it goes to the extreme fatigue can't get out of bed feel like I'm not coherant at times it's crazy....i see my thyroid Dr for this I'm so sick of taking pills is there any other way to living a quality life...
This is me since 3 months .. I feel depressed because of this
I felt this way while taking meds for hyperthyroid. I bottomed out nearly. Another doctor took me off of it, to recover.
Is hair loss and cold hands and feet related to adrenal fatigue ? Is heat dysregulation also related ?
candyfliP yours sounds like thyroid stuff.
I have cold hands and feet
Hair loss yes.
Do you always have cold hands and feet or just every now and then?
I’m wondering the same!?
I wonder if constantly watching movies or anything that puts us in a lot of stress can cause AF..
This lady gave me more information about my body then a doctor douche has in 2 years.
So.. How can we reverse adrenal fatigue? Some Suplemets than they are must for example?
LALI LALall vitamins n meals. no stimulate
Suzanne Cheung I've been eating very healthy and no response doesn't work.
Yes!! Great Job
This is me! Plus I CRAVE orange juice. I can gulp a half gallon down in one drink. I eat 1 gallon of pickles a week. Salted.
This is really interesting to me...
Years ago someone suggested I take a supplement for adrenal fatigue and I took it for a long time and stopped when I realized I wasn’t suppose to take it daily for so long. Then I started only taking it a couple times a week.... over summer I put the big bottle of supplements in my cabinet and forgot about them...
Now for the past month what I assume is my asthma has been horrific. I’ve been to the hospital 3 times and I’m still struggling and feeling hopeless...
I searched TH-cam and something about not being able to breath being related to adrenal fatigue...
Then in your video you mentioned craving salt and crunchy foods...
I rarely crave salt... except the last month I can’t get enough cheese puffs, salty crackers and pickles which I normally don’t even like very much.
I just went and got my supplements out. Praying that this could be the answer to my anxiety, sleepiness and most importantly my breathing....
👏🏻❤️ I already don’t consume caffeine, I dont smoke or drink alcohol...
I like sugar tho 😒
I don’t exercise anymore because I can’t breath
I usually eat well but lately I choose easy foods because I feel to sick to do much
Same here I cannot breath and its adrenal fatigue related I'm tired of not getting good breaths .. I have all the adrenal fatigue symptoms ..I have gone to the hospital several time but they said my lungs are healthy but i know i have made bad choices on my past by not sleeping good and not eating right even dont I'm not overweight and do exercise but I think I over exercise and problems with my x husband I went through a divorce by myself I never told anybody so I was alone but I really understand how you feeling not able to breath ...
What supplement?
Thank you Jen well described. The one I'm having trouble with is falling asleep during meetings or driving or hitting the snooze button over and over
Can this cause hypoglycaemia
Can this happen to men too?
Yes.
Is it same as low vagal tone
I CRAVE SEAWEED AND JERKY 😆
I’m only 18 and I know I have adrenal fatigue I’ve stressed and had anxiety since I was 7
I have low sugars, irregular to no period, I feel hot and sweaty and cold and tired!!!!!!! Soo annoying
Sounds like hypothyroidism too
zjunegirl how did you find out you had adrenal fatigue?
Guen Womer no, I was tested, it all came
Back fine.
Wow. TY much for this info
31 year old male, about 6 months ago i was feeling tired most of the time which was new to me, so i did my research on youtube and different websites and it seemed like i was hormonal imbalance, i ordered desiccated bovine adrenal and thyroid glands from a very well known company which i was taking their desiccated liver and I was seeing good results so thought this would help as well, first started the adrenal caps 500mg/day for 8 days didn't feel anything then started taking the thyroid 500mg/day for 4 days and i felt some pain in the thyroid area so I stop taking both capsules and later I felt pain in the right side adrenal area too, soon after i started to get mad and hurt over silly things, like jokes we make with my brother at home calling each other stupid or dummy and this was not a new thing but all of a sudden it started to get me like im really a dumb person and that would make me sad and mad. A little background story of me, I'm a very confident and solid person emotionally, no words could ever hurt me and here i am getting mad even if you call someone else bad names in front of me, super sensitive about everything, the smallest thing gets me upset and hurt me feelings, and the hardest part is that i know that it's silly and i shouldn't get mad about it but just can't help it. Another example: A friend she sends me an emoji on snap chat saying goodbye which is an emoji kicking me out as saying goodbye and that got me so mad i couldn't sleep all night, it's funny as i say it but it's painful. So slowly i started to get more and more sensitive about everything, like if you hang up the phone sooner than me after we finish the conversation I would get mad! and sometimes a thing my brother would say would hunt me all night till morning not being able to sleep fighting with him in my mind, like oh i should have said that or this, it was like hell honestly, very painful and i couldn't just get out of it. so the physical pain went away about 2 weeks after i stopped taking them, but still a very small pain would come and go if i get in to an argument which i try to avoid at all costs because it really upset me to my max which is not healthy. But then I randomly started drinking milk again, and after eating dairy products specially milk about 4 days my tiredness went away and i had my energy level back! And i was like wow i did all this to myself and the answer was milk which i think is the calcium in it, or maybe the added Vitamin D because i live in Canada and all milks here have added vitamin D in them, so at least i healed my fatigue but the emotion side is still with me, getting agitated and edgy very easy. I wrote this long cause i believe it may help someone who is reading this, Don't take it hard on yourself cause it make you go crazy, just know that it's your adrenal and it can be healed. just when the bad or negative thought come to you when you're in a situation, don't just go with it, step out and know it's a trick your mind or the hormones playing on you. just stay at present (NOW) i know it's hard at beginning but just keep trying to focus on NOW and be present and just don't think about the situation that made you upset, trust me it work wonders, it may try to come back at you don't fight it just stay present and don't pay attention to it, soon you will feel great and you will pass it and just magically your surrounding will be much calmer and better when you Stay NOW. you will feel a lot better and can focus on healing yourself. i believe sleeping early before 10 pm is the answer. i also do believe in water fast but i will go with sleep first. Feel free to ask questions :) i'm here to help.
Could you separate the text so it gets easier to read? Im really interested in what youve written but cannot read it.
@@Vixinaful Texts are separate, i don't know what you mean by separating it. maybe it's your computer that has a problem!
@@iwwfs I mean sectioning it off so it gets easier to read, didnt mean any harm so dont get angry.
@@Vixinaful Haha i knew you may say that, the way i wrote the reply sounded like i got angry but i didn't actually. i will trim the text make it shorter.
@@iwwfs Noono, dont make it shorter, please. I just need sections and it'll be great, I'm so curious to read!
What are the seven ?please can you wright down please so I can read? Thanks
Jesus is the answer
Tony M Carpenter agreed, but we also need to take care of ourselves
Amen
I prefer thor
@@dra.aqureshi6528 Jesus is God
@@dra.aqureshi6528 they are all 1. The Godhead. Father, Son and Holy Spirit. Like water, steam and ice. You can see this perfect picture when Jesus was baptized Matthew 3:13-17. The heavens opened up, the dove (holy spirit came upon him) and a voice from heaven, from God (The Father) exclaimed that Jesus is His son, whom He loves and is well pleased. And that we are to obey Him. Also, all 3 were present in the VERY beggining in the garden of Eden. God said, "Let US make man in our image". Genesis 1:26
Well say👌👀😳
Are your pictures purposely out of plumb?
I had a feeling it was adrenal But I never stop it seems like I’m always going going going going going Even my friends tell me girl you never sit down you’re always up doing something anyway I bought from adrenal support Pill off of Amazon But I can’t really tell if it’s working
so you bought a pill to change your chemistry instead of changing your behavior? ; )
To rely on a magic pill is only part of the answer, you must change what you do on a daily basis hun.
sherry LeMeilleur eating lots and lots of organic veggies and seeds and nuts and high quality organic meat could change everything for you
The only time i experience fatigue in when my math teacher comes in the classroom
😅😂🤣🤪🤪🤪
Hello how can I chat with you
check her out on Instagram @jennpike
Geesh have you been following me around for years? I have all of these
Hello Jenn Thanks for posting this video up on TH-cam u know normally you work with women but I've been suffering with adrianal fatigue for a long while if there any advise or help you can provide me that would be really grealful of you to help me thanks keep up with the videos and I subscribed to your channel 😎
What type of Test you need to do to comfirm that you really suffer from Adrenal Fatigue, is it blood test? Thx
@@JennPike thank you I look into it
This is meant for women only? You don't mention men.
You're talking about dealing with women does this have anything to do with men? Am i watching The wrong video?
Oh my...wish I could've been apart of this
Followed thanks
Do men get adrenal fatigue? The symptoms sound like my Dad’s to a tee
David k .. change my behavior??
You have no idea about my life so that comment wasn’t called for sir !
What if I am all 7 but I am a man
Project
My case is that i cant sleep, so is not the adrenal case that they sleep 12h
LALI LALI sleep is key as much as I can
👏🏽👏🏽👏🏽
All this talking makes no sense
Gosh be my wife
No such thing as adrenal fatigue
Adrenal fatigue is a total myth.
Kay P. You must be living an absolutely blissful life 😬🙄
No, I am a thyroid cancer survivor who has hypothyroidism. Adrenal fatigue is not backed by medical science.
Kay P. I always wondered if it was a myth . I am borderline hypothyroidism and the symptoms are so similar to “adrenal fatigue”
@@About36Greekss Medical science says it is a myth not me.
"medical science" says a lot of things that doesn't serve itself. A lot of us are smart enough to cure our own cancer without dealing with for profit doctors or having parts of our bodies taken out. Having "survived" "cancer" doesn't make you a medical expert, @@kayp4601 No offense.