Heart Surgeons View on Carnivore and Saturated Fats | Dr. Phillip Ovadia |
ฝัง
- เผยแพร่เมื่อ 24 พ.ค. 2023
- The #1 concern people have about doing carnivore is the impact on their cardiac health, is that concern justified? What can we do to improve it?
The 5 Basics Metrics of Health:
1 - Waste circumference
2 - Blood pressure
3 - Fasting glucose level
4 - HDL cholesterol level
5 - Triglycerides
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Dr Ovadia
His Book : www.amazon.com/shop/carnivoro...
ifixhearts.co (free metabolic health assessment)
Ovadiahearthealth.com
Twitter: @ifixhearts
Instagram: ovadia_heart_health
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The medical establishment isn't "getting it wrong," it's securing future customers.
Yes, they know exactly what their doing.
Maybe, but I believe in people and once doctors are confronted with real people being successful on carnivore they hopefully will change like mine did.
Exactly!!
I so agree, but I feel this is way more directed to Big Pharma as people who are well...make them no money!!!
@@CarnivorousMe1 Sure people on the factory floor level mean good, but those writing the text books that doctors use to learn know FULL well that what they're teaching is objectively wrong, that's who we need to address, not the doctors. The doctors think they're doing good.
I just don’t understand why so many Cardialogist out there that don’t seem to know about or address insulin resistance at all! I was sent to a cardiologist and he never address insulin resistance or the foods I eat at all. It’s truly shocking!
It’s called the matrix, blue pill or red pill
Truly shocking indeed. Dr Ovadia didn't face it until he had to lose weight, it simply is not part of the part of their training and education.
@@CarnivorousMe1 great interview 👍
Some care more about $$ than actually healing!
money or god as your focal point; sadly many choose money Mathew 6:24
You know you’ve made it as a channel when you can draw guests as good as Dr. Ovadia. Great video.
🎉🎉🎉🎉🎉yes!!!! I am in awe of both Amanda & Dr Ovadia!! ❤❤❤
When our Med Schools became *owned and operated* by Pharmaceutical Companies, we, The People lost.
❤️🍀
I am 59 years old, I go see my cardiologist each January (2023,) He said continue what you are doing. :)
Great work!
I am 75 and morbidly obese. I’m 271. I’ve been afraid of going on a carnivore diet. I have 30 present blockage. Today I’m gonna try the carnivore diet.
@@oB_Sessionno offense but that diet plan is a death sentence. Oily fatty sticky floods clog Arteries and cause diabetes which is just clogged muscle cells common sense you don't put butter and oil down a sink. More veg fruit and exercise and the more healthy. Follow a wfpd diet.
I am similar. 56 years old. Diabetic type2 for 25 Years. Started eating low carb 30 days ago. Found out I have blockage in my carotid arteries. Will try carnivore to clear the arteries. Within 4 days of low carb got off my insulin.
You are on the right track. This is going to change your life! Best of luck to you!
24:33 the 5 Basics Metrics of Health:
1 Waste circumference
2 Blood pressure
3 Fasting glucose level
4 HDL cholesterol level
5 Triglycerides
The more I read up on insulin resistance and how it causes inflammation, the more it looks to me it is the source of all chronic diseases.
Very very very true
It is
Yep!
According to my PCP most of his patients would rather be on medication than changing diets. I on the other hand would rather not take medications at all. He approves my Keto diet. When my Total Cholesterol was high at 225 he wanted to put me on statins and told him Nope coz my Triglycerides (68) and HDL(75) are great both under 100 so he said ok why don’t we do a CAC test then we get back to this. So I went and got that done and it came back 0. He then said ok for 60 yrs old you are doing great. I told him I guess Ketovore works for me 😊. He said just keep doing what you’re doing and I wish more of my patients are just like you. ❤❤
That’s great! Good for standing up to your doctor. They do what they were taught in medical school, which is push drugs. They learn very little about nutrition, not enough to help anyone. We are all addicted to sugar and carbs. I remember in the 70s and 80s they said “fat makes you fat,” while you could lose weight that way, it was very difficult to stick to, and people’s blood sugar went up! They have led us astray for decades.
My HDL increased by over 20 and my LDL went up 9 with my last blood work, two things I did was my muscle mass went up and I began eating 4 to 5 eggs a day. One of or both of them must have done it, and my trigs dropped down to 40's. I am over 50+, so if you are middle aged you can still do this. High fat lower carb does seem to work.
NICE Buck!!
I know of a older women with 70%blockage in her legs she went on carnivor within a year she's almost clear of any blockage WHAT DOES THAT SAY .ITS WORKS stay away from packaged foods fast food bread .ect
Love Dr. Ovadia glad you got to do this interview, such a straight forward down to Earth Doc. Gotta get his book!
I've been enjoying your channel for a while, and I really appreciate your spirit and positive attitude. Thank you for sharing your journey!
This was such a great interview. Thanks for the video and all of your efforts put into your channel!
BRAVO! I have been waiting to watch this. I do change my speed settings to 1.5 to get thru 'Keto/Carnivore' folks long vlogs. Dr. Ovedia's conversations are always to the point and great to listen to!!
Thank you for interviewing Dr Ovadia, Amanda. I gained some insights, and it's given me some things to ponder. Well done!
Thanks Amanda, and so glad Dr. Ovadia came to talk w/ you. He's awesome - great interview!!
Thank you so much for the great interview with Dr. Ovadia!
Amanda you are an excellent interviewer. Thanks so much for this. I'm a new follower and fan!
Excellent interview, Amanda 👏! I'm looking forward to my virtual 15-min introductory meeting with Dr. Ovadia next week! And...your testimony is very inspiring...I've shared your site with others on similar health journeys!
Thank you for doing this interview. It clarified so so much. And thank you for promoting his book. I’m going to get that book today. Thank you very much. Excellent.
So happy for you Amanda. You are doing a great job fir yourself and others. God bless you❤🎉
One of the best interviews with Dr. Phillip Ovadia I've seen, really good job.
I really enjoyed this interview Amanda. Thank you for your wisdom and just the way you always reach us in these medical talks. You always know how to put them in the simplest of ways for us to understand. Well at least for me.
Keep up the great work Amanda!!
Help those that will listen! Your an inspiration for a lot of people!! Continue the journey!
100% 🎯🎯🎯❤️🎯
Excellent talk! Nice to hear from a practicing cardiologist who sees first hand the damage eating the SAD does to the heart and arteries, and also witnesses his patient’s cardiac improvements from making changes to their diet and eating habits. I took notes of the various tests the good doctor mentioned. Thank you, both.
I applaud both of you for your kindness and humbleness ❤ thku so much for this much needed information. God bless you
Thank you, Dr. Ovadia, you are truly a genuinely kind caring soul.
He was a great interview and information source!
It
Is so
Awesome that Dr. O shares his expertise openly to set the record straight.
Thank you GummyBears! I really want Dr's to start seeing this and changing their mindset
@@CarnivorousMe1 💯!!! 😖 🐯
Amazing interview!!! Every time I thought of a question you would ask it. Thank you.
Thank you Julie, great to hear directly from a cardiologist
Sitting in the waiting room I overheard conversation between a woman who's young, in his late 30s husband, and his cardiac surgeon. She asked why he had clogged arteries. He said he didn't know why. He had 80 year old patients with the vascular system of an 18 year old, and 18 year old patients with a vascular system of what's expected of an 80 year old. I wonder if the 80 year old grew up not eating a poor diet.
Loved this interview. I will be sharing it for sure!
Excellent video , so informative,,, I’m so on board with all this information… Amanda , your an excellent speaker , and presenter x ❤️❤️❤️
Thank you very much for the support and encouragement Pamela!
Love this. Cardiovascular health is one of the biggest reason I do this. Trying to avoid the health issues my family have. Like you, I am almost not classified insulin resistant. I have two of his list taken care of and well on my way to fixing the other three.
Dr. Ovadia and you cardiologist are great and you are fortunate. My GP sent me to the cardiologist when my LDL was elevated even though all other numbers are perfect. All the cardiologist could do was push statins and the DASH diet so I just smiled, nodded, and dashed out the door 😂
So great that there is some hope out there because people do trust their doctors. I don’t but hopefully some day I can.
I am blessed to find a cardiologist that knows what is going on. Ask your cardiologist for the Advanced IQ(R) lipid panel and see if they will order it. Might be a path to help them wake up.
@@CarnivorousMe1 thank you, I may ask if I go back but realistically I will just go to my GP. I had the CAC test completed with a score of Zero. The cardiologist says there’s no calcium buildup but I’m at risk of non-calcified plaque. I’m t just shows you how corrupt big Pharma is and how engrained they are into the medical education system. He means well but doesn’t see the forest through the trees.
Keep on going on your journey to great health and keep inspiring so many people! You do an amazing job!
I’ve been unable to get an advanced lipid test. So frustrating. I also tried to get fasting insulin levels to no avail. Need to find a functional medicine doctor
That’s all they are taught , just like all they are taught is veggies veggies veggies
so "do the dash, keep the cash"!!! nice!!
Great job girl. Looking and probably getting healthier every month. Keep up the excellent lifestyle change
Thank you Dr. Ovadia and Amanda for this very important information!!!
Yes!! thanks very much for a doctor really stepping out of the narrative and showing the way
Hi Amanda,
I have been following your journey for about 6 months now. You have done a great job and made a lot of progress. I have a lot to do to get my health in order and you have been an inspiration for me. Thank you for sharing your story and bringing different doctors on to answer medical questions. Keep it up!
Thank you very much for the support and encouragement Arkteia! I hope you really can get your health in order and live the life you want to live.
12:17
5 Metrix, basic measures of metabolic health (INSULIN RESISTANT)
1. Waist circumference 2. Blood pressure 3. Fast and glucose level 4 HDL Cholesterol level 5. Triglycerides.
Get them to Optimal Range and you'll be
Metabolically Healthy ❤
Thank you Dr. O for sharing such valuable information with all of us. Your time is much appreciated!!!
Thank you AmberH, great for him to make himself available.
Thank you for sharing this precious information! You truly are an inspiration. I started keto in 2017 and quite quickly switched to ketovore and carnivore. We are now a 5 people family all on ketovore/carnivore and the health improvements are huge.
Wow...thank you for covering this subject because it's just something I recently just went through with my primary who saids I will be on my high cholesterol pills for life or I'll die 😪 although I'm 2 years keto now 2 1/2 weeks carnivore. I feel our doctors today need to get re- educated 🙄
Thank you, Dr. Ovadia, for sharing your knowledge. Amanda, you are an inspiration!!!
And, Amanda’s skin is glowing.
Thank you Katherine! Really appreciate the support
Super Interview. Thank you Amanda & Dr. Ovadia.
Thank you Caroline, his book is great too
You look amazing Amanda. Was looking at your picture when you were on with Dr.Berry and I can see a huge difference. So proud of you, keep it up. I’m m doing my best.❤
Thank you very much for the support Fay. You can do this, I believe in you and want you to live the blessing of good health, mind, spirit and body.
@@CarnivorousMe1 I was thinking the same thing. You look truly radiant today. You just look glowier
Thank you so much to the both of you, awesome info!!
You did a great job interviewing Dr. Ovadia. Very professional.
Thank you, he was a good interviewee too, made it real easy.
@8:20 the most important and convincing statement I have heard for the carnivore diet, which I am learning more about.
I love Dr. Ovadia for coming on your vlog.
Super nice man!
Awesome interview! Thank you both!😊
Thank you Rose
Fantastic interview and invaluable information. Thank you both. ❤️
He was great, thank you for the support Beth. His book is worth a read
@@CarnivorousMe1 💖
I just want to say Amanda, that you are looking more and more beautiful every day! You go, girl!
Thank you so much Sondra, you are so kind and encouraging
Great interview Amanda. Looking forward to meeting you on the cruise.
Sounds fantastic Diane, I look forward to meeting you too!
Wow, great informative video. Great job on the interview.!
Thank you so much John
Amazing information, so very helpful. Thank you, Amanda and Doctor philip!!!. I will definitely be getting his book. Knowing is knowledge.
So wonderful to hear directly from a cardiologist about the health of carnivore
Great interview! Thank you both.
It is pretty clear that it is not the LDL cholesterol but the particle count containing the LDL and VLDL cholesterol (APoB) that matters in atherosclerosis. For a metabolically healthy person,LDL cholesterol and APoB counts correlate, but for people with insulin resistance,the APoB can be way higher even if their LDL cholesterol is normal.
As he said CAC scan is a good way to check if you have any calcification
Thank you for this interview. I had my first dr. appt since starting carnivore in feb this year. I explained my diet and how I feel. She was impressed with how well and how much weight I've lost so far but not to happy with my Lipid panel but she isnt pushing anything... except wanting me to eat less meat and eat veggies lol... not happening. I feel better then I have in 20 years. Too bad I'm on in the East or I'd join up on a hike with your group. Thank you again.
the best doctor or juge is your own body !!! We been lied and manipulate for soooo long I will not let anyone tell me what I should eat or do anymore Carnivore is the way for me ! My body is saying YES !
O
At 18:30 in this video Dr. Ovadia mentions that the Trig/HDL ratio he is talking about is based on U.S. units. Here's the tricky part, if you want to convert HDL from mmol/L to mg/dL, you multiply by 38.6... BUT when you convert Trigs from mmol/L to mg/dL, you multiply by 88.5.
Thank you for the feedback Malcolm
Loved the interview Amanda!
Hi, first saw you in the very beginning, the trip to Hospital. I had recently started a high fat low carb diet. that was very confronting, but im delighted to say how well you look now. This was a great topic, as we who eat this way face these controversial topics and with not a lot of help from main stream medical. I did just want to mention an observation ( now im no rocket scientist, and likely im wrong ! ) but when i did the conversion of the US value of mg /dL to mmol/L, I got the same results ? thats the Triglycerides to HDL ratio as part of the Metabolic score. I congratulate you on your amazing progress and will look forward to seeing even better results in the future. I can say at about 18 months you really kick off, Ive really enjoyed this journey of discovering my own health. We are now a vast community of like-minded people. all the best to you.
Just ordered his book! Thank you!
I loved this interview with this amazing person. I would so love to have the encouragement of an aware doctor as opposed to someone who is trying to spot my tinfoil hat when I am explaining why my ldl is so high and I won’t take a statin.
When I mentioned to the nurse practitioner at the cardiologist's office that I had added weight training to my exercises, she told me not to do much, just very, very light weights. I do other things to build muscle, but didn't mention that to her after her response. I'm getting to the point where I feel it's none of their business what I eat or do. All I get back is how that's not a good thing to do.
Hi Amanda
Thanks for sharing your story
I'm at the point you started - I've been to so many doctors
and have had so many operations and live in pain around the clock
at one point taking over 20 pills per day
I had a good job but had to go on disability
I can hardly walk which causes my wife to do almost everything
I can't wait to start living again
hearing your story has helped me know that I'm not alone and can turn things around
wish me luck
Nick
Good for you Nick! Go for it!
How are you doing now, Nick?
Hi nick. How are you doing now? I was the same as you - crippled, In constant pain and needing to have my OH as a full time carer. After 6 months I was walking again and off all meds. I hope you are well.
Awesome interview...thank you!
Thank you for the support Melanie!
Maintaining core strength is vital to balance; less falling, as we age!
Excellent interview Amanda 🙂
Thank you Collene
Great video! Great info! Thank you!!
Fantastic interview, very educational
Thank you Marie
Great interview. Focus on good health!
thank you for this information, it's necessary.
Thankyou both for sharing, I will be getting your book...
.good life....
😊
Thank you for your support!
Great interview! I love him!
Thank you Amanda for a great interview! By the way, you look absolutely beautiful!
Aww, thank you Christina, you are so kind!
So glad the Cardiologists came to the truth. Amanda 4 months after this,big improvement in you.
Great interview ….love Dr.O ❤
A very very great and good information for all health ❤
Thanks to you both, God Bless y’all ❤
Thank you, both!
Just when I thought I didn't need to follow another carnivore channel......along comes this one! 😊
LOL, I appreciate that
Excellent interview. Many thanks.
Thank you Jim
He's right. Dad had bypass surgery three times, but dropped dead from cardiac arrest in 1986 when he was 55. He had been a heavy smoker since he was 13. Would not have weighed 120 pounds soaking wet.
Good video but I wish there were more information on living the carnivore diet. I bought this excellent book last year. It’s a keeper!
Check out Dr Berry Neisha, and Anthony Chaffee videos. Those are excellent start points.
After the horror of recently seeing a doctor write 'obese' for the first time I started keto/low carb just yesterday. Researching is exhausting and confusing. Waiting on my NMR results after battling my doctor to get the test. I can't tolerate statin's, so diet is the only way I can battle my cholesterol problem area's. For now, it appears that carbs and fructose are the villains. Thanks for doing the interview with Dr. Ovadia.
Hi Pamela. I couldn't tolerate statins either. If you eliminate carbs from your diet everything metabolic will improve in time. I went ketovore/carnivore without asking nor telling my dr. I had thorough labs done every 3 months as I steadily lost weight. I just came from my annual exam. The doc was thrilled with all of my lab results and the 70+ lbs of weight loss in less than a year and a half. Also, the doctor said "you are healing yourself." If I can do this (I'm over 60 & disabled) so can you. Look up dr ken berry and his recent videos on the myths about fruit. You got this!!!!🕊
So good 👏🏻👏🏻 Amanda you will have 100k followers before you know it!! Great job spreading important information ❤
Dr Ovadia is amazing !!!
Fantastic to hear directly from a cardiologist. His book is a great read too!
Thanks for sharing this information!
Wonderful content! Thanks! ❤
Thank you very much for the support M!
I may have pulled the bad genetic card in my family 😢 autoimmune thrombocytopenia ITP( splenectomy)thyroid precancerous tumor( partial thyroidectomy) now high bad cholesterol, osteoporosis , insulin resistant & bad knees. I’m not waiting around for the next shoe to drop. I was a athlete for most of my life and didn’t work sitting at a desk. I’m making big changes in what I eat before it’s too late. I was told when I was 34 my life expectancy has unfortunately been cut short. My ex Hematologists/Oncologist told me I’d live to be around 55. I’m 64. I’m so glad I didn’t listen to him.
Thank you both!!!
Amazing, thank you Amanda!
Thank you very much Julie
My Dr had a fit when I told her I was doing ketovore I told her I was not changing my diet. I feel much better already. I have so much inflammation and pain and I have notice a big difference since cutting carbs and sugar
WOW! All this so explains my life long health problems
I have an appointment in a few days to see my primary physician about the results of my blood tests, which includes the lipids. I cannot wait to see how she will interpret my elevated Cholesterol, and LDL. I've done my research, and this video confirms that my numbers do not correlate to a higher risk of heart disease. My Trig/HDL ratio is 1.25, so I'm good. I am prepared to hear her tell me she needs to put me on Cholesterol lowering medication, and I'm prepared to tell her why she doesn’t. 😂 I'm going to ask her to request the cardiac scan to test if I have any signs of heart disease; it that test says I do, THEN I will consider tweaking my diet. I am currently carnivore.
Fantastic news on your cholesterol! I hope your Dr listens. My cardiologist visit recently helped confirm the benefits of carnivore: th-cam.com/video/c6GwdlJODxs/w-d-xo.html
Find it completely strange insurances won’t cover the coronary artery calcium scan 🤔🤔. The medical industry makes me sick.
Great video! Ive been carnivore/keto throughout 90% of the year, for more than half a decade, I also do extended water fasts, and out of curiosity I had a blood panel done on the 8th day of a water fast, and my HDL was at 41, LDL at 260, and tryglycerides at 160.. My doctor freaked out hehe.. I am guessing that the water fasts throws these numbers out of whack, and when I go back to carnivore my ratio fixes itself, I have been strict carnivore again for the last 3 months and will redo a blood panel without the fasting and see if that changes anything :D I am not overweight by the way.. I lost more than 100 pounds 10 years ago.. by doing keto and fasting.. and have kept the weight off since then
I think numbers are only part of the picture anyways
Can't wait to see what the Dr has to say 😁
Was a great interview and his book is a good read also.
My Heath and wellness doctor just ordered this test for me!
@Carnivorous Me Will you please list his 5 list things to keep your eye on for ultimate health in the video description?
Thank you!!❤🥰
I shall add it
Great interview!
Thank you for the support Hollyshock!