High Jump basic technique ll आसान तरीके से सीखे ll high Jump exercise ll chhattisgarh police ll

High Jump basic technique ll आसान तरीके से सीखे ll high Jump exercise ll chhattisgarh police ll
high jump training
high jump exercise
high jump workout
police bharti high jump kaise kare
long jump kaise kare
100m kaise kare
shot put workout kaise kare
jump prectice kaise kare
800m police bharti training
high jump basic workout
police bharti ko taiyari kaise kare

[@jsnetam]

थोड़ी थोड़ी मेहनत ही बड़ी कामयाबी का हिस्सा है ❤ थैंक्यू सर

[@ankitdhruw6283]

Tnx sir ji aise hi information dete rahiye 😊jay hind

[@newton0701]

Ekk number sirr ❤❤❤❤

[@EnjoyVlogs-vr2ml]

Thank you sir 🙏🕉️

[@kanhajii8972]

Dhanywad SANNY bhaiyq 🙏🏻😊

[@DreamDose]

Thanks ❤

[@Hindu_baccha]

बहुत बढ़िया सिर❤

[@Gulshan_ratre]

Thanks bhaiya ayese hi information dete rhna, jay hind

[@sunnyjaiswalfitness]

Ok

[@Sureshpatel-zo2jv]

Mast video sir😊😊😊😊😊❤❤❤❤

[@khushbukaushik571]

Nice sir ❤❤

[@dayakumari9585]

Jai Hind sir ❤

[@user-nx9ks7cy7f]

Gajab

[@abhayromanpathania4525]

Thanks Sir ❤

[@sonamjaiswal685]

Nice sir lovely ❤❤❤ dear

[@JayantManikpuri-ou7vi]

Tq sir

[@tuleshwarpatel9855]

Thanks 🙏 bhaiya ji

[@sunnyjaiswalfitness]

Thnx boy

[@amritpurena7686]

Sir result ka video sab log banate h but session exercise , techniq , mistake , improvement k liye video bahot kam banate h aap exercise k liye full video banao sir plzz

[@user-xq6qk3nh7v]

👌

[@mseditz5650]

Sir belly jump allow rehta hai ya nhi

[@baldevsingh7193]

Sir high jump long jump gola 100 mtr 800 mtr 6 din alag alag din krna h bole the usme ore video banao n sir

[@pravinkomre3043]

कैंची जंप का फुल वर्कआउट बताए

[@user-ms8yy8yn3u]

❤

[@abhilashpatel7481]

भईया जल्दी वीडियो डाला करो हमको ताकत मिलता है आप के सपोर्ट से

[@sunnyjaiswalfitness]

Are dear vedio bnane me bhut time lgta h yar

[@abhilashpatel7481]

कम से कम फिजिकल का टिप्स देते हो वही bahot है भाई धन्यवाद

[@RajuKashyap-bn8bl]

Mere bhi high jamp lo hai sir ji kuch batao

[@dileshwarrathia2267]

Sidha daud kar jump kar sakte h kya sir plz riply

[@sunnyjaiswalfitness]

Ager ap comfortable h to kr skte h

[@EnjoyVlogs-vr2ml]

*गुरूजी मेरा पावर leg right है जब लेफ्ट तरफ से jump लेते है तो कोनसा पैर पहले उठाना है केंची जंप में मेरा hip टच हो जा रहा है गुरूजी Plz रिप्लाई दीजिएगा 🙏🙏*

[@sunnyjaiswalfitness]

Left

[@EnjoyVlogs-vr2ml]

@@sunnyjaiswalfitness left पैर week' हैं गुरूजी right पैर में पावर है left पैर उठने के बाद right पैर से जंप लेना होता है क्या गुरूजी plz reply दीजिएगा 🙏🙏🙏

[@sarojaniyadav8027]

Sir long jump m girls ka batayiye n sir

[@sunnyjaiswalfitness]

Wait kro beta bta dunga

[@armylovercg6387]

Sir ji ladke logo ko cg def ki taiyari khokhra police stadium me karate hai kya

[@sunnyjaiswalfitness]

Yes

[@Sheshu6]

Sir police ka form kab aayega aayega us din ak notification video lana sir

[@sunnyjaiswalfitness]

Ok

[@MahiSen-py1ur]

Kon sa wireless mic hai,sonata hai ya boya

[@sunnyjaiswalfitness]

DigiTech

[@MahiSen-py1ur]

@@sunnyjaiswalfitness price

[@JayantManikpuri-ou7vi]

Sir police me jane ke liye bhot kuch krna pdta h sir mujhe to kuch malum ni h sir ky ky krna btaiye plz🙏🙏🙏

[@sunnyjaiswalfitness]

Vedio dekhte raho sab malum chal jyga

[@user-bm1cc4cs5f]

sar long jump ja nahin raha hai uske liye kya exercise Karen

[@sunnyjaiswalfitness]

Vedio me to btaya hu n

[@salonyyy28_]

Sir Mera High Jump Pahle 3 Step Jata Tha Jab se shin Pain Chalu To Thoda 1 Week Ka Rest Liya Sir But Abhi Mera Jump 2 Step Clear Ni Ho Raha Hai Aur Last Step Me Panja Ni Aa Raha Hai Sir Please Kuch Jankari Bataeye...

[@sunnyjaiswalfitness]

Daro mt beta koi problem nhi h jab injury aata h to thoda bhut confidence kam ho jata hai lakin ek bat ap week me only 2 bar hi high jump karna aur baki time high jump workout jaise ki leg rise, pogo jump aur bhi jaldi hi improvement AA jyga

[@digitalduniya1946]

Sir ji cpo mai 1.2 meter manga hai wo jump ni ho pa rha hai

[@sunnyjaiswalfitness]

ABC workout kro 45 minutes and core workout

[@laldas5235]

Kya mai 3 month me gola improvement kar sakta hu sir 7.20 ja rha hai Abhi mujhe 9m target poora krn hai January tak kya ho sakta hai hoga to kya kya karu bataiye full Mehnat karunga

[@sunnyjaiswalfitness]

Sahi tarike se kroge tabhi hoga nhi to bhut muskil h

[@JayaSahu-hi2hs]

Sir gola kitna paund ka rahega plz sir bataeye

[@sunnyjaiswalfitness]

8

[@EnjoyVlogs-vr2ml]

*सर जी बेसिक से टाइगर जंप और बेसिक जंप जो आप कैंची जंप बता रहे हैं जिसमें नंबर फूल मिले अगर टाइगर जंप एलाऊ करेगा तो भी बेनिफिट मिलेगा टाइगर जंप आलोओ नहीं करेगा तो भी हम लोग हाई जंप लगा सके ऐसी कोई तकनीक बता दीजिएगा plzz 🙏🙏🙏♥️♥️*

[@sunnyjaiswalfitness]

Scissor ka hi prectice krna

[@EnjoyVlogs-vr2ml]

@@sunnyjaiswalfitness ok Sir TQ 🙏🕉️🙏

[@Hraja7980]

long jump,High jump karne se pair me dard hota hai nash khich jata hai sayad kya kare
running me paird dard nai karta 6 mahina se running kar raha hu

[@sunnyjaiswalfitness]

Cool down workout kra kijiye aur hamstring exercise, stretching, swimming,ankom vilom , massage therepy

[@Hraja7980]

@@sunnyjaiswalfitness thank you sir

[@JayaSahu-hi2hs]

Sir mera gola nahi bad raha hai kya haru plz bhataiye😢

[@sunnyjaiswalfitness]

Weight training

[@komalchaturvedi6252]

Y kitne fit k h

[@sunnyjaiswalfitness]

1.35 m

[@anitanagwani1798]

120 me kitna fit hota he sir

[@sunnyjaiswalfitness]

3.5 feet man lo

[@anitanagwani1798]

@@sunnyjaiswalfitness 4 fit ke aas pass hai sir

[@sunnyjaiswalfitness]

Pta h to kyo puch Rahi h re beta

[@anitanagwani1798]

@@sunnyjaiswalfitness fix pta nahi tha to puch li sir kharab lga ho to sorry

[@sunnyjaiswalfitness]

Koi bat nhi beta chalta hai

[@aarifkhan5469]

Sir aapka number chahiye

[@baldevsingh7193]

Apka number mile g