How He Improved His LONG JUMP ?
ฝัง
- เผยแพร่เมื่อ 27 มิ.ย. 2024
- In this video I have documented how Krish was able to improve his long jump and what steps we followed in achieving this. If you also desire similar results than you can also join our academy for better results.
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To join my academy WhatsApp :- 8223042190
Training fee per month in 7,000(including Hostel, Track, Gym, Coaching, food)
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0:00 First Jump
0:20 Improving Long Jump Run up
0:55 Old Technique
1:54 Take Off Technique
3:20 Flight and Landing
6:00 Getting Everything Together
6:35 Increasing Power - กีฬา
Kaash pehle bhi aise channels hote Jo itni details me information dete ....thank you baccho ko fayda hoga aapko videos se
Kuch nahi kar sakte hea too i jump 9 metre 😂
@@Alliswell78569 feet * 🌚
Long jump basic rules 👌👍
Bahut badia information
Jabrdst yrrr😮 aise hi bnate rhiye yr
mene aaj tak itna ache se saaro detailing pe work nhi dekhaa
Aap jese coaches ki bht jrurat h indian sports community ke level ko or upr krne le liye
Aj Tak Ka sabse best video
Thanks you bhaiya 🙏 for this video
Very helpful video for me
Nice one
❤
Bahut shandar
You have
Good knowledge
Super knowledgeable videos
Maja aa gaya ...👍👍👍👍👌👌👌
Very nicely explained, ,,thank you I hope mai ye sare drills sikh jau screenshot le liya hai ab regular karna hai ,,,,meri speed utni achchi nhi hai but I will try my best .
All the best 💥
Tips বোৰ ভাল লাগিল ❤
Make a video on ball throw for defence physical's..
sir please make a video on longjump all take off drills 🙏
Thanks sir
TQ sir ji
Wow ❤
Thank you bhaiya
Welcome brother
Omg... Kitna dhyaan dena padta hai technique pr.... Plz aap girls k hisab se bhi videos banaye.... Mera psi ka ground hai... Aur 4 metre jump krna hai.... So plz girls kaise jump improve kare yeh bhi bataye....
Sir long jumps improve karne ke liye GYM me konsa type exercise karna chaiye ..?
Tq bro👍
Bhai take off awr cycling ki aik explanation wale video bnwa dy
Bro tell me best running shoes
Sir weight training pe ek video bnye ga
Same meri bi esi problem h sir
Bhaiya aisa content lekin koi indian creator nahi banata he wow kya gazab ki knowledge hai aapko
Thank you so much😄😁 checkout our Instagram account of elevate athletics academy you will find it helpful
@@elevate_academy ok
in how much time diuration you achive that????
Bhai groin pain ho rha hai delhi police ka physical hai kya karu plz suggest me
Sir me bhi teyari krta hu prntu mera jump 5 miter aata h
Please help me🙏
Me state leval par khel huaa hu
Reply please🙏🙏
Please can you provide English subtitles for your video because many don't really understand your language 🙏🏾🙏🏾🙏🏾😇
Kindly 🙏🏾
Where are you from??
💫
❤
From 16.4 feet to 18.5 now ,thank you Sir.
Ps- i watched this video a long time ago when it was uploaded
Edit : now i am jumping 6.4mtrs ,21ft , comment was 7 months ago
कितना time लगा?
@@vishalb8919 kitne month lge
Bhai higth mera 13 lg rha h or muje 15 feet chahiye 2 din bad kya kru plc btao
Brother mera long jump ni bad raha h please koi exercise btaiye jisase sach me jump bad sake
Sir kitna time lagta hai meri 4.5meter hi aati or में physical ki taiyari kar rha hu 5.5मीटर Lana hai
❤❤❤
5km ke liye kuch information he toh batana bhai 🙏❤️
Bhiya mujhe bhi apna jump improve karna hai ,🙏🏻🙏🏻
Sir high jump ke upar video dalo na sir
Bhai bahut hi achchhe se explain kiya h . Apki Acedmy se kese jud skta hu
bhopal me hai academy join karne ke liye call kar sakte ho 8223042190
Apni Power grow krne ke liye
Bhai aap bhel club me ate ho kya
Sir me bhipal se hi hu
Arrey bhai itney din khaha thae aap
Bhai mera 3 meter jaa raha 5 .60 tak ho payeha kya.....? 2 mahine me...?
Sir muje 17 feet long jump marna he koi tips botao
Bhai maira jump 6.44 mtr hai without high take off awr cycling Bhe ni krta agr ap seekha Dy tu mn 7 mtr kar jwnga InshAllaH
Where is the place are you giving training from?
Bhopal, for details call 8223042190
Bhai aap ne to krich ko to udaa diya😂😂😂😂😂
Mera Leg Take off k Pass jaake Milta nhi hai😢😢😢 kya kru
Sir ap kahapar practice karate ho
bhopal me hai academy. Details ke liye call kar sakte ho
Abhi 5.4..jump kar rahahu..how to achieve 5.6 above..😢
Good knowledge video sir ...I need a coach for my son can u help me .
Yess you can msg/call me 8223042190
Bro aap nus coach hai
Bhai.. Apki academy kaha hai.... Muze bhi admission lena hai... 12th board exam ke baad
Bhopal me hai details ke liye call kar sakte ho 8223042190
sir aap ki academy kaha hai please batao 😢😢😢😢😢😢😢
bhopal 8223042190
Sir leading ke video saiye
okay will try to make it soon
sir क्या आप कोचिंग भी देते हो लांग जम्प की मेरा मतलब आपकी कोई acedmy हो यहाँ अच्छे लेबल से national तक जा सके
Haaa bhopal me hai academy, aap mujhe call kar sakte ho 8223042190
I have PET in 4weeks
I am able to do 12ft longjump only. I am going to gym from 2months
I am doing squats 90kg and 80kg dead lift 40kg power clean
Please suggest what can I do for improvement to 13 ft
Bro first you have to leave gym
Iam 14 years and I can do 16.5 jumo
*অসম আৰক্ষী জিন্দাবাদ❤*
Bhai उछाल कैसे करे स्पीड सही हैं मेरी
Me jump is 5 meter ..but i want it make 6 ....give some suggestions
Improve your speed
Bhai mai aram se 17 se 18 feet jump kar deta hu but mujhe aur badhana hai ❤❤
Me 12 feet only mujhe bhi improve karna hai batao kuch
bhel।ground
Bhopal
Sir your location
Sir aap kee Acedamy kha h
Bhopal me, for details contact 8223042190
I am 14 yr old my long jump is 4.40m is it ok
When I was 14 meri jump bhi itni thi
.
Bhai ap meri 5 metre hi krwa dijiye wohi bahut hai😅
Sir aap ki akedmi me kese aaye
8223042190
Bhai ka age Kitna hai
19
18ft jump lar deta hu me
mujhe aur badhana hai
Online training sir
Mera 🏃 acha tha long me 😥 mar ni pay ya
Khud ko to aata Nehi dusreko sikhata he
इतना ज्ञान है तो इंडिया प्लेयर kyu nahi BN gya
Time ki baaat hoti hai dost!!
kya be kya bavaseer bnaye ho..khali gyan pe gyan pel rhe ho..
Sir long jump best exercise ki upor ek video banau