shot put के सभी variation के बारे में जाने एक ही vedio में ll chhattisgarh police bharti

shot put के सभी variation के बारे में जाने एक ही vedio में ll chhattisgarh police bharti
best shot put throw
gola fek vedio
shot put kaise fekte hai
chhattisgarh police bharti physical test shot put
long jump training workout
100m training
high jump workout
chhattisgarh police bharti #policebharti #shotput #viral #running #athlete #longjump #highjump

[@yogendrabhardwaj3062]

Sir पहले मेरा टेक्टिक मेरा गोला 6.½ मीटर जा रहा था आपका ये वीडियो देखने के बाद
मेरा गोला 8 मीटर जा रहा है
एक ही दिन में हुआ है सर 💯
Love you sir ❤

[@shaapitsena1615]

सर Glide Technique से गोला फेंकता हुं
लेकीन फेंकने के बाद Body Rotation Control नही हो रहा है
आपने 2 nd technique बताया है वो
- From Maharashtra

[@sunnyjaiswalfitness]

Basic per kam kro aur balance workout jyada kro weight ke sath ho jyga

[@AbhiRx92]

Bhai mera pehle 23jata tha abhi video dekhkar me standing me 26fek rha bahut help ki video ne

[@Rahul.prajapati__0002]

23,24 Mera ja rha kase Kiya please

[@SundarNagwanshi-e3u]

एक विडियो मे सारी जानकारी ❤❤

[@nsg_rohit07]

bhaiya gola fekte fekte 2 month ho gaya bad nhi aapki purani video dekh ke 2 fit bada hai Kuchh bataye please ❤❤❤

[@riteshraut3364]

सर आप स्टूडेंट के सच्चे गुरू है.आपको दिलं से सलुट ❤🙏🙏

[@bhupendrakarihartal584]

एकदम सुपर जाणकारी देयेव ओकर बा आप मण के. बहुत बहुत धन्यवाद... महाराष्ट्र के पावन धारा से...कोटी कोटी प्रणाम..भैया जी

[@sunnyjaiswalfitness]

धनयवाद

[@AbhiRx92]

Mera mp police physical hai mera shotput 26ja rha abhi 28.8fekna hai aapke vidoe se confidence aaya bahut tq❤❤ me same aap jaisa hi gola fekta hu standing gardan me rakhkar jhukkar

[@RajeshwariVerma-mc7en]

Sir mera Gola 7.20 hi ja Raha h AK din me kitne bar Gola fekna chahiye

[@sunnyjaiswalfitness]

Girls or boys

[@RajeshwariVerma-mc7en]

@@sunnyjaiswalfitness girls

[@sunnyjaiswalfitness]

@RajeshwariVerma-mc7en
30 time

[@tuleshwarpatel9855]

Sir mera gola 8.20 se badh hi nahi raha raha.. ya to 8 ya 7.80 ya 7.90 ya last 8.30 tak ja raha badh hi nahi raha desi teqnic se fekta hu.. aur aap jo fekte wo teqnic se 6-7 tak jata h gardan par rakhne se gola ka bhar jada ho jata h🙏🙏

[@HarHarMahadevnamo]

Thank you guru ji me socha nhi tha kabhi ki mera gola badega

[@narendrakaiwart3146]

Long jamp ka bhi terik batao na sar g

[@amanbeck]

Sir मेरा गोला गांव वाला तरीका में ही ज्यादा जाता है। गर्दन में रखने वाला में 1 मीटर कम हो जाता है।

[@devenderprajapati4388]

Hnn Bhai Mera bhi aise hi

[@abhayverma2601]

kitna jata h

[@Saurabhg2199]

Bhai jis tarike apka gola jyada hai usi me hi jurk force jyada do ...

[@gajendrafitness8877]

Ok​@@Saurabhg2199

[@gokulprasad2680]

Sir mera hight 167 hai to cg police ke physical me mera salection ho jayega

[@SantoshPatel-xv5uj]

1 month ho gaya 6 meter bhi ni ja raha hai 😢

[@JeevitYadav]

Sar aap kahan se

[@armyboy9382]

Sab ka apna style hota hai sir pahle 7 meter jata tha ab 9 meter 15 day mein aap ka gaw wala 2no. Ka hi style hai mere batane ke liye dhanyawad

[@sandeepvanarde5974]

Jai hind sir🙏

[@bhupendrasidar2728]

Mera 30-31 fut jata hai 7.2kg ka

[@AkashsinghThakur-oi2uk]

Olympic technique me to mera 5 jaata hain 😅

[@Round2hell_071]

Sir aap c.g. me kaha se hai kya main aapke paas sikhne ke liye aa sakta hu

[@dipakpatil7356]

Sir ji me Maharashtra se hu
Mein mh police ki tayaari kar raha hu mera 7 meter tak hi jaata hai aur out of 8.50meter hai plz help me

[@sunnyjaiswalfitness]

Last vedio me shot put ke pura workout diya h dekh lo

[@devenderprajapati4388]

Sir Ji Mera hand to is technic se hatho me dard aa gaya hai

[@gkarmylover5871]

सर गोला पहले 8m जाता था अब और कम होते जा रहा है

[@bhartiverma3018]

Sir jati praman ptra online lagega kya pleas batao na sir🙏🙏🙏🙏🙏

[@sunnyjaiswalfitness]

Nhi

[@janhavibanjare2328]

Sir ji cg police written exam me negative marking hai ya nahi

[@sunnyjaiswalfitness]

No

[@LalitaPanchramSirso]

High jump ke baare me sir

[@lakshyalucifer]

Bahut badiya sir 🙏 🙌 👏 👌

[@Omkabaddi2]

bahut badiya information sir

[@dineshmandavi5118]

ak nubar sir

[@kartikpande2240]

Kay Bat Bhaiii❤❤❤

[@devenderprajapati4388]

Kaise kru

[@bramhajeet9582]

Thankyou sir

[@Sumitkaurav44]

Thank u bhaiya ❤❤

[@sandeepvanarde5974]

❤❤❤❤❤❤❤❤❤

[@ganeshmandavi7090]

Sir mai app ka technic se 8 meeter fhekta hu
Mera fast me 6.50 jata tha

[@skbaghel9606]

Konse tecnic se fek rahe ho Bhai

[@ganeshmandavi7090]

Sir fhekte hai na vaise hi

[@ravengang106]

Lajavab sir❤❤

[@narendrakaiwart3146]

Naice video sar

[@yadrampatel9950]

Jai hind sir

[@ajitverma5346]

Good 💯 sir

[@abhilashpatel7481]

गुड जानकारी

[@somarubaghel2313]

Sir टाईगर जंप रहेगा की नही

[@sunnyjaiswalfitness]

Sayad nhi

[@dalyrutinbhartiverma7201]

sir sab me ek hi atemp milega kya sir

[@sunnyjaiswalfitness]

100m ,800m ko chod sabme 3 attempt milega dear

[@Dhurw09]

Notice to jari ho gya hai kaya sir one attempt ka

[@maheshchavhan4596]

Thanks sir, muje ye video bahut aacha laga 🎉🎉