How Exercise Can Help You Live Longer and Thrive!

[@sahithreddy1871]

Mental health and cognitive exercise topic is believable.
Learning new things keeps us young.

[@basawarajpuranik4424]

thanks for information madam

[@sivareddy3964]

Thanks Docter.

[@ChaudhariAR18]

More informative and knowledgeable discussion though it has too long, I have wathched till end

[@EmmanuelSoris]

This is the first time I watched your video Dr, and I subscribed immediately, Superb very clear very useful video, looking back now for your past videos if any. Thanks

[@drsamathatulla2656]

Thanks, and welcome

[@prudhviallu4u]

Ma'am your videos are very helpful, u explained everything in detailed manner and we are waiting for more videos on this channel and Instagram 🤩.

[@ramakrishnabeeram3720]

Dr, u are wry informative and very clear what u say and explain. Another imp thing, u are just so beautiful. ❤

[@tentuvenkatasivadurgaprasa9370]

🎉🎉🎉🎉

[@santhid5024]

You are truely lovely and wonderful ....reality you put it in simple words ....awesome dear mam ❤

[@sayeevamsi]

Hello madam, 5 months back, I undegone both umbilical and inguinal hernia operations together(keyhole surgery). Im doing walking 4 times a week. Is yoga or stretching excerises are allowed to do?

[@RajaJnv]

Maa,m ,you are so beautiful because of your habits and life style,i will inculcate proper diet by seeing suggestions from your youtube

[@Wisdombyram]

I love you ma'am ❤️ you are so beautiful and gorgeous 😊

[@devadanamj6470]

Madam goodmorning i want to meet for my health pl send no 🎉