Back Muscle Pain Exercises for Seniors, strength training for seniors, lower body strengthening

[@candyschwartz8714]

Thank you

[@davidburns2759]

Great video!! How many reps and how many sessions daily, cheers

[@therealyanhuang]

Hey, Love your videos and tips. ❤️ Yan

[@florencelonghorn9872]

Tyger Tyger, burning bright,
In the forests of the night;
What immortal hand or eye,
Could frame thy fearful symmetry?

[@thomasbrian1411]

Sounds like a poem lol

[@mariepayne7541]

What’s the tiger for? It’s a bit off putting.

[@Eldergym]

She is very friendly!