So Effective It Catches You Off Guard

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 107

  • @philescott
    @philescott 22 วันที่ผ่านมา +60

    Thanks so much for inviting me on, Dave. It was fun! Great to meet you properly at last! 😊

    • @zerocarb
      @zerocarb  21 วันที่ผ่านมา +3

      Thanks for coming on, Phil! Great to meet you, too... I enjoyed our chat!

    • @AbirTarafdar
      @AbirTarafdar 21 วันที่ผ่านมา +3

      Really great 👍🏽

  • @hoangling4344
    @hoangling4344 22 วันที่ผ่านมา +44

    Entering my second year of carnivore and my wife is continually shocked and concerned how little I eat . I feel full and satiated, I feel great. I have one egg, about 8oz of meat in the morning. For dinner, I'll have between 8 and 12 oz of meat, usually steak. I feel completely full and happy all day. I never go hungry or think about food at all. In fact, I marvel at how much other people think about food, obsess over it, and preoccupy themselves with it. Once you do carnivore for a while, your cells replace themselves and you become a different person. Food and weight is no longer an issue for me and never will be. Carnivore is the way we're supposed to live. Me: 63, male, 5'9", 190 (precarnivore = 260), BP 100/70, 61 pulse, no medications, no medical problems. LOVE CARNIVORE

  • @ruthbiafora5443
    @ruthbiafora5443 22 วันที่ผ่านมา +29

    I’m the youngest of six kids and my parents made meat and fat the stars of the show. Hence, I grew up very strong, never a twinge of anything and only needed my doctor for thyroid issues during a stressful time. I feel like superwoman because I ate a species appropriate diet as a young kid. So glad it’s getting back to that.😊

    • @rachelcoleman4693
      @rachelcoleman4693 21 วันที่ผ่านมา +3

      How is your thyroid doing now? Do you take any medications?

    • @ruthbiafora5443
      @ruthbiafora5443 21 วันที่ผ่านมา +4

      @ Hi Rachel!! Yes! Much better! Fortunately here in Los Angeles I have a wonderful top functional doctor who gave me Armour thyroid before anyone knew what this medication was. 2005)
      I check my thyroid panel every three months and the numbers are great but I know how I feel which is the best indicator.

    • @rachelcoleman4693
      @rachelcoleman4693 21 วันที่ผ่านมา +2

      @ruthbiafora5443 Great to hear! 🧡

  • @truestory923
    @truestory923 21 วันที่ผ่านมา +15

    Excellent video. I love the way you just let your guests talk so that we hear a wide range of ideas. True freedom of speech. Thanks Dave. And thanks Phil for mentioning a couple "forbidden" truths that people are only starting to grasp lately. Not many of Dave's guests seem to understand the dangers of some injectable poisons

  • @nancyperrine
    @nancyperrine 22 วันที่ผ่านมา +15

    Always love catching an interview with Phil. If you can ever catch one where he tells the story of helping his mother with her healing journey don't miss it !!! Incredible and hilarious ❤️🥩

    • @philescott
      @philescott 22 วันที่ผ่านมา +2

      Thank you! 😊

  • @charlenepomicter5345
    @charlenepomicter5345 22 วันที่ผ่านมา +19

    I watch so many carnivore TH-cam interviews that I can't remember where I saw Phil before.....but it's great to see him again! Thanks for this!😊❤

  • @Vintagecarnivore
    @Vintagecarnivore 22 วันที่ผ่านมา +17

    Thank you for this interview with Phil Escott, Dave. Healing is so great + important to the human body. Thanks for sharing.

    • @zerocarb
      @zerocarb  22 วันที่ผ่านมา +4

      Thank you for watching, Bel!

  • @present-q2k
    @present-q2k 22 วันที่ผ่านมา +15

    Enjoyed this interview so much! Never tired of testimonials on the amazing efficacy of the carnivore diet. Each story helps me stay on track. I am truly grateful to all the podcasts!❤❤❤

    • @present-q2k
      @present-q2k 22 วันที่ผ่านมา +2

      PS I am 2 months into carnivore/ketovore. Joint pain and belly pain and boating were gone when I was on track. Just finished 2 day dry fasting -- very easy, after a big carnivore meal. Will do dry fasting often. During the two days, my breath ketone measurements were ALWAYS very high (70-99). I broke the dry fasting this morning,when I felt I could go on for more days, because I wanted to eat the first batch of the L. Reuteri yogurt. ketovore-fasting(dry is much easier for me)-L reuteri yogurt-grounding-exercise are my tools for well-being. I'm 64 and on no medicines.

    • @littleone31917
      @littleone31917 21 วันที่ผ่านมา

      ​@@present-q2kWell done!

  • @skipmcelhenny7325
    @skipmcelhenny7325 22 วันที่ผ่านมา +12

    Dave, this is pretty irrelevant, but I’ll share this with you here, since this is one of the most recent interviews you released. If you haven’t heard about Dr. William Davis, who released the book, Wheat Belly and Supergut, I implore you to look up his talk about fermented dairy that he has developed for gut issues, SIBO, and general microbiome benefits this dairy has. I’ve been on carnivore for about a year, having started out on keto, and feel amazing. Anyhow, this fermented dairy product he has developed is a game changer with health. I’ve been making it for 11 months straight, and can attest to all the benefits it provides- increased muscle mass, better, deeper sleep, increased testosterone, increased dermal collagen, etc. He mentions two specific lost key microbes that are in the fermented product that help combat SIBO; lactobacillus reuteri and lactobacillus gasseri. I really believe that adding this to a carnivore diet could help many people.

    • @annegabels6680
      @annegabels6680 17 วันที่ผ่านมา +1

      how do you make this fermented dairy? is it in his book?

  • @19shelly69
    @19shelly69 22 วันที่ผ่านมา +45

    I had a stalled weight loss and symptoms coming back, then saw an Dave interview yesterday and realized I hadn’t been eating enough protein, because I just wasn’t hungry. So I ate a huge steak last night and I feel better and lost a pound overnight. How Wonderfully crazy!!

    • @zerocarb
      @zerocarb  22 วันที่ผ่านมา +7

      Congratulations! 🎉🥩💪

    • @simonabeltran8795
      @simonabeltran8795 21 วันที่ผ่านมา +5

      im stalled but i cant eat very much after 2 or 3 forkfuls im not hungry..but i guess i should try to eat more than i am especially now that i broke my wrist. Surgeon told me i had osteopenia after looking at the x-ray. im 73. im going to eat more and upt my fat.

    • @WilliamGard
      @WilliamGard 21 วันที่ผ่านมา

      I have yet to hear the obvious reason why people say “but carnivore is too expensive”. They mean that if you eat as much meat as you need to eat for it to work, it will be too expensive. Maybe one day Ken Berry will come to his senses and realize “ you’re right, carnivore is too expensive If you’re someone who even has to think of money. Again you do have to be rich to be healthy. Bella and other “you aren’t eating enough“ people this clear. Stopping when you’re comfortably stuffed is wrong. Meat is the best human food, but you have to easily eat $75 dollars worth of it for it to be safe.

    • @littleone31917
      @littleone31917 21 วันที่ผ่านมา +3

      ​@@WilliamGard I disagree. I eat lots of eggs, ground beef, ground pork, and roasts and steaks on sale. I pay much less for food than I did when I ate a wide range of "nutritious" foods. (I was never a big ultra-pricessed food consumer.) I have a lower middle-class income.
      Ken Berry often says that the cheapest meats in the store (bologna, hot, dogs, Spam) are still far better for your health than the carbs.

    • @19shelly69
      @19shelly69 21 วันที่ผ่านมา

      @ 83 dollars can get you 4 Ribeyes at Costco. That’s over a weeks worth of meals for me to be great. Eggs and hamburgers in the morning and I’m perfectly balanced. My problem is since I discover adding butter to my coffee it’s all I wanted. I went from one to two cups to four, and not drinking it past 10 am, to almost 5 in the evening. So it isn’t expensive for me, it’s just needing to cook the beef. Once I make it and start to eat it taste good. Plus I can buy a half cow from a local farmer and pay about 7.99 lbs for all cuts. I only spend for my weekly budget on dairy. Milk, butter, sour cream, cottage cheese, plain yogurt. Sometime I need a block of Parmesan and freeze it to keep it longer. I have chickens so I don’t have to buy eggs very often. Best WOE for my pocketbook and most importantly mine and my family’s health. I just need to kick this coffee habit like Dave did! Going to start today, again, and see how it goes. Wish me luck 🍀

  • @DavidWaeldervideo
    @DavidWaeldervideo 22 วันที่ผ่านมา +6

    That was great . Thank you

  • @CosmicJestar
    @CosmicJestar 22 วันที่ผ่านมา +19

    A long time ago I realized when I would get a fever from the flu or such that if I embraced it and I put on even more blankets and massively sweated it out -that I would emerge from it much more quickly and back to health then when I didn't.... so after 8 to 12 hours I would be feeling back to or close to normal again while before it would take a couple of days or more to get back to Baseline.

  • @Gillian_Brit2usa
    @Gillian_Brit2usa 18 วันที่ผ่านมา +1

    Great podcast... I have done paleo for a while now, and have found I feel so much better with carnivore foods. Moving towards full carnivore now.

  • @umpatas5468
    @umpatas5468 22 วันที่ผ่านมา +21

    I think carbohydrates make us barking mad. I look back to when I drank 2 litter of pop a day, 6 ipa's and a pizza or 2 and wonder how I was as pleasant as I was. Carnivore has definitely calmed me.

    • @paulhailey2537
      @paulhailey2537 22 วันที่ผ่านมา +3

      I know it too , Now
      14 months Carnivore 335/200

    • @karl6458
      @karl6458 22 วันที่ผ่านมา +3

      My granny says that meat makes you angry. Im also on carnivore for a year and has made calmer, a lot. Meat makes us satiated, thats the reason I assume

    • @littleone31917
      @littleone31917 21 วันที่ผ่านมา

      ​@@karl6458 Being plant free allows the inflammation in the brain and gut to subside. Excessive anger can come from gut microbiome imbalances and brain inflammation.

  • @tradermunky1998
    @tradermunky1998 22 วันที่ผ่านมา +14

    Good interview. It is funny how our human conscience consistently thinks it's smarter than the subconscious body which is doing the actual work, knows what to do, and is the whole point of their existence. It's like that boss we all can't stand that has no idea how the work is done and pokes their nose in at crucial junctures, completely botching all the work we're doing 😂
    Thanks guys!

    • @anthonycoyer7186
      @anthonycoyer7186 22 วันที่ผ่านมา +4

      That was a great analogy, loved the humor in that comparison.

  • @malvessidrums
    @malvessidrums 21 วันที่ผ่านมา +2

    Hi Phil! Im a drummer in the UK as well! Full time muso! Lovely to "meet" you!!! 🥁🥩

    • @malvessidrums
      @malvessidrums 21 วันที่ผ่านมา +1

      Cant not notice the rudiments poster on the wall 🤣🤣😂🤣

    • @philescott
      @philescott 20 วันที่ผ่านมา

      @@malvessidrums - Lol. Yeah, I stuck that up there ten years ago, and I have to admit, I've hardly ever looked at it!

  • @mandybeddoes9112
    @mandybeddoes9112 22 วันที่ผ่านมา +3

    Thanks Dave lovely chats with Phil, he is so soothing to listen to .I have followed him ,8 years at least ?. thanks Phil .

    • @philescott
      @philescott 22 วันที่ผ่านมา +2

      Thank you, Mandy! 😊

  • @dreamofmermaids
    @dreamofmermaids 20 วันที่ผ่านมา +3

    I'm almost 16 months carnivore. It only gets better. But I've had stalls, I've realized some days I just don't eat, I forget to eat because I'm not hungry. Something that has never happened to me😂
    But I've learned to keep acclimated in my health and to eat enough protein and fat everyday.
    Thank you for a great video Dave and Phil!

    • @yellowrose803
      @yellowrose803 18 วันที่ผ่านมา

      Do you only eat meat and if it’s a lean meat do you add butter or beef fat on it please thank you 🙏

  • @meatavoreNana
    @meatavoreNana 22 วันที่ผ่านมา +6

    Good morning Phil.. you have a fascinating story, and you're a great speaker ,easy to listen to😊
    Thanks Dave, have a lovely weekend❤

  • @naseemahallyson5003
    @naseemahallyson5003 21 วันที่ผ่านมา +2

    Thanks Dave and Philescott 🎉 wonderful information 🇿🇦

  • @nathansmith6914
    @nathansmith6914 17 วันที่ผ่านมา +1

    Phil is chill. Great to see you Phil.

  • @MichianaSteve
    @MichianaSteve 22 วันที่ผ่านมา +9

    thank you for sharing your story with us.

  • @walkingwithbenedict
    @walkingwithbenedict 22 วันที่ผ่านมา +5

    Great interview Dave! Thanks for sharing Phil!

  • @lynnperdue1571
    @lynnperdue1571 20 วันที่ผ่านมา +2

    I remember pies made with lard. The crust had flavor. Then like Phil said was the big switch to crisco and mom bought into it big time. Everyone one of us put on weight.

    • @Susieqski
      @Susieqski 19 วันที่ผ่านมา

      I was just talking about this, how Mom made pies using Crisco, and as a kid I just didn’t like the pies and so I wouldn’t eat them. Now I know why I didn’t like them.

  • @kerrijones719
    @kerrijones719 22 วันที่ผ่านมา +4

    Very informative video. Thanks for sharing this post. 😊🎉❤

  • @carnivore-muscle
    @carnivore-muscle 22 วันที่ผ่านมา +14

    Good blokes 🙏🏼💪🏼💌

    • @philescott
      @philescott 22 วันที่ผ่านมา +2

      Thanks, mate! You too! 😊

  • @annettestephens5337
    @annettestephens5337 22 วันที่ผ่านมา +10

    Thank you Phil and Dave. It’s always interesting to hear the stories of Carnivore Guru’s. Fatty beef and lamb with extra melted butter is what I have progressed to and very happy to eat it day in, day out. Easy peasy! (My guts were wrecked when I transitioned and it took well over 9 months in order to feel less pain and more energy).

  • @lindam8497
    @lindam8497 22 วันที่ผ่านมา +6

    Interesting and informative guest my Davey❤

  • @HealthyCarnivoreUK
    @HealthyCarnivoreUK 22 วันที่ผ่านมา +16

    Yes! Phil Escott! My favourite! ❤ !!!!

    • @zerocarb
      @zerocarb  22 วันที่ผ่านมา +3

      Thanks for watching, Sarah!

  • @kasiaandrzejak4695
    @kasiaandrzejak4695 21 วันที่ผ่านมา +3

    Great interview!

  • @pamelawoodsum8608
    @pamelawoodsum8608 22 วันที่ผ่านมา +5

    ❤ Wonderful testimonial, thank you so much.

  • @golooraam9602
    @golooraam9602 21 วันที่ผ่านมา +2

    Met Phil in Spain - most wonderful person

    • @philescott
      @philescott 20 วันที่ผ่านมา

      Aw, thank you!

  • @corinnecoombs2956
    @corinnecoombs2956 20 วันที่ผ่านมา +1

    I also mentioned Phil ❤ good on you both 🎉❤

  • @SemiRetiredBob
    @SemiRetiredBob 22 วันที่ผ่านมา +3

    Cheers Dave and Phil. Good talk

  • @vfranc0
    @vfranc0 22 วันที่ผ่านมา +13

    13:55 Sometimes my body craves liver and organs and I eat it until I am ok 😊

  • @Vineyardedge
    @Vineyardedge 22 วันที่ผ่านมา +5

    Great job, guys!

  • @EyesOnCarnivore
    @EyesOnCarnivore 21 วันที่ผ่านมา +3

    I love hearing your story, Phil 👍

  • @gjahncke
    @gjahncke 21 วันที่ผ่านมา +2

    Thanks for helping humanity waking up

  • @davidpaul3821
    @davidpaul3821 21 วันที่ผ่านมา +2

    I include pork belly, bacon, butter and ghee in my carnivore diet in addition to my beef and lamb almost daily without issues.

  • @slowfinger2
    @slowfinger2 21 วันที่ผ่านมา +2

    Phil is correct. Fever is the body doing what it's supposed to. However, depending on the severity of the problem, body temperature may rise too much. Monitor with a thermometer and be ready to use a cold compress on the head, to keep the brain from cooking. Herbalism- Fever 101.

  • @kaschenborn768
    @kaschenborn768 19 วันที่ผ่านมา

    Thank you Dave and Phil - interesting advice about just getting the free range fat if you can only afford the "lean" supermarket meat and still get much of the free-range benefit. Thank you😊

  • @pmccord9
    @pmccord9 11 วันที่ผ่านมา

    Inspirational. Thanks.

  • @Goldiboreas77
    @Goldiboreas77 21 วันที่ผ่านมา +1

    Growing up my mother always cooked meat and vegetables both. I could never eat most the vegetables, they were so disgusting to me. So I've always eaten lots of meat, I was the only one eating the heart and liver though . My mother saved those bits for me Everytime, She'd bake them in the oven well done for me. It's obvious I was born a Carnivore. Later in life she became a vegan because she thought meat caused cancer, she was so afraid of cancer. She just passed away from cancer. The vegetables and herbal medicines didn't prevent or cure the cancer.

  • @swimfit57
    @swimfit57 21 วันที่ผ่านมา +1

    Great Podcast

  • @gillgarner5280
    @gillgarner5280 21 วันที่ผ่านมา +1

    Brilliant ❤

  • @jillengland3277
    @jillengland3277 19 วันที่ผ่านมา

    Thanks. I agree commercial chicken and pork are at the low end of the quality meat scale. I don’t have much concern about chickens raised in our backyards or wild boars from the countryside.
    Thank you.
    Been eating a few quail eggs from a Seattle Costco recently. They are actually quite amazing in terms of how I sleep and feel the next day.

  • @rosennataggart
    @rosennataggart 22 วันที่ผ่านมา +8

    Thank you for this interview. The body “knows” what it’s doing because we have a wonderful creator who designed it to be so. Nothing can’t create anything. If you see a painting you don’t question whether there was a painter no matter if it’s one 1 year or 500 years old. God gave us meat to eat. 🙏

    • @Sylvine
      @Sylvine 22 วันที่ผ่านมา

      Rofl.

  • @littleone31917
    @littleone31917 21 วันที่ผ่านมา

    Fantastic tip about buying lean traditional meats and grass-fed fatty off cuts since most toxins are stored in the animal fat! This may be why I have found that the fats on grass-fed meats taste better than the fats on standard meats.

  • @AbirTarafdar
    @AbirTarafdar 21 วันที่ผ่านมา +2

    22:27 Natasha and Zsofia are the High Priestesses of autoimmune

  • @perrysebastian6928
    @perrysebastian6928 21 วันที่ผ่านมา +2

    Carnivore junk food. Dirty bird food. Yeap, that is chicken

  • @Dakota77d
    @Dakota77d 20 วันที่ผ่านมา

    Good one - got a nutrition label but no nutrition

  • @mohhrageh3792
    @mohhrageh3792 21 วันที่ผ่านมา

    I agree with many of what he said. Not necessarily all.

  • @heatherrohde6541
    @heatherrohde6541 22 วันที่ผ่านมา +2

    The more I watch various podcasts, the more I realize how smooth my own journey has been. I've not felt that doubt in the face of others' doubts. I've not struggled with serious or life-threatening conditions. I'm happy that those who need it have found their tribes ❤

  • @hannahjohnson2804
    @hannahjohnson2804 21 วันที่ผ่านมา +1

    Yes dave it's lonely I dnt no any1 on carnivore hea in Aotearoa North Island Tauranga weni share bwt it I get severe mocked I've bn 1yr on it & havnt lost any weit which is understandable but symptoms ov health issues have lessoned tho kai pai dave

  • @jadeweissleader4008
    @jadeweissleader4008 22 วันที่ผ่านมา +1

    💚💚💚

  • @skiniomira
    @skiniomira 11 วันที่ผ่านมา

    Long live unjabbed carnivores!❤😂

  • @erniesmith871
    @erniesmith871 20 วันที่ผ่านมา

    Dairy right up there with grains as far as being bad? Certainly hope that's not true, a lot of people would disagree with that.

  • @jayhoggard92
    @jayhoggard92 22 วันที่ผ่านมา +2

    😊😊😊😊

  • @cas333
    @cas333 22 วันที่ผ่านมา +1

    The worst thing about Carnivore is that it's too powerful 😂
    I know that it works extremely well, so I often delay restarting 😢
    Did Carnivore during november and lost 19,8 lbs.
    Then, the traditional Christmas dinners came. Luckily, I only got 2 lbs back, probably because I still mostly eat pork 😊

  • @AbirTarafdar
    @AbirTarafdar 21 วันที่ผ่านมา +1

    12:26 bahahahaha.

  • @someguy5977
    @someguy5977 22 วันที่ผ่านมา

    "Your body has just started attacking itself"
    Well... your body DID just walk into the doctors' office. They started the session by telling you the truth.

  • @cn-123
    @cn-123 22 วันที่ผ่านมา +2

    My crp was over 300

    • @philescott
      @philescott 22 วันที่ผ่านมา

      Wow!!

    • @barbarahemming3841
      @barbarahemming3841 22 วันที่ผ่านมา

      Mine was 12 and my little finger on right swelled to 3 times it's size.

    • @cn-123
      @cn-123 21 วันที่ผ่านมา

      @ I have deformed hands and feet because of it. Meds never really helped

  • @cn-123
    @cn-123 22 วันที่ผ่านมา +4

    15:16 funny , chicken junk food, ha ha

  • @m6ndaymay
    @m6ndaymay 22 วันที่ผ่านมา +1

    I'm not saying that we're not, but can someone please explain to me why, if humans are carnivores, does breast milk contain protein, fat, and carbs. The presence of carbohydrates in breast milk seems to supports the idea that the perfect human diet consists of protein, fat, and carbs if that's what mother nature or God or evolution provides as a brand new human's perfect diet.
    True carnivores like lions for example, produce milk for their young that also contains some carbs but in a significantly lower amount than that found in human milk because they are real carnivores.
    The amount of carbs in human breast milk seems to support the classification of humans as omnivores rather than strict carnivores. It highlights the evolutionary adaptation of humans to consume a diverse diet otherwise why would baby humans require carbohydrates if adult humans do not? Why would humans be born omnivore and then magically become carnivore when they're weened off breast milk? Makes no sense.
    Tell me where and why I'm wrong please.

    • @wordsbloom
      @wordsbloom 22 วันที่ผ่านมา +1

      You're not wrong. We are omnivore. That's why some people can eat a vegan diet for decades and thrive, like Dr. Ellsworth Wareham, a well-known vegan who died at age 104. If I remember correctly, he was a cardiologist and worked until age 95. So he was a very healthy vegan. Some people can eat the Mediterranean diet which is a whole foods omnivore diet and thrive on it. And some people eat just meat for a long time, like Kelly Hogan, and do very well too. It seems to be the people who eat some version of the SAD diet for a long time who don't do well and end up having to give up everything except meat.

    • @truestory923
      @truestory923 21 วันที่ผ่านมา +4

      Pretty simple really. I'm shocked that you think this is even a question. Babies need to gain a lot of weight in their first years. Thus carbs. AND, Notice that babies don't drink breast milk after the first few years... Why? Because they no longer need to gain so much weight.
      There's a children's book that shows that if a baby were to continue to consume the same ratio of calories, it would be the size of the Empire State building within a few years.
      Please, start eating carnivore so you too can experience clarity and the ability to discern

    • @jw6180
      @jw6180 21 วันที่ผ่านมา +1

      A baby isn’t metabolically broken. Metabolic syndrome is like a broken arm that needs a cast. Once healed, some folks are able to incorporate carbs once again.

    • @nine9s
      @nine9s 19 วันที่ผ่านมา +2

      Human babies are in a sense born severely premature. Other animals are born able to do much more than a human newborn. We have to be born tiny because otherwise our heads would never successfully exit the birthing canal. Extra carbs in breast milk are there to help us grow quickly so that we're not so incredibly helpless for so long.