MY DAILY FOOD SHOPPING ON KOH PHANGAN, THAILAND
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- เผยแพร่เมื่อ 9 พ.ค. 2016
- FREE EBOOKLET www.sweetnaturalliving.com Every day I go to the market and buy food for me and Mikkel. It's part of my daily routine, and I combine it with some exercise on the bike. Check out all the awesome produce I get here on Koh Phangan in Thailand!
Shopping with a bicycle is the best way to get all you need for a high produce lifestyle! As long as you pack the food intelligently, you'll have little to no bruising.
Koh Phangan has had some pretty awesome fruit while we've been here in March and April. Some of the best papayas (red lady and something called kagdam?), as well as pretty good mangoes. The bananas has also been excellent. Most of the fruit was local and from the island! Lots of organic stuff as well.
Koh Phangan is definitely a good location as far as fruit availability, quality and price comes.
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Thank you. It's so nice to see the surrounding area. Please do this again.
I agree you are looking Very Frail 😳
Love the fruit tour! After seeing the outdoor stands, the inside grocery store looked so sterile. Thanks Mads!
this is an amazing video! I love it when you show us daily routines from your life. thank you mads!
wow awesome! would like to go to thailand
OMG Im in love with what Im seeing. Im gonna have to go there.
Thanks a lot for being informative, about what fruits and when to buy them, also how.
You look natural!
Great.
hi dude, you lost too much weight from the old videos. How much calories are you taking?
it"s not just a amount of calories. it is a sources of them, guy doesn't eat enough proteins to build himself up. he dosen't eat enough fat which is important for brain function and hormones. he is slowly dying:/
I know :/ They should stop what they doing before will be too late :/
His brothers at a healthy weight idk what's wrong with him though.
Those dried bananas are INCREDIBLE :D
+Lisa Ormseth i know, right! awesome snack :D
Could you make a video explaining how long it takes to ripen each fruit at home (in case that is necessary or beneficial, like with the green bananas in this video).
When you talk about "living" in a country like Thailand, do you mean that you just rent a house for as long as your tourist visa permits you to stay? Or do you arrange a working visa to stay there for a longer time?
amazing video! thanks for showing :D
Great video! It's so interesting to see what it's like, living in Thailand
Newspapers! Great idea
Where exactly is that first fruit shop? I‘m on the island right now and so far I haven’t found any really good markets.
Thanks for showing us a different side of Phangan!
There's a Tesco that's opened on the island since my last visit. How is it?
It always amazes me how much trade there is on this island - never seen a big ship off loading goods at all!
Thanks for showing us all this places on Koh Pha-ngan to buy fruit!
I am there for several weeks now and were almost everywhere you guys have been to, it seems.
Unfortunately I am a little bit discouraged in terms of fruit quality when it comes to my experiences so far … it could be a lot better, I guess.
Maybe I am just a spoilt child caused by all that organically farmed tropical fruits I orderd back home, but I doubt that. I mean, I am in the tropics right now … there has to be some awesome tasting fruit somewhere! Organically produced, without the use of bad chemicals, etc.
Where do you get vitamin B12 from? I am curious because I have to take supplements for it, prescribed by my GP.
I enjoy your shares , I buy plantains here green or not too ripe and allow to ripen in the kitchen but it is pretty safe to buy bananas ripe , but the bruising as you said can be bothersome.
hello, can you say me exactly location of fruit stand on this video at 0:50, please? thanks
Hey. Thank you for fruit review on Coh Phanhan. Could you show please on the map where is this place with awesome papaya ? Thanks.
very informative! great video
please upload more like this! :)
youre a great human, hope everything is fine. sending greetings thank u for upload
definately need to go one day.
I have a genuine question: I've seen some other videos of you where you talked about what you eat when you're in Norway. I'm wondering: how does shipping mangoes and bananas from overseas come together with the ecological aspect of veganism? Wouldn't it be better to try to eat locally plant fruits and veg?
I didn't get the name of the market stalls and the organic grocery shop you recommended & where are they - south of the island? I'm visiting in the future, and would love to know where to go. Also, where do you recommend to stay. I like peace & quiet, not partying & noise (I was thinking somewhere on the west coast. I don't need to be near a beach). Also, is it easy to rent a bicycle (not a scooter)? Thanks in advance!
+E. MM In Tongsala! Peace and quiet is hard to come by if you also wanna be close to the market etc. Have a look around, I'm sure you'll find something :) It should be possible to rent a bike yes...maybe in the bikeshop next to Tesco Lotus in Tongsala...
THE NEW RADIOHEAD ALBUM SHOULD HAVE BEEN ALL ABOUT HOW GREAT SUGAR IS
how are fruit prices in thailand compared to USA?
Nice video, but im little worried. You dont seem to build any muscle mass over the years like you said you would.
I'm planning on traveling to Koh Phangan, do you guys have any tips for good affordable accomodation? :)
+DorinaRoams It's easy to find cheap options, look around and go for where you like the vibe!
Hi
Have you been to koh tao or the other islands? Also, do you know of any cheap hostels on koh Phangan? I'm heading to chanthaburi now, but might be heading more in your direction in a week or so.
We've been to Koh Phayam, Koh Chang and Koh Pha Ngan. Chang is the nicest one overall, while Phayam is the most tranquil. Don't have any hostel tips sorry.
I would be in Fruit heaven
great vid....where was it you stayed on koh phangan & what was the cost?
Hi, how much is the papaya per kg? In Jakarta it costs about 60cents per kilogram.
40 baht
Hi man, your videos are nice, however I got a question.
I have a beard myself (not as long as yours though), would you suggest me to shave it off for my stay in Thailand (1 year+)?
Do what you want.
How were you getting so many free bananas? I'm in Koh Phangan now, and no one's offered me any. Were you asking for them? Thanks!
what do you do for a job? I'm super curious and interested in how you came to be where you are!
the righteous path! eyyy
The best papaya , as a hybridized food , go for the variety least removed from its original form. Free bananas , sweet !
did you move to Thailand just to eat good fruit?
Did u guys buy the bike when u arrived in Thailand? Or did you transport it from Australia/Norway
+Petey Sweety transported it from norway :)
Sweet Natural Living oh snap. Nicely done
how many calories eats each of you per day ? i know you dont count ... but your brother looks little bit underweight ...and the fruit stash that you have shown in the video is the food for 2 person a day?
I think they eat as much as they want but they're on a fruit based diet so not really eating much fat.
thx for these informations,
how do u avoid stealing of your goods while parking the bike?
thats a strange question..
+bibudito kobulia I couldn't see a way to lock this bycicle-bags. maybe there are no fruit-thieves... or he is always watching his stuff?
+Adrian Stucky Or maybe there are some places left on earth where people do not immediately steal your stuff? Anyways.. if somebody steals your fruit they probably need it more than you do, lol.
+Adrian Stucky no one steals fruit! :p even if they did, it would only be like, one banana.. and that's cool.
that said, no one steals in thailand!
What is Thailand like? Living wise, health wise, money wise, etc?
As a someone who loves fructose You just have chosen a ,mature and dried bananas rich in glucose :P I would like to see Your face knowing this haha but don"t worry because You did right thing buying them.
Do you have more videos about actual I've there
exact location?
hey, what's the cost in USD? thanks for the shopping trip.
+RasBookie Thailand is very cheap relative to the US. He stated that it cost him about 350 baht in total, this converts to about $9 I think.
+Ain't no safe Spacewhenimbeasting thanks for the conversion. I wish I could pay $9 for produce.
+brummie vegan I work as a freelance web developer and I used to live in Thailand. As my clients were all westerners and thus paying me accordingly, the conversion rate allowed me to live like a king lol. However now I am living in Los Angeles and I definitely can't say the same anymore.
❤
Can it be dangerous if you eat the worms? most likely going to thailand this autumn unless I find a reason not to/doing it later. Are you Norwegian? I am.
+ilisati Not dangerous, but not very appetizing either...
+ilisati Yes Norwegian :)
Haha, dried bananas are delicious...
i live in germany in a smaaall village and i have cows and pigs and sheeps all around me and actually since this summer those animals arent allowed anymore to go outside and there is this fucking loud machine which sucks the fucking milk out of their udder and it goes every fucking 15 minutes. so what i actually wanted to say when you live at the beach or so it is so much easier to eat only fruits or fruits and vegetables..it's so nice to live where for example you live. the fruits taste so much better they taste like they should. so so nice. because when it's finally summer and we get those fruits like papaya and so in our grocery store, we can be glad when we find one fucking fruit that tastes like....something....in germany the grocery stores are shit ! but anyways keep it up :) !
balance is key
how much money does it cost to feed yourself for a whole month in Thailand if you only eat fruit
+finnmacool It depends on what you eat...If you rely mostly on bananas it can be super cheap whereas if you eat mostly mangoes and durian it can be slightly more expensive. Let's say between 5000 and 15000 baht. In other words $140 - $420 per month.
thanks !
that food its for 2 ?? what a dream , here if i wanna eat like that i spend something like 50£ a day minimum
What? 27 baht for a Kilo of Tomatoes? In pattaya I pay 10-15.... For super ripe mangoes i pay 10 baht per kilo (usual price is 40).
how much does it cost to live a life like you ? and what do you work ?
+Saitama depends on where you are... food costs us between 6-18 usd per person per day... our work is varied, but now more and more of our income comes from youtube!
Totally agree with the others. Great video, man! Just eat 3 avocados a day for a few weeks. They'll do the trick. 👍
+Elías Cuevas overeating with overt fats isn't really the best idea.. at least it leaves me feeling not too great.. better to use concentrated fruit calories..
Sweet Natural Living That I agree with. Do you not eat any fat other than naturally ocurring in fruit?
+Elías Cuevas depends.. i often have long periods of eating avocado every day. durian as well.. other than that, usually not more than a few nuts a week and maybe some seeds..
Thanks, man! I'm trying to eat only one cooked meal a day, and I'm not doing too bad. I hope to one day be able to eat nothing but raw all day, but I'm not there yet. I am now over one month without any animal products at all. None! You and your brother are great inspirations. Keep up the good work!
The bigger places are more expensive because the rent on the store is more :)
Omg fruit flies and eggs ew...good tip with the green bananas
Cool vid mads, wherd you pickup ur sweet trailer?
+Nick C Norway! we got lucky :)
nice... thumbs up :)
I personally prefer bananas when they are green/bright yellow. Once they start getting does Brown bits on them I find them disgusting a can't eat them.
Arroz y frijoles!
Where do you live???
It's possible that I am ignorant to what a healthy body looks like, but from possible ignorance, your frame seems gaunt. Comparing you to your brother, his bmi appears much more healthy.
dude..you need to seriously eat a balanced diet....but the fruit does look tasty. try a few potatoes and some fish...
350$ for that much seems really pricy
what a fucking paradise
I'm curious what you spend, on average, each day on food. I live in the united states- I'm wanting to move to a raw diet but finances are a concern- especially with organic. so I was just wondering how much you spend.
+Heather Moore On average probably $10 - 14 per day per person.
this damn tai lopez ad is popping up everywhere
Have you ever been to India?
+Cleatus Wesley No, but the mangoes are calling!
+Sweet Natural Living Hope you visit soon!
Do you live in Thailand without working? Just use TH-cam as income?
Lmao, looks about 3000 degrees Celsius at the beginning.
check out the Midnite band aka AKAE BEKA for some good quality reggae music
+Trenton Haye for sure, Midnite is awesome! one of our favorite bands!
+Sweet Natural Living glad to hear you guys heard of them :D
You cut your dreads?
+sleepface Other brother ;)
People talking crap about his weight, I wish I was this shape and thin lol hush and let him live...
he pays 10 bucks a day literally for water and sugar, well memed bro
That's for two people, or only for you? I think if I were to live off of fruit I'd need more than what you just showed, for myself for one day :-) Especially if you didn't get the free bananas.
+pdude1911 We also have bananas ripening at home at all times, bought in advance to ripen, plus food left over from the days before etc, so the food bought each day does not necessarily correspond perfectly to the food eaten in a day.
Free bananas??? Yeah!
does raw vegan make you this handsome or just good genes .lol. xo
Everybody here is telling him to eat more and stuff but I'm just here like "THE BANANAS COST 15 BUCKS EACH AND YOU'RE BUYING FIVE OF THEM?!"😱😂
FRUITPORN !!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Where r u from ??
Norway!
+Sweet Natural Living norway is such a beautiful n peaceful country why would u leave such a heaven over thailand
Zulficar hamid I agree! Norway is absolutely amazing, I just came home from a walk and the spring season is so beautiful!
Our reason for traveling to Thailand is A) The fruit is amazing there and B) Norway is unlivable during the winter half of the year.
+Sweet Natural Living You need some good fish torsk, and rye bread plus cheese and other dairy.
I don't think extreme dieting is the way to go
Damn u've lost some serious weight dude. Get som more calories inside that body :O
Nice video.
These cost 300$$ oh my god.....why?
+Greek Patenta No, it's $10 USD!
οoohhh ok i am an idiot :P
Cool video...i thought 7-11 was only in the USA....here in the
Usa.. you dont dont really know
What your getting...fruit and vegetables...lots of pesticides
And planes spraying chem trails.
Please take in more calories....I'm quite worried. Perhaps it is the lighting but you look frail.
Please DONT take in anymore calories......im quit worried. perhaps its the lighting of your picture, but you look FAT!!!! 😎😂😋
+FACILITATE300 It's not the lighting. I'm overweight. Down 140 lbs though. Had two cancers. Vegan for health. Thanks for caring.
+Sandra Hess It's not lack of calories. It's B12 deficiency.
Some fish or shellfish, and the problem is over...
+FACILITATE300 lmao
+Fausto Levantesi even someone does have b12 deficiency, there are plenty of vegan foods fortified with it. Or of course you could just run your mango in the dirt before eating it lol
What happens if a guy like this gets ill? What would he look like after a couple days of e. coli?
+Kain Odinson You're right that carrying a little bit more fat than this is ideal for that very purpose, but we're talking a couple of kg maybe, nothing major.
Those MAKRO vegetables are not organic.
I would be sent into a mango induced coma
ya está muy flaco este chico
The concavity around your temples is a tell tale sign you are not getting in enough calories. I love your videos but I encourage you to get checked out...I think something is wrong.
+Sandra Hess you're internet diagnosis has no effect, let the man take care of himself and you take care of yourself.
+Sandra Hess those areas near my temples are very dipped, it hasn't got anything to do with calories, its simply bone structure, and you have to be very overweight to hide the natural shape of your face
This lady is crazy, the guy looks to be around 8 to 12 percent body fat which is perfectly healthy or a male.
+Tom Donkers The general populace has a very distorted view of how the human body should be. The majority are overweight and the correct body size is seen as underweight. Mads looks great to me.
Georgia Scott my mum kept saying i was too thin when i was a size 10 lol, in fact a lot of people said that. You really can't judge someone based on what bones show or whatever. People need to stop it :(
Lost soul.
Why are you so skinny? You look like the guy from The Machinist. You should eat more to be healthy.
+The Witcher 3 Misc
just because he's skinny and has no extra fat doesn't mean that he's not healthy! He's probably healthier than 99% of the people on earth
they dont anything other foods just fruit i believe ,some nuts would do them good.
+The Witcher 3 Misc Who said that skinny looking guy is not healthy ?
he seems healthy
+The Witcher 3 Misc I have to agree. His brother looks healthier because he has some more weight.
U need to eat some burgers not so much fruit. Seen more fat on a racing snake
CAT SOME MEAT MATE