PROTEIN AND FRUIT: I CHANGED MY MIND!

FREE EBOOKLET www.sweetnaturalliving.com I've recently done some interesting discoveries regarding protein in the fruit based vegan diet. Does fruit contain enough for optimal human health? Is a raw vegan diet sufficient? Do we need protein supplementation? Let's get into it!
Protein is a big subject in the world of nutrition, and everyone has different claims. The science is pretty clear however, and there's no doubt about it - fruit has plenty of protein and there are no dangers associated with eating a raw vegan, fruit based diet. The question though, is whether or not the amount of protein in such a diet is sufficient for peak performance and optimal health.
In other words - can we THRIVE on just fruit?
After several years of eating a high fruit diet, I've learned some new information and now I am ready to share it with you guys!
Let me know what you think about it!
HERE'S PART 2: • PROTEIN AND FRUIT: MY ...
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