Abdominal Colon Massage | Constipation | IBS | Bloating

Learn how to perform an abdominal colon massage to ease your constipation, improve colon motility, decrease bloating, and improve comfort!
Learn how to use the Franklin Method to easy digestion here!
1. • Franklin Ball Release ...
2. • Constipation Exercise
Lengthen your abdominal fascia, release your lower back, and stimulate your digestion with this 3 MINUTE routine! • 3 MINUTE Back and Spin...
Learn how to perform the ileocecal valve release to ease SIBO and promote colon motility: • Ileocecal Valve Releas...
#constipation #colon #digestion #pelvicfloorphysicaltherapy
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Website: wholebodywellnessptca.com

[@enemanozzle]

Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach; eventuelly later a second tablespoon castor oil.

[@emmacoulter5749]

Very helpful, quite often have a sore tummy in the morning

[@ManojKumar-my7uz]

Nice Video on" Constipation" Topic.

[@tinalongano8849]

Thankyou so much💫

[@drkatrinapt]

Your welcome! Thank you so much for watching my videos and for supporting my channel! Cheers!

[@user-gm5st3yf5l]

Great video. I noticed a lot of gurgling during the massage and felt the urge to have a bowel movement after the massage!