✅ Part 1 Yog Kaise Karen | योग की शुरुआत यहाँ से करें |
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- • Part 2 - Yog Kaise Kar...
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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through TH-cam. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness
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आज मेरा पहला दिन है आप मेरे योग गुरु है प्रणाम आपको
पहली बार योगा करने वालो के लिये सही बढिया सिखाया आपने गुरुजी
बहुत बार हम योग सिखने का प्रयास किये पर हमको अच्छा से समझ नहीं आता था, वे बहुत जल्दी जल्दी करते थे और उतना अच्छा से नहीं बता पाते थे जैसा कि आपने बताया। हम खुश हैं। आपका धन्यवाद🙏💕
75r456p⁰😊
B
हढभ्ण्य़्थंझथययमम्
aap bahut acche se yoga sikhate Ho Aur samjhate Ho thank u so Mach
मैं आज और अभी से योग अभ्यास शुरू कर रही हूं
आपने बहुत ही खूबसूरत और आसान तरीके से समझाया है
धन्यवाद 🙏🙏
बहुत अच्छा लगा भाई जय श्री राम धन्यवाद आपका स्वागत करता हूं गुरु बिन ज्ञान अधुरा जी आपने सही दिशा देने का काम किया है भाई
जैसा योगा का वीडियो सोचा था वैसा ही मिला
Thanks bhaiya ji ❤❤❤❤❤❤
शुरुआत में इसी तरह की एक्सरसाइज चाह रहा था। बहुत आसान और अच्छी तरह से समझाया आपने। बहुत अच्छा लगा पहली बार योग कर। धन्यवाद अमित जी।
अमित भाऊ खूप छान आम्ही आज योगा करून बघितला खूप छान फ्रेश वाटले सोप्या पद्धतीने योगा शिकलो बद्दल आपले मनापासून धन्यवाद
सर बहुत अच्छा लगता योगा करने से मै आपका रोज सुबह योगा का व्हिडीओ देखता हू l
Aaj Maine phali bar Yoga kiya or yoga bhut ache se sikhya apne thank you 😊
Thanks sir bhut easy hai aur mujhe bhut acha lag rha hai please sab log kro bhut acha lagta hai yoga krne ke baad thanks amit sir
🙏
आज पहले दिन का अनुभव बहुत सुंदर है उसके लिए बहुत-बहुत शुक्रिया धन्यवाद,,,,आगे भी दोस्तों के पास भेज दिया है
तो फिर हमारे लिए गिफ्ट तो भेजो हमने आपके लिए योग किया है आपका ही योग क्या है
आप योग बहुत ही अच्छे से समझाते है योग करने मे भी आसानी रहती हे आपका तहे दिल से धन्यवाद अमितजी
Amit bhi maine pehli baar yoga Kia tha aur simple trikese💛💛❣️❣️❣️♥️💚💙💜😯💙😎😎😎😝🤔😮☠️💤🧨🖐️🥺😂😂🧨💘🤔💘🤍💘😂😂💤💤💤
A aapane bahut achcha sikhaya guruji
I do yoga first time and when I see your video I am feeling very well and relaxing.
Happy to hear 😇🙏
आपका बहुत बहुत धन्यवाद सर
Same to You sir
Arty
अमित भाई खूप छान मि पाहत होतो कि योग आसन पहिली बार करणे कसे चालू करावे हे विचार करत होतो तुमचा व्हिडीओ पाहून सर्व काही कळलं आता योग आसन करणे चालू करणार आहे धन्यवाद अमित भाई 🙏
सुनकर खूसि हुई। धन्यवाद 😇🙏
@@yogawithamit KIMIJUUOKIUUYYYYUUUUNJIIJUUUUUIUOIJNJN ol
Baimik
Guru ji parnam bahut achcha laga dhanyawad guruji.
It's great experience of yoga sir no body pain in this yoga i like it very much☺️
Feeling more flexible little day by day thank u
बहुत सुन्दर अब आपसे ही सीखना होगा 🙏♥️
Thank u so so much...now im in love with yoga after watching this video
Thanks brother..Appreciate.
Your way of teaching is very good.. Everyone can easily understand.. Very good for beginners.
Lovely fine योग। **** देश मे बहुत गरीबी है। देश से गरीबी खत्म करने और राम राज की स्थापना के लिए आप सज्जन लोगों को तन, मन और धन से गरीब लोगों की आर्थिक मदद करें या मदद के लिए सहयोग करें और उनका जीवन स्तर बेहतर बनाने मे सहयोग करें। माँ भारती का मान सम्मान दुनिया मे फैलाये।
आपको सत सत प्रणाम है
Thanks lot 🙏🙏very relaxing yoga for beginers. 👍
Aap ko bahut bahut dhanyawad,🙏❤️
I am the beginners,today I did yoga with you and I really enjoyed,hope to practice more
Great relax music and easy yoga 😊
Bahut bahut danyabad jee
Thanks sir. I think I can do it. I started it from today , first time in my life. Thanks once again
Just begin today and will definitely continue forever.
Thank uh so much. Ur way of presentation is amazing
Apka bhut bhut dhanyawad sir 🙏🙏🙏🙏
बहुत सुन्दर तरीके से आप योग करने के क्रिया को समझाते 👌👌👌👏👏
very beautiful sir, i practice for the first time and i feel in love with it. you are amazing instrotor. thank you
Thank you for every easy yoga
The way this guy is teaching is really marvelous. You are really contributing a lot to society. Salute to you!
Vv nice
👌👌👌
Aaj Maine yoga start Kiya aap video Dekhkar thanks yuvaguru aapko per naam hai mera bahut bahut
Thanku so much thes yoga waching vedio lmphal manipurse
You’re most welcome 🙏🏻
I loved it your way of teaching it was my first time I like so much early morning yoga but due to early morning duty I cannot do it but I promise with myself that once a day even in the evening for sure I will try thankyou so much Amit ji
My first day very good yoga bcz uh guide osm feeling tq so much
Thank you amiit ji Roshan lal
Thanks
Beautiful lesson. I'm 47, going through hysterectomy operation two years back, and thought never can do asanas but with you I'm doing now. Bless you 🙏
Sir I m doing this yoga from last 1week. And after doing that I feel so relaxed
Sir kya aap ye bta skte ho ki isss yoga ko kitne din continue krna hai or part 2 kbse suru krna hai.
8449875407 hatha yoga sikhne k liye contact kree
Perfect instructions, speed , place and awesome music. Thank u
I always enjoy to do this yoga practice Loved it.
अमितजी आपके बताए अनुसार योगा किया बहुत अच्छा लगा
Superb very easy
Very soft voice
And background music
Thanks a lot
Thank you 🙏😇
Thankyou so muchhh
Feels great after doing yoga😊
🙏😇
❤From Pakistan 🇵🇰..thanks amit...... I have been suffering from rheometic arthritis for 15 years...today i have watched your video and wanna try
Thank you sir for beautiful vedio...🙏🙏 I'm feeling better after yoga....
Hi Amit I just want to say thank you so much you’re amazing yoga teacher… and I’m doing 2 session it’s a great result for me 🙏
Thank you and good to hear you’re getting good results 😍🙏
धन्यवाद सर जी आप ने बहुत ही आसान तरीके से एवम सटीक समझाया I am starting yoga from today
Thankyou very much for this wonderful yoga class🧘♀️
Great sir👍.The way you are teaching and appreciating you for such a background music.It is my first day and my age is 15 . l'm feeling very good .Thanks for such a video..
Aapka yoga muje bahut pasand aaya
Good morning amit ji, your way of telling is very friendly.,I enjoyed the session .Today felling fresh.
Thank you. Happy to hear. 😇🙏
Very inspiring sir 🙏 thank you
Thks bro ajj first day maira bhut assha laga 🥰
Thank you sir ji 🙏🙂
I’m feeling so great, hearing our national anthem with yoga. Great Regards
Yes
Join hands for yog
& National anthem for better India. Thanks a lot to Amit.
Nice one
Polio with left leg and knee pain in right leg so to bend knee is difficult
अमित जी आपका ये vedio मेरे लिए बहुत बढ़िया रहा।बिना भ्रम के कर पा रही हूँ। खासतौर पर श्वास गति आपने अच्छे तरीके से बताई।मेरी आयु 48 वर्ष है।थॉयराइड की वजह से पेट काफी बढ़ गया है।क्या इस योग को नियमित करने से पेट की चर्बी कम करने में मदद मिलेगी??जॉब की वजह से ज्यादा समय नही निकाल पाती हूँ।
धन्यवाद जी और हाँ इस योग को नियमित करने से पेट की चर्बी कम करने में मदद मिलेगी। 🙏
@@yogawithamit thanks
Beautiful bro very easy and comfortable and informative relaxing ♥️♥️ 🇮🇳
Thank you so much 😀
I am feeling so good I did it first time😊☺️
, like video
Best yoga teacher ever thank you so much sir ❤❤ bahat acha vdo he sukoon mila ye karke thanks a lot 🙏
🙌❤😇
That national anthem music is so soothing. Why people are getting frustrated? its not national anthem, its just a music.
I really feel good n relax🙏🙏 thanks sir
Your welcome! Happy to hear you feel good 😊
Aaj maine bhi bar yoga kiya hai aur bahut hi saral yoga sikhaya apne thank you ❤❤❤🎉🎉🎉🎉🎉
Ji mujhe bhi thoda madad kijiye
Bich me message ate hai to kriya dikhti nahi
Thank you very much. Your sequence is just what I was looking for 🙏🏻
आपको सम्मान पूर्वक प्रणाम जी।
Really ❤️
Thank you sir bahut acha hai
Thanks this is my first day..i feel completely relaxed after yoga
But yoga is Hinduism
@@Nitesh__-rg9fu bro u r in wrong platform 😀
@@sumaiyaahmad5153 no never Mai bilkul vahi hu jaha hona chaiye! Ji mai aapko ye batane ki koshish kar raha hu ki aap Muslim Ho aur muslim yoga etc follow nahi karte because it's all in Hinduism then how can you follow this? Because yoga me aum (om) ka jaap smaran karna padhta hai and om khuda ka naam hai jo jinhe aap Allah talha kehte hai
I know where u r going with this..i know my religion better than u so plz stop wasting ur precious time on arguments..n do yoga i think we subscribe this channel for that only right?
@@sumaiyaahmad5153 hanji mai bhi bilkul yahi bata raha hu ki aap log sab se mahaan hai aur humesha rahoge so plz ye yoga etc mat apnaye it's mine pleasure request to you plz aapko khuda ki kasam aap mahaan log mahaan ibadat Kare iss taraf rukh naa ghumaye vahi rahe ibadat Kare namaze ata Kare 😊🙏🙏🙏ye aap jaisey mahaan logo ke liye nahi hai
But achha laga sir tq very much par last wala titli asan but maja aaya h karne me 😘😘
आप बहुत ही अच्छे से समझाते है
I have started yoga first time ...and it's amazing😊 thanks Amit sir
Most welcome 😊
I have stared follow your Yoga for 1 week. It is really helpful to keep our body healthy.
Good sir very very good aaj se me bhi yoga karna saru kardunga
Simple and effective sir... Thnk u.
Thank you .
This is what I was looking for.
Thank you Amit ji 🙏
I m starting yoga with your part one
Sir, your this yoga video for beginners is useful. My family practice yoga daily by watching this video & it helps us to do top to toe yoga very easily. Thanks
Finally bahut sare yoga start video dekhne ke baad ye ek video accha laga ki yhi sahi shuruaat h.. Very nice very thankful video..... 🙏🙏🙏
Thank you for this video. It was really helpful
It's an amazing yoga for beginners...really helpful nd useful...tysm for this😍👍🏻👌🏻
Bahut ache se sikhaya aapne Amit sir itana acha sikhane ke Liye thanks meko 10 din ho gye hai ye yoga krate hue bahut acha fill ho Raha hai thank you sir
Amit although I am at intermediate level but your session is really adorable and effective yet simple , making full body active
Thank you 🙏
Fine
Thanks sir
सर अपने जो योगा शिकाया बहुत सरल शब्दो मे और करके दिखाया मन प्रसन्न हुआ सलामआपके वाणी को जय हिंद
धन्यवाद सर
Thank you so much ❤️
2024 me koun dekh Raha hai 😂😂😂😂
Me 😂
Amit sir bahut achcha feel huwa Aaj yoga karke
Thanks feeling relax. Love u
😇🙏
Thanks u so much 👏👏for guiding so beautifully
Mene Aaj aapka video dekha aapke jesa kisi ne starting se Etna basic yoga nh samjaya thanks 👍.....
Me kalse start krriiii basic yoga.....😊
Sir ajj mere phela din tha appki class ke 10 din tk kruga me isko jesaki appne comment me btaya he
Lekin sir app in yog se hone bale fayde bhi btaya kre sat me
Hello Sir, i am 61 year old and I want to start with your basic yoga exercises but im unable to do all the sitting excercises, can you suggest me some other start up exercises that doesn't require me to sit down? Thankyou
Yes you can try this series first will be easier. 🙏
Thank Mera yoga bhut acha ja raha hai. Our mujhe activity bhi mehsoos hoti hai yoga karne se
I feel so glad, thank you so much for this