6 min Cool Down Stretch (Express Stretch)

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  • เผยแพร่เมื่อ 1 ก.ค. 2024
  • 6 Minutes: Take time to stretch and cool down after working out. Grab your mat, a bottle of water and join me in the Florida Keys. 😎 Enjoy❤️
    Level: Beginner
    Time: 6 Min / 9 Stretches
    Equipment: Mat
    🔔 Remember to subscribe and a 👍up if you enjoyed.
    Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to and bring your own tunes.
    Always consult your physician before beginning a new fitness program. You are participating at your own risk.
    #homeworkouts #fullbodystretchingroutine #stretching

ความคิดเห็น • 1

  • @Elin_Loves_Toothless
    @Elin_Loves_Toothless 3 วันที่ผ่านมา

    I love how you have different backgrounds! I will definitely be using this after my workouts!