Learning Self-Compassion: An Interview with Kristin Neff
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- เผยแพร่เมื่อ 28 พ.ค. 2024
- Self-compassion researcher Kristin Neff, PhD explains why treating yourself as you would a good friend can have a powerful impact on health and wellbeing. Learn more about emotional wellbeing at takingcharge.csh.umn.edu.