Looks buff Af too. I couldn’t see any reason why I’d ever want a physique any bigger than that. Hell, if I can bulk up to 50% of that physique I’d be happy 😂
Jesus loves you and wants to free you from any shackles in your life! Call upon His name and He will save you! If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
Great to see someone in the Body Building community eating things other then rice and chicken. You can lose weight and gain muscle using other ingredients if you take the time to learn to cook and pay attention to the nutritional value of your food.
This guy will help people realize that you don’t have to eat 4-6 meals a day, have bulking and cutting periods, and track every tiny calorie to look jacked.
Thing is he has the experience to eye ball the food and know what he needs to and not to eat. Many people cant do that. The meals thing varies on the person , their time management if allowed and so forth
What, no food scale! 😆😅😆 love to hear the difference sauces he uses from his country! I've seen this guy before and love his humbleness! Peace ✌️ M.S🤜🤛
Just seeing salmon and pineapple you know it's going to be tasty. Plus, the sweetness of the pineapple cuts down the richness of the salmon and honestly, I can't really understand how some people don't like salmon. Personally, I love it. Ground turkey as well is tastier than chicken breast.
Seems like a great guy but didn’t even weigh his food. Put 27 processed seasonings on his food. Ugh no. Come on bro! You don’t even know what you’re eating
I don’t take fitness advice from African Americans, they are genetically gifted because of their ancestry. So anything I hear from them I take with a grain of salt…
so people who can give advice needs to be white well built men who has bad genetics but still jacked because of juicing lol african bodybuilders provides great advice about things related to bodybuilding and it's not a great idea to avoid it.
Ok cool we understand you’re healthy & happy but relax with the judgmental comments… everybody’s different. Everybody’s body do not process the same. Maybe just be more aware of that??? Idk.
This guy actually looks natural
Yeah he is actually
The natural ones always do!
Looks buff Af too. I couldn’t see any reason why I’d ever want a physique any bigger than that.
Hell, if I can bulk up to 50% of that physique I’d be happy 😂
@@DrDoinks type shit
@@DrDoinks bro right??? Obviously, like most of us, I’ll never look nearly as good as homie. Shits what I want my ideal physique to be
“I’m not really hungry , but I can definitely eat” boy I swear that’s me 24/7 🤣🤣🤣💯
Lmao same!
Never knew Ghana had a lot of fruits. I always assumed it was dessert climate
always get hyped when muscle n strenght make a post
Jesus loves you and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
What a nice guy. I'd like to see more of his videos.
His Full Day Of Eating can be seen here!
th-cam.com/video/GShP0cwmj-A/w-d-xo.html
Great to see someone in the Body Building community eating things other then rice and chicken. You can lose weight and gain muscle using other ingredients if you take the time to learn to cook and pay attention to the nutritional value of your food.
Very humble guy!! Blessings 🙏🏿🙏🏿
I have been to Ghana, and yes by the i came back to my country, i brought in 15kg of shitto😊 love it!!!
Finally a natural body builder 💪
Great to hear his back story 👍🏼
A gym is a place where fat is burned and pride is earned.
Gym doesn't burn much fat and fukk pride
This guy will help people realize that you don’t have to eat 4-6 meals a day, have bulking and cutting periods, and track every tiny calorie to look jacked.
Thing is he has the experience to eye ball the food and know what he needs to and not to eat.
Many people cant do that.
The meals thing varies on the person , their time management if allowed and so forth
4 is not at a lot compared to 5-6 times a day, 3-4 seems to be best
I absolutely love how he actually eats fruit in his diet. Greg Doucette would definitely approve of this meal plan haha!
A rare approval lol
much success to him great meal 💪🏽👏🏽
Shoutout to him I really enjoyed his video.
Shout out to George for using the Maggie cubes for seasoning ,the man still in touch with his roots🙏🫶🏿
That walkerswood scotch bonnet jerk sauce is good stuff!
My African people know what good food is!
What, no food scale! 😆😅😆 love to hear the difference sauces he uses from his country! I've seen this guy before and love his humbleness! Peace ✌️ M.S🤜🤛
💪💪 have a good weekend man!
Homie pacing in the background like a hungry dog 😂 must be delicious
😂
Really like the food choices
Your looking good George!!
Everything looked delicious!
Got that same rice cooker!
seems like a cool dude nice video
What an elite meal
Right? Dude eats good
What is that sauce he uses?
Jamaican scotch bonnet
Good Video, interesting dish, nice 🎉
Glad you enjoyed this episode thanks for the support!
We don't use that much powder in Ghana 😬
Dominicans use that Maggie seasoning for everything as well
Just seeing salmon and pineapple you know it's going to be tasty. Plus, the sweetness of the pineapple cuts down the richness of the salmon and honestly, I can't really understand how some people don't like salmon. Personally, I love it. Ground turkey as well is tastier than chicken breast.
Never knew Ghana had a lot of fruits. I always assumed it was dessert climate
Seems like a great guy but didn’t even weigh his food. Put 27 processed seasonings on his food. Ugh no. Come on bro! You don’t even know what you’re eating
Dont like the food but like new content ;)
I don’t take fitness advice from African Americans, they are genetically gifted because of their ancestry. So anything I hear from them I take with a grain of salt…
True but hard work is king… every ethnic group is genetically superior in something but you need hard work to see results
so people who can give advice needs to be white well built men who has bad genetics but still jacked because of juicing lol african bodybuilders provides great advice about things related to bodybuilding and it's not a great idea to avoid it.
Ok cool we understand you’re healthy & happy but relax with the judgmental comments… everybody’s different. Everybody’s body do not process the same. Maybe just be more aware of that??? Idk.
Someone’s mad lol
@@eymenmohammed2572 no just being open minded lol. Literally that is all.