Thank u so much I love 50 mins. I can’t wait to do this in ten mins ♥️🤗🤗🤗. I’m thankful for u!! Please keep them coming as u r my only coach!! Appreciate u so much!!!
THANK YOU THANK YOU THANK YOU!!!!!! I am really enjoying your workouts. The HITT training is awesome. I never thought I could do it, but 41 pounds lighter.....You are the man!
Hey, Oliver just came across your channel, and i love ❤️ it. Great moves, and 50 minutes were not bad. Is there any way you can add some modifications for people like me with knee issues. Thanks, and keep up the good work
I can't wait Oliver I was waiting for you make a 50minute Full body routine. I will be implementing this one into the arsenal soon I might try it Saturday
it's "nice" to see you struggle with the workout too hahah. but i don't say that in a bad way, i mean that you work with exercises and youre obviously fit and strong, but yet you still struggle and arent afraid of showing it in the videos! it makes me remember that struggling isnt a bad thing, is normal and it doesnt mean im not strong, just that im strong enough to endure the workout and not give up! thank you
I loved that routine for the whole body, I enjoyed it and even more so if it was to lose calories, burn fat and that it was something strong, I liked it
Спасибо за тренировку, но очень надоедает что упражнения на одну иттуде группу мышц повторяються очень часто.В итоге приседаний было много а на руки и грудь мало упражнений 😢
What an excellent combination of hard intermediate and easy exercises put together. Enjoyed every bit of it. Can't thankyou enough.
Excellent Workout!!! 💪 Thanks from Spain ✌
Love your training! Thank you! From Sydney Australia 👌🏼👏🏼
Ur the only one who whnever i follow he's workout i see a huuuuge difference in my body soo fast...thnku thnku thnkuuuuu❤❤❤❤ greetings from morocco
That's very fulfilling to hear, thank you very much! Keep getting stronger and better my friend 💪
Super séance Merci Oliver✌👍from Aix en Provence France.
Thank u so much I love 50 mins. I can’t wait to do this in ten mins ♥️🤗🤗🤗. I’m thankful for u!! Please keep them coming as u r my only coach!! Appreciate u so much!!!
LOVE your exercises Oliver! Keep the videos coming please! Cheers from the DC area.
I like you workouts🎉🎉
THANK YOU THANK YOU THANK YOU!!!!!! I am really enjoying your workouts. The HITT training is awesome. I never thought I could do it, but 41 pounds lighter.....You are the man!
Of course you can do it! Keep going brother 💪
Ahh finally the longer workout 🎉 just completed this one!!! It is is amazing, all included and abs finisher was 🔥
Great thing you liked it, stay strong Julia 💪
I love your training!! Thks a lot!
秀逸❤️🔥
これは楽しいし飽きないし理想のルーチン❗
しかも、次の動きへのレクチャーがとても分かりやすいし、時間も丁度いい❗最高❗
シェアをありがとうございました💗
Another great workout thanks Sjo! I burned around 600 calories with this one not bad at all! 👊🏾
Fantastic workout, thanks so much. Perfect length and pace and no real repeats.. perfect! : ) 👍
I am from Argentina 🇦🇷. I started training with your rutines and I really love them. Thanks You very much. Greeting
Thank you dear Oliver i enjoy with your exercise
Thankew boss It's Really Good Workout I do this everyday🎉❤
thank you Oliver😍😍🙏🏻🙏🏻🙏🏻🙏🏻👍👍👍👍👍
Hey, Oliver just came across your channel, and i love ❤️ it. Great moves, and 50 minutes were not bad. Is there any way you can add some modifications for people like me with knee issues. Thanks, and keep up the good work
I olmost quit but fnshed d job finally. God bles❤
Thanks Oliver as always perfectly ❤ greetings fron Vienna 😊
Questo è un Super Allenamento 🏋️♀️ 🤩💪🏻🔝🔝🔝🔝🔝
Great mash up session - really enjoyed it and the time seemed to fly by. Thanks!
Thanks to you! Always consistent Emma, nicely done! 💪
Me encanta todo los que subí incluso pareces caricatura el cuerpo tan lindo trabado Ami me ayuda un montón sigue adelante gracias@@OliverSjostrom
Un Workout más completo!
Muchas gracias por sus rutinas, son perfectas para estar fuerte y resistente. 💪🏽💪🏽💪🏽😊
I can't wait Oliver I was waiting for you make a 50minute Full body routine. I will be implementing this one into the arsenal soon I might try it Saturday
Get ready to sweat mate!
I really really enjoyed your work
Thanks a lot ❤❤❤ .from ORAN, ALGERIA
🎉🎉🎉🎉 love the music and the workout 🏋️♂️
Thank you dear oliver❤❤❤❤
Love it, excellent workout as always Oliver!
❤👍🏻👍🏻👍🏻👍🏻
I really really enjoyed you work thank you so much . From Eritrea 🇪🇷 ♥
Thank you so much 💓
Appreciate it my brother.
Thank you. Been following the calendar so far and i’ve got to Thank you for the videos and the effort.
it's "nice" to see you struggle with the workout too hahah. but i don't say that in a bad way, i mean that you work with exercises and youre obviously fit and strong, but yet you still struggle and arent afraid of showing it in the videos! it makes me remember that struggling isnt a bad thing, is normal and it doesnt mean im not strong, just that im strong enough to endure the workout and not give up! thank you
Pozdrowienia z Polski twoje ćwiczenia są super pomogły mi zrzucić już 10 kg
Pozdrawiam👍
Great work out 👏
Thank you
Thank you so much for this workout
Hi Oliver! I love your channel ❤
50 phút tập luyện là có thể quá sức đối với một số người, nhưng bạn hãy kiên trì tập luyện nó sẽ đem lại cho bạn một kết quả như mong đợi
Hello Coach..its really burned
Great
Ahoj Oliver, tvoje cvičenie milujem, aj teba😊❤
Great workout!
Kick ass workout. Ur a legend💪
Thank you 🎉
Awesome workout! Hard but doable
❤ Profesor como estañaba sus clases de 50 minutos, excelente gracias a 💪💪💪🇨🇱🇨🇱 estuvo buenísimo 🤗🤗❤❤❤
Me alegro mucho le haya gustado! 👏
SUPER LA RUTINA COACH OLIVER, M ENCANTÓ
FELICITACIONES
Excellent ❤
Outrageous!!! 🎉
💪💪💪
Done ✅ thanks ❤
A must-do workout!
Great workout
Just now I finished ✅ was amazing
Love this 50 minutes one 🎉
I loved that routine for the whole body, I enjoyed it and even more so if it was to lose calories, burn fat and that it was something strong, I liked it
Mashups rock! Thanks!
Thank u amazing workout
Hello Oliver,
could you please do a 50 min hiit all standing workout😊
There is one on his channel! 🙂
@@thomasglas3613 its not a all standing workout
Amazing, I made it through to the end (a huge push personally at elbow to knee I thought I was finished). Loved ever second 💚💚💚💚💚💚
That's how it's done, keep it pushing my friend!
Obrigado pelo treino 😊
Exelente rutina te sigo soy de Ecuador no se Inglés pero tu señalas el cuerpo que trabajas con ejercicio y eso aprendo y lo hago bendiciones ❤
Saludos hasta Ecuador! Sigue dandole duro 💪
Have have been forllowinghyiur bifrost for sometime now. Can you do video on workouts that can be done even with lower back bulge issues
Sucesso!🎉
Best workouts
Lo maximo la rutina gracias
Workout complete! Thanks for suport!
Goodmorgning Olivier, thank you for this workout. Byebye you bye 👋
Done now thanks Oliver beautyful day
Great👏🏻
Grazie, sei fantastico.
Complet super cours. ❤❤❤❤
42:48 the song is just next level😊
Hola, tu me caes muy bien y tus rutinas me encantan :)
Awesome
Done!
Completed
Спасибо за тренировку, но очень надоедает что упражнения на одну иттуде группу мышц повторяються очень часто.В итоге приседаний было много а на руки и грудь мало упражнений 😢
More of this please
I like 50 minutes workout
The best
A lot of 🙏🏽
Que trilha maravilhosa!
Hello Oliver
Is there any newsletter for clients which I can sign up to ???
Nice
I feel a terrible ache in my knees, what should I do. It feels like a wound during the HIIT workout.
‼
+ How many times should we do them weekly????
Don't continue if it hurts! Try doing my low-impact workouts instead, they go easier on the knees.
Yes 🙌🏻
Ahhhh.. i iust did 50 mins!! Bjt last few minutes was a killer.. have to pause buy yes completed all!
Nicely done, you're a champ for going all the way to the end! 💪
gooooooooooooooooooooooooooooooooood
I can't belive I did it
NICE WORKOUT BODY
✅
Bro very good workout session
The jumping squats killed me😂😂😂😂 but I managed somehow
But anyways love from India bro ❤❤
Good job my man! You'll soon learn to love the jumping squats 😂
Boom 💥
Do some new workouts bro. I'm a big fan of your workouts and i got results..❤
Sir forearms videos also
you name this video leg day 1000 calories no equipments no repeats
Done 30 min!:)
Wooohh!
Me: celebrate when it's 99%
Oliver:Hold on ! it's not over lol
❤❤❤❤❤❤❤
👍👍👍