Hi. U r an immensely talented saree draper. U should upload full saree draping tutorials instead of just showing the final look. It will be a boon for beginners like me to learn this art from an expert like u. Hope u would act positively to my suggestions. Regards
I had experienced all the above you mentioned in the video but wasn't sure about the science behind the behavior... Thanks for the clarification.. very useful maam
Mam/ sister , to be honest you're video is simple and absolute that no doctors could help me to understand about the topic.Thank you so much for you and keep on following you bacause i'm under the diet for baby planning.
My second babies are twins...and my 1st baby is 4 years old, I los my mother 2 years back...i Don't hav plenty of time for exercise..house wife's ku thousands reasons iruku weight reduce pana mudiyama irukurathuku....sila per house wife's exercise pana mudiyala nu sonna udane bad ah comments panringa, plz respect every women
No need to spend separate time or money for reducing ur weight..do all household chores by yourself without keeping a maid & follow a diet plan..dont take day time naps..you will automatically reduce weight
Vaipe illa ella veetu velaium seinji verupagi husband pillainga health nu food different ah samaikanum. Ivlo work um pagala pannitu night late ah thungi naduvula kuzhantha ezhunthu azhum athuku feed panni resting time illa. Full stress ah aagum financial ah vantha sollave vendam veetla ethaium veenaka kudathunu gilt varum so sollathinga mentally encourage panna yaarum illama veliya poganumnu thonum but poga mudiyathu. Veetla innum vayasanavanga iruntha sollave vendam. Summa sollathinga housewife thaane veetla afnoon sleep la
Good change Ramya .U have atarted wearing Bindhi, it looks gud that u respect our tradition.And yes small things, conveys great messages & pls follow them herafter.Thanks.God bless for all the tips.
If you lose 2kgs in a day it’s muscle loss and not a healthy weight loss .do not teach wrong way to reduce weight.clean eating ,protein and weight training are healthy way to reduce weight.
Thumbnail misleading is for people like you only. Nalladhu pota yaar pakra. Ipdi lam title vechadha ulla vandhu pakranga. Watch the video fully, it's totally some other concept
Ramya, Pls share if fermented 1 night rice i.e Palaya sadam is gud for reducing sugar, weight loss etc..or pls collect enough info from friends & confirm.2.Also is there any age group alone who shud eat this fermented rice.3.This rice gives great sleep so only on sunday breakfast we used to have after doing house cleaning work😀
Fit ah irukathu k but ungala patha tb patient mathri irukinga ithuku peru than fitness ah yen ma ipdi nalla saptu nalla workout panunga pothum body head matum than perusa iruku etho vera body vera head mathri
Ekka first konjama sapdunga. Nenga fit aahuren aahuren nu soli romba extend ku poitenga pola iruku. Parunga blouse kuda loosa eruku. Collar/ chest bone lam teriutu. Konjam body potinga na... semaya alaha irupenga.
Good info share but misleading thumbnail .... And also do ask people to check if the cardiac renal health is all ok to follow these coz dangarous if anyone blindly do these with these health issues
Hii I have reduced my weight from 90kg to 60kg... changing our "LIFESTYLE" is very important.. working out 6 days a week, proper sleep for 7 to 8 hours , consuming healthy foods, drinking required water, reducing the usage of phone time and my self determination, dicipline, confidence to reduce my weight... This all helped me to transfer from 90kg to 60kg.... Initially it will be little difficult to follow a healthy lifestyle but once you got used to it you will get addicted.... I have experienced it personally😊😊.... I wish you "ALL THE VERY BEST FOR YOUR TRANSFORMATION"🔥🔥🔥🔥
@@Suseendran_V It took me 5 months to reduce my weight... My aim was not only reducing weight I aimed to gain lean muscle and good shape.. so I went to gym... I appointed personal Trainer for a month because I didn't have much knowledge that time... Then after a month I use to watch some youtube videos and select my workout or else you can do normal gym workout which will mention in the card (this card will be given in the gym itself... they will mention the workout).... Cardio(walking,cycling,jogging,EFX etc) will help you for weight loss... I took some extra effort to gain lean muscle and get some good shape😊😊 Hope I have cleared your doubts... Watch more and more videos about fitness( diet, workout,transformations etc) this will motivate you and you will gain more knowledge... EVERY HUMAN BODY IS DIFFERENT "TRIAL AND ERROR" WORKS HERE.... You should customize everything according to your body😊😊😊😊 Efforts will never fail... be consistent and patient in your results... It will work... ALL THE BEST🔥🔥
Hi Ramya , I’m Niviya from Switzerland 🇨🇭. I saw your videos , naa 3 month la 10 kg kurachchiddan. Now lose akute illa. I’m regular fitness poven and diet food ( protein) what can I do me‘am ???
Mam Saranya ponvannan mam kuda oru TH-cam video la neenga wear panniruntha dress romba pudichirunthathu. Athu eppadi stitch pannunatha illa readymade ah mam. Please answer this question
Workout panravanagluku protein adhigama edutha prachanai illa but family womens yellarum workout and walking pogiradhu illa appo excess of proteins weight gain aaagume
How to lose weight 58kgs to 44kgs easily .. Because now only i m studying 10th but now even I'm 58 KGS soo pls help to lose weight in fact I'm work outing daily but also I gain my weight to give a easily tips to lose weight... Akka pls
Am I the only one who feels her face and body looks different?
Ramya, pls take care!
Yes. Her face looks bigger and seems not fit for the physic now.
S exactly I feel the same.
Yes me too felt the same
I too felt the same
Because of too much of awareness , you look very weak, cartoon look is not nice and healthy look is missing
1. Drink more water
2. Reduce salt
3. Sweat it out
4. Eat more leafy vegetables
5. Reduce carbohydrates on dormant days
6. 7-8 hours sleep at night
You just saved my time👍
@@ManjuSathu haha thanks
Thank You Akka But Lemon Tea Green tea will be Better ?
Dormant means?
@@lakshmi36988 not moving your body much
Background music is disturbing
I never worry about sudden weight fluctuations upto 1 to 2 kg but i make sure the rest of days i maintain the healthy habits
Hi. U r an immensely talented saree draper. U should upload full saree draping tutorials instead of just showing the final look. It will be a boon for beginners like me to learn this art from an expert like u. Hope u would act positively to my suggestions. Regards
Very well explained Ramya. Thankyou. Proud of you.
I had experienced all the above you mentioned in the video but wasn't sure about the science behind the behavior... Thanks for the clarification.. very useful maam
@youtuber.., what is your topic. Is loosing 2 kg per day is health. You will earn money, and who is following you will loose their life.
Mam/ sister , to be honest you're video is simple and absolute that no doctors could help me to understand about the topic.Thank you so much for you and keep on following you bacause i'm under the diet for baby planning.
My second babies are twins...and my 1st baby is 4 years old,
I los my mother 2 years back...i Don't hav plenty of time for exercise..house wife's ku thousands reasons iruku weight reduce pana mudiyama irukurathuku....sila per house wife's exercise pana mudiyala nu sonna udane bad ah comments panringa, plz respect every women
Yes. House wife reduce pandradhu kashtam
No need to spend separate time or money for reducing ur weight..do all household chores by yourself without keeping a maid & follow a diet plan..dont take day time naps..you will automatically reduce weight
@@sharmilamuthurajadurairaj5332 housewives can easily reduce weight than working women
Vaipe illa ella veetu velaium seinji verupagi husband pillainga health nu food different ah samaikanum. Ivlo work um pagala pannitu night late ah thungi naduvula kuzhantha ezhunthu azhum athuku feed panni resting time illa. Full stress ah aagum financial ah vantha sollave vendam veetla ethaium veenaka kudathunu gilt varum so sollathinga mentally encourage panna yaarum illama veliya poganumnu thonum but poga mudiyathu. Veetla innum vayasanavanga iruntha sollave vendam. Summa sollathinga housewife thaane veetla afnoon sleep la
முகம் மட்டும் தனியா தெரியுது
Intelligence + Choice of words + Presentation... How can you Ramya?.... You are my influencer... Love you dear❤️❤️❤️❤️
That’s all water weight which will come and go based on salt intake and water retention capacity of the body, sleep quality and stress factors.
Thank you Ramya 😊 yes perseverance wins. And home cooking helps a lotttttt
Romba excited ah na than bandhen 😢 after Eid oodhi pona mari illa oodhi poiten 😢😢😢😢😢
Good content Ramya! Keep it up!
So well articulated, truly appreciate the wealth of knowledge you hold. Thank you!!
Thanks
Hey ramya most of your videos are related to weightloss.share videos about weight gain
Good change Ramya .U have atarted wearing Bindhi, it looks gud that u respect our tradition.And yes small things, conveys great messages & pls follow them herafter.Thanks.God bless for all the tips.
To be honest.. u look so tired.. chubby ramya was so cute 🥰
Yes she looks very weak too which shows up in her face
@@maheshbhaskaran6639 dats because we used to see her chubby but she is of energy n confidence
S correct
Ss
Yes...her eyes lack tat shine!
Kindly show us how to u get ready for a shoot or interview or event...to look slim & great what will u do Ramya..kindly share us these tips u follow
These things should continue for sometime..no one can lose 2kg in one day... don't promote fake things for money
Exactly 💯!!!
Factu
Possible
2 days 2kgs
Your bloating will go away with them at first couple of kgs
Exactly
No Ramya is correct ❤
Hanging belly reduce panna idea sollunga please?
You looked much better sometimes back….don’t be too obsessed about loosing weight…take care
Thankss for the info ramya💕
Superb video
Much useful
Keep rocking
Hi am following your videos ... Its very useful and really its work.... Thanks a lot ramya
Mam, can you make video on benefits of multi vitamins tablets .. that once you showed in ur daily routine.
Hi Ramya, such a brilliant women u r. You always sharing a beautiful tips for weight loss each and every video. Thank you Ramya🥰
good information dr 😘😘
Unga face mattum zoom panna mathiri irukku. Body melisaa irukku,
Take care sister
Ramya intha look la summa kezhavi maathiri irukka. Vijay tv la iruntha Ramya azhaga இருந்தாங்க pa
Day in my life podunga
Missing old chubby cute Ramya...
Please make some video for diet food that we can have during summer.
Thanks.
Nice, thanks ramya
If you lose 2kgs in a day it’s muscle loss and not a healthy weight loss .do not teach wrong way to reduce weight.clean eating ,protein and weight training are healthy way to reduce weight.
The thumbnail was saying it but it's not at all possible to lose fat 2 kg .... In the video she had shared good info .. but the thumb nail misleading
Thumbnail misleading is for people like you only. Nalladhu pota yaar pakra. Ipdi lam title vechadha ulla vandhu pakranga. Watch the video fully, it's totally some other concept
Akka ninga rompa sleemma irukkinga akka....konjam wait podunga......
Thanks a lot Ramya. Very useful information
What's ur opinion about some weight loss treatment like Kolors Vcare and more?
Ramya, Pls share if fermented 1 night rice i.e Palaya sadam is gud for reducing sugar, weight loss etc..or pls collect enough info from friends & confirm.2.Also is there any age group alone who shud eat this fermented rice.3.This rice gives great sleep so only on sunday breakfast we used to have after doing house cleaning work😀
This is what all the weight loose advisers says nothing new u said 🙄
Very good info Ramya, 👍
All ur videos r very informative.
Pls give us a clear video on buying workout shoes. Gym purpose…
This info is much needed for me
Nice explanation 👍
How about consuming Moringa oleifera for health and maintain weight.
Ramya you are my inspiration😍 I lost 10 kg by Paleo dieting n walking..But when I am back to my normal diet, I regained 7 kgs..please guide me
Count your calories
Close ur mouth
Music sound adigama kekuthu😢😢😢😢
Don't give fake things ur not a dietitian or nutrition doctor
Super Ramya...👍👍
Thanks for this video. Could you please make a video about how to reduce puffiness & dark circles around the eye area?
Very well explained dear
Ramya akka yanagu thyroid irugu but yannala wait looss pannave mutiyala pls thyroid patient wait looss video podunga pls pls pls
It will be helpful if you add English subtitles
Fit ah irukathu k but ungala patha tb patient mathri irukinga ithuku peru than fitness ah yen ma ipdi nalla saptu nalla workout panunga pothum body head matum than perusa iruku etho vera body vera head mathri
It is possible to loss our weight by consuming green tea everyday ????
Ekka first konjama sapdunga. Nenga fit aahuren aahuren nu soli romba extend ku poitenga pola iruku. Parunga blouse kuda loosa eruku. Collar/ chest bone lam teriutu. Konjam body potinga na... semaya alaha irupenga.
Happy to see always
Very healthy tips👍
Good information
Good info share but misleading thumbnail .... And also do ask people to check if the cardiac renal health is all ok to follow these coz dangarous if anyone blindly do these with these health issues
Superb awesome tips it's much needed and effective to health stuff just hats off to you dear mam
For heavy weight people like more than 100 kg weight need your suggestions madam
Ciao Ramya avargale , kindly please explain about bones strong ah irukka !!!
Not able to focus on wat u say due to load BGM 😢
Can you make a video on chia seeds weight loss???
Wow impressive, so well scientifically explained Ramya ..thankyouuu
Thanks for sharing your deep knowledge
Less of sodium in the body can have some drastic effects.!! So it has to be regulated and watch out about reducing sodium
Very informative
Is it really possible?
Madam i m in pollachi i m very inspiration i m 84 kg wait how to reduce my wait
Hii I have reduced my weight from 90kg to 60kg... changing our "LIFESTYLE" is very important.. working out 6 days a week, proper sleep for 7 to 8 hours , consuming healthy foods, drinking required water, reducing the usage of phone time and my self determination, dicipline, confidence to reduce my weight... This all helped me to transfer from 90kg to 60kg.... Initially it will be little difficult to follow a healthy lifestyle but once you got used to it you will get addicted.... I have experienced it personally😊😊.... I wish you "ALL THE VERY BEST FOR YOUR TRANSFORMATION"🔥🔥🔥🔥
@@leenas5806 evlo naal la reduced... What are the workouts?
@@Suseendran_V It took me 5 months to reduce my weight... My aim was not only reducing weight I aimed to gain lean muscle and good shape.. so I went to gym... I appointed personal Trainer for a month because I didn't have much knowledge that time... Then after a month I use to watch some youtube videos and select my workout or else you can do normal gym workout which will mention in the card (this card will be given in the gym itself... they will mention the workout).... Cardio(walking,cycling,jogging,EFX etc) will help you for weight loss... I took some extra effort to gain lean muscle and get some good shape😊😊 Hope I have cleared your doubts... Watch more and more videos about fitness( diet, workout,transformations etc) this will motivate you and you will gain more knowledge... EVERY HUMAN BODY IS DIFFERENT "TRIAL AND ERROR" WORKS HERE.... You should customize everything according to your body😊😊😊😊 Efforts will never fail... be consistent and patient in your results... It will work... ALL THE BEST🔥🔥
Can u make video for teenagers who want to lose weight
Thanks for super tips mam. Thanks for sharing
Hai dr. Ramya mam ... How do reduce and cure
thyroid ???
Good explanation Ramya 👌👏
Super mam ❤
Hi Ramya , I’m Niviya from Switzerland 🇨🇭. I saw your videos , naa 3 month la 10 kg kurachchiddan. Now lose akute illa. I’m regular fitness poven and diet food ( protein) what can I do me‘am ???
Well explained mam..
Hi mam i saw u today in statue of Liberty
Super Ramya
Mam
Saranya ponvannan mam kuda oru TH-cam video la neenga wear panniruntha dress romba pudichirunthathu.
Athu eppadi stitch pannunatha illa readymade ah mam.
Please answer this question
Thanks for the info ramya ❤️❤️😍
Hi , How are you, Really one day 2 kg
Which stevia brand do you use?
Hi ramya, how about weightloss by kolors
You are always an saviour ❣️Lots of Love
Tq so much ❤❤❤
Akka ninga daily diet routine podunga ......pls
Sure
Very clearly explained..Thanks ji
Workout panravanagluku protein adhigama edutha prachanai illa but family womens yellarum workout and walking pogiradhu illa appo excess of proteins weight gain aaagume
EkN6mew6ktKe6enc
Is it good for pcod weight loss
How to lose weight 58kgs to 44kgs easily .. Because now only i m studying 10th but now even I'm 58 KGS soo pls help to lose weight in fact I'm work outing daily but also I gain my weight to give a easily tips to lose weight... Akka pls
Height enna neenga tall na 55 best irukumeh
Good really great👍👏
Thanks Mam. Very useful tips.
When is ur class
Audio level very poor..