Plant Based Meals I rely on & WHY (healthy vegan)
ฝัง
- เผยแพร่เมื่อ 26 ธ.ค. 2022
- Sponsored by Planta. Use my code alexandra20 by clicking here ➡️ links.getplanta.com/nuMn to get a 20% OFF your first year of Planta Premium and keep your plants alive! 🪴🌿
I’ve made sooo many different plant based meals since becoming vegan 6 years ago! In my day-to-day life there are some type of meals that I rely for several reasons. In this video I share some of them and why ☺️ Hopefully you want to try some of these or make your own spinoff on them! See recipes down below.
📱MY APP
Fivesec Health / 500+ easy plant based recipes + meal plans
fivesechealth.com (iOS & Android)
📗 MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
gum.co/fivesechealth-ebook
PRODUCT LINKS
My Blender: amzn.to/3ieQR4y
RECIPES
Harissa Roast Bowl, 2 servings (recipe from my app)
For the chickpeas:
230g chickpeas, drained
1/2 tsp cumin, ground
1/4 tsp salt
For the roasted veggies:
400g yellow potatoes
2 cup cauliflower
1 medium carrots
1/2 red onion
1 garlic cloves
1 tbsp harissa paste
1 tbsp oil
1 tbsp water
1 tsp cumin, ground
1/2 tsp salt
For the curry dressing:
1/2 cup hummus
2 tbsp lemon juice
1 tbsp maple syrup
1 tsp yellow curry powder
1/4 tbsp harissa paste
1/4 tsp salt
Hearty Chili, 4 servings (recipe from my app)
For the rice:
1 cup brown rice, dry
For the chili:
2 cup mushrooms
1 yellow onion
2 celery stalk
2 medium carrots
4 garlic cloves
2 tbsp tomato paste
2 tbsp cumin, ground
1/2 tbsp dried oregano
2 tsp paprika powder
1 tsp chili powder
1/2 tsp black pepper, ground
1/2 tsp salt
2 cup vegetable broth
230 g black beans, drained
230 g kidney beans, drained
400 g crushed tomatoes
4 tbsp corn kernels
For the toppings:
4 tbsp fresh cilantro
1 avocado
4 tbsp vegan yogurt, unsweetened
CONNECT
Instagram: / fivesechealth
TikTok: / fivesechealth
Blog: www.fivesec.co
Thank you Planta for sponsoring this video! Use my code alexandra20 by clicking here ➡
The food looks great, however, I believe that you speak too fast and it’s hard to understand the name of the ingredients that you are using. If you would slow down the pace of your voice, it will be ideal. Thanks.
You should consider putting all your recipes into a book to publish. (Updated..i just noticed you have a Ebook!) I know most people are doing that these days but there are some people that just stand out and you are one of them! I've been following you for a while and I've used quite a number of your recipes. They are awesome! Hope you are doing well. You look radient!🤗
Thank you for this video!! I've been vegan for 7 1/2 years now and sometimes I get stuck in a rut with food depending on what season of life I'm in. Sometimes I tend to eat more convenient/processed foods because I get so tired or bored of cooking. It's so helpful to be reminded of the simple ways to incorporate more whole foods! Always gotta go back to the basics! <3
Why? Because everyone on Instagram eats them.
I tried making chia and oatmeal to sit overnight. I didn't realize I'd accidentally grabbed the quinoa instead of the chia! So funny.
Pls married me ❤
I’ve learned a lot from your channel and I love your minimalist approach.
You're cute and it's cool to be vegan, delicious vegan foods and clean for body without dead animals
What you watch TV!!are you sure,,🤔
P.S I signed up for the five day challenge, I am so exsited.
I love your meals they look rich and colorful. Thank you for doing this page.
Almost 7 years vegan for me! I love your healthy meal ideas! Thank you!
Going on six years now plant based. I get some great ideas from your channel. Many thanks!
Consistently always inspiring and great videos for a healthy life style. Thank you.
The harissa recipe was sooo good, thank you!
It's so nice to watch you, again. I love learning healthy vegan recipe ideas from you. You look really good with your pregnancy. 😍
Thanks for all the recipes 😋
Soo excited when I see you have posted a new video. ❤
Every one of these recipes looks like something I would love. Really happy to have found your channel. New subscriber!