Bonus tip. Skip the dip part. Everybody can do the dip once u get over the bar. So dont waste energy on burning your triceps when what u need to learn is the transition and the explosive movement from the bottom.
Yea this is actually one of the most useful videos ive seen. Especially the first exercise you showed. This one will make the job done cuz you gonna need this explosive power
Muscle ups on rings are a lot easier? Nice trolling attempt. Plus the elastic band is useless and not very helpful to train the mind process to reach the muscle up. Try to NEGATIVE muscleups holding as much as possible instead.
I need to work on my pullups first before even starting to consider muscle ups. I need more reps...
Bonus tip. Skip the dip part. Everybody can do the dip once u get over the bar. So dont waste energy on burning your triceps when what u need to learn is the transition and the explosive movement from the bottom.
Yea this is actually one of the most useful videos ive seen. Especially the first exercise you showed. This one will make the job done cuz you gonna need this explosive power
I literally achieved muscleup yesterday omgg😂
Fr!!! That's dope famm
Congratz bro, the feeling of getting over the bar for the first time is incomparable!
@@casanovatigo truee, I got so exited!
Who ?
@@TheFallenOne66 ahhahahahhaa
Thank you for these exercises! I’m quite close and this is going to allow me to finally get it without the band!
this guy is seriously underrated. Can we get him to 1 mil??
love the vids man, they help a lot
I can do 3 pull ups rn, hope to get 12 soon so i can start training for this beast exercise
Muscle hack for muscle-ups!! All about the quality👌👌👌!! Nice work
Got my first two chicken wing muscle ups yesterday! Working on cleaning up the form now.
Now to check for myself too see if these actually work
Im now trying to get strict muscle ups with 0% Kipping
Honest and helpful!
C'est du lourd .
Cette vidéo aide beaucoup .
Merci frère.
Just got mine as well but they're pretty sloppy. Here's to progress!
Very good Information! I got my muscle up again today as I did it a long time ago and lost it 💪
Insane vid bro keep it up loved it
Great video!!! I am going to master my muscle ups now!
Nice I loved the last video you made on muscle ups, It helped me a lot 💪🏼🤙🏼🙏🏴
Good to see a new video of you
Thx i will try it !!
Muscle ups are so tricky, I recently got 2 in a row with really good form but now I can't even do 1
Did u gain any weight at all?
@@j.fitness1943 I dont think so it was literally a few days between these attempts
Brilliant video! Where is this workout park?
Thanks bro ,this video helps a lot
Great tips Tayo!
that outdoor gym is sick, where is it? London?
abnormal beings forever 🔥
Good to see a new vedio
Thank you this was valuable
Great tips 👏🏻
Thanks bro, great video, how many sets shall we do?
It's written in the description 1 round for beginner 2 for intermediates ans 3 for abnormal beings
Thanks bro
Wow I got key to unlock muscle up lock 😁
Thanks bro
Hahaha the video is 3 minutes ago
@@zaydasbai4059 so what 😕
@@sachinsharmanada8149 that means you havent seen it all, anyways, good for u🤙
@@aleixgasulla8763 I trust my bro so I like , comment first and download video to watch letter when I'll be in my workout place 😁
Nice channell
I'm having a problem with tennis elbow. I tried different things but no lasting relief. Any ideas that really help? Thanks for the great video...
Rest bro. Train legs / mobility in the meantime. Try see a physio as well to double check and get some rehab exercises
what size is your shirt bro
It’s a medium bro 👊🏽
How come this video only has Korean subtitles.i cannot follow it in Korean with no headphone where I have to be quite
Hi
This look likes where kes k workout
Nice video check out Noe B workout for fitness motivation peace
Muscle ups on rings are a lot easier? Nice trolling attempt.
Plus the elastic band is useless and not very helpful to train the mind process to reach the muscle up.
Try to NEGATIVE muscleups holding as much as possible instead.