5 Health Cheat Codes I Know At 44 That I Wish I Knew At 24

5 Health Cheat Codes I Know At 44 That I Wish I Knew At 24
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In this video, we're going to talk about 5 health cheat codes that I've learned by the time I hit 44, that I seriously wish I had known when I was 24.
These tips have been game-changers for me, and have lead to me feeling better in my 40's than I did in my 20's.
You don't have to be perfect to be healthy, you can get 80% of the stuff mentioned in the video right and still be the healthiest version of yourself.
Link to treadmill desk: www.urevo.com/
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I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness.