7 Things I Know At 42 I Wish I Knew At 22

It took me 42 years to understand these lessons. My hope for you watching this video is that you cut that time and learn faster than I ever could.
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This is the story of the catalyst that changed my life forever.
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I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness.
Time Stamps
0:22 - Stop doing these workouts
0:56 - The key to mental health
1:56 - Stop doing this to your parents
2:53 - Crutches numb us
4:16 - Vote for your future self
5:26 - Holistic wealth
6:40 - Honor your timing
8:01 - The difference between smart and wise men