10-Minute Breathing Practice - Heart Chakra - Week 2

As part of the Full Body Awakening Series, this class is designed to help you tune into your heart chakra space. If you don't ascribe to the chakra system, it's a great opening breathing practice that will help you feel calm and at ease!
Join the Full Body Awakening Meditation Series on Wild Blue Yonder Meditations: tinyurl.com/wbym-subscribe/
Find Alexis on Instagram: @wildblueyonderyoga
Visit Alexis' website: wifeinthewildblueyonder.com
Listen to Alexis's podcast - Wild Blue Yonder Meditations - wherever you listen to podcasts!