Sequence of 7 Best Asanas - Shailendra Singh Negi, Vedic Yoga Centre
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- เผยแพร่เมื่อ 24 ก.พ. 2024
- This video explains and demonstrates the seven best asanas for any yoga student who is looking for a regular practice. It not only provides a visual display of how to perform the asanas, but explains how and why you should use this sequence, especially if you do not have a great deal of time.
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Tank you Master ❤️