उड्डियान बंध UDDIYANA BANDH क़ब्ज़, मधुमेह के लिए रामबाण -STEPS Tutorial by SHAHEEDA

उड्डियान बंध UDDIYAN BANDH क़ब्ज़, मधुमेह के लिए रामबाण -STEP BY STEP Tutorial by SHAHEEDA #uddiyan
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#yogawithshaheeda
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[@kiritsevak2052]

Thanks ma'am your guidence always helpful to me.let me clear yoga classes me jane se mai kutch nai sikha tha lekin apke videos dekhke maine mera complete package banaya hai Thanks again

[@yogawithshaheeda]

Thank you so much kriti for you love❤️

[@kiritsevak2052]

@@yogawithshaheeda Ma'am Thanks for response.

[@kiritsevak2052]

Pranayam ke bare me thoda jyada janna hai

[@GurdeepSingh-li3lv]

@@yogawithshaheeda illveyou
.

[@GurdeepSingh-li3lv]

@@yogawithshaheeda iloveyou

[@nikhilmishra1369]

शाहिदा दीदी आप के समझाने का तरीका ज़बरदस्त है।बहुत बहुत धन्यवाद आपका।

[@bauddhbharat8266]

शाहीदा बहन आप बहुत अच्छी तरह से समझाती है।सहजतापूर्वक सरलतापूर्वक समझ में आ जाता है।ज्ञान बढ़ा ।बहुत बहुत धन्यवाद ।

[@yogawithshaheeda]

❤️🌸🙏

[@anubhavanand5292]

अति उत्तम ज्ञान आपने प्रदान किया शाहिदा जी।

[@jamilabano5796]

Beti shaheeda, aapki video dekh ke maine bhot se aasan seekh lie hain . Aap explain bhot achcha karti hain. Aapki diabetes wali video se mujhe bhot faeda hua hai aur meri diabetes ab control me hai. Aapki video dekh kar ab har roz yoga bhi karti hu.. allah aapki umar lambi kare..

[@yogawithshaheeda]

So do happy for you Jamila hi.. aapki diabetes ko control me rakhne ke lie aise hi roz yog kiya karen 🙏🌸❤️😊

[@kajaltiwari2230]

Saheeda ji aap se behtar koi nhi hai yoga teacher

[@yogawithshaheeda]

so sweet of you kajal

[@indiasnumber1aadmi355]

ma'am mein aapki bahut respect karta hu mam aap bahut hardworking girl ho ma'am please aap kabhi bhi videos banana stop mat karna ma'am and ma'am mere dil mein aapke liye respect hamesha rahegi thank you so much shaheeda ma'am 🙏🏻🙏🏻🌹🌹❤️

[@yogawithshaheeda]

🙏🌸shukriya aspka

[@kishanchourasia3744]

🙏bahut aachhe se samjaya bahinji🙏

[@appybhai5794]

आपने विस्तार से जानकारी दी है।
धन्यवाद।

[@dulalbauri8373]

बहुत बढ़िया बताया दीदी आपने।धन्यवाद

[@VipinSharma-ci9on]

बहुत बहुत धन्यवाद आपका

[@salonijain1582]

Bahut acche s aap explain karti hain

[@ratansharma2472]

👉बहुत सुंदर जी आपका स्पष्टीकरण बहन जी

[@manoharreddy5550]

Thanks madam, excellent presentation. very helpful video

[@rsgupta6165]

For the first time I found such a vidio on yoga explaining and imparting knowledge in a scientific way. Really the video maker is qualified , competent and deserves all appreciations. I'm waiting for her next video on MAHABANDHA.
Thanks a lot 😊

[@yogawithshaheeda]

Thank you so much for your feedback Gupta ji, I have already uploaded Mahabandh video also 🙏😊

[@shailendrajadhav9843]

Thanks Shaheeda madam

[@factsofworldkdr3909]

Great art of explanation, thanks mam.

[@diliptolkar8894]

Thanks for your guidance

[@actseven123]

Good Morning Ma'am and thank you for your valuable and informative video🎥

[@prakashshilu3583]

Sahidaben apka sap ke sab yoga prayam samjane ka tarika akdam sahi he hame ye tarika acha lagta he ham se jo ho sakta he ye sab ham karte he thank you 👍

[@barinderkaur317]

You have explained every movement very clearly. Thank u so much.

[@bhagwanbodke9097]

Mrs shaeedabano very good teaching udhiyanbandhs

[@yogawithshaheeda]

🙏

[@factsofworldkdr3909]

Great knowledge, mam.

[@vikramkulkarni7583]

Explained in simple way as usual

[@dhruvkumar8788]

Madam thanks for wonderful information

[@ramashankarkeshari5531]

Thanks for this video 👍

[@Kamlesh-Bobde]

Very nice, Thank you

[@udaykumarbevingidad6029]

Thanks Shaheedaji.

[@brajeshrathore2255]

बेहेन आपको कोटि कोटि प्रणाम🙏🙏🙏

[@tvisha7572]

I like how you explain in a detailed way.. subscribed!

[@rajushee9128]

Many Thanks Mam

[@tanujadeshapande513]

I am having problem of constipation and diabetes.I do yoga regularly I will try this aasan and do it regularly.

[@ravipriyadarshi8978]

Aapki jaankari lajabab hai. Very nice and interesting 👌

[@yogawithshaheeda]

Khushi hui mujhe Ravi ji

[@rupalisagare7150]

Really very vast knowledge .Great Saheedaji .Awesome

[@yogawithshaheeda]

Shukriya aapka Rupali ji🙏🌸

[@hasisa143]

Thank u so much mam 😊😊
Your all videos are the best👌🏼👌🏼👌🏼👌🏼👌🏼

[@yogawithshaheeda]

🙏

[@gangaramgadapa6690]

Thank you sister ji

[@kumarbodha4814]

you are very good free doctor to India

[@natvarlalbhalala3409]

Dhanayvad🌷👏

[@ShivKumar-ik8jy]

Very beneficial mam.

[@khankhan-mk1tt]

aapko namate aur dhannobad mere taraf se .....

[@ashoksamanta121]

Beautiful explanation 👃👃👃

[@vijaykumar-nd8or]

Video achhi lagi sciencetific tarike se apka presentation hai jo achha laga keep it up

[@sumansachdeva7704]

Thanks 🙏🏼🙏🏼

[@dr.ranbirthakur]

Thanks a lot

[@rattanlalsharma3565]

You had learnt basics roots and reproduction is in very soft way. Great knowledge

[@nitamistry2877]

Thanks mem

[@gautamkrs950]

Very good video yoga related.

[@priyanshu_vlog135]

Mam, Bahut hi achchhi video banai hain. Aur sabse badi bat aap ne bahut hi sahi tarike se. Ek ek point ko bistar se samjhaya hai. Nice video thanks

[@yogawithshaheeda]

Shukriya aapka Rajendra ji🙏🌸

[@avinashtiwari4031]

बहुत ही अच्छा वीडियो

[@yogawithshaheeda]

Avinash ji shukriya

[@ashachaudhari4634]

बहुतही आच्छा समझाया

[@yogawithshaheeda]

Thank you Asha didi🌸🌸

[@vrpatel5730]

ब हुत अछी जानकारी दी
आ भार मेम

[@yogawithshaheeda]

Dil se dhanyawad aapka

[@VinodKumar-ov9kq]

U r next yoga iron lady. Best wishes shaheeda.

[@rameshbalan7953]

greetings, nice to see and well presented, thanks

[@yogawithshaheeda]

Ramesh ji shukriya 🌺🌺

[@anilkumarsachdev5532]

It is very useful.
Regards.

[@PRAJNATV108]

Very good explanaton

[@AjitJoshi686]

Very helpful. Let m try it will inform if it control my blood sugar

[@yogawithshaheeda]

Mai intezaar karungi aapke feedback ka.. all the best .🙏🌸

[@ganeshtiwari2550]

very well explain

[@DoYogaDharm]

Didi bahut acha

[@ankushrathod5469]

हरे कृष्ण...

[@gitamahapatra4095]

Thank you

[@yogawithshaheeda]

Gita ji 🙏🌸

[@rajivcalla2511]

Very nicely explained di

[@yogawithshaheeda]

Thank you Rajiv ji 🌸❤️🌺

[@Gauravkumar-jm4ve]

Thank u 🙏🙏🙏

[@yogawithshaheeda]

🙏🙏

[@prabhakararadhey9195]

Nicely explained

[@narinderjit5253]

super beta ji i watch your vedio reguler..super explane.

[@yogawithshaheeda]

Thank you so much 😊

[@Sharma.R.C]

👍👍tri bandh kaise lagana hai aur kram kya hota hai .. waiting to know.. thanks for the video

[@varshashinde6593]

Thanks didi

[@yogawithshaheeda]

🙏🌸

[@jighishjigh582]

You are the best yoga teacher

[@yogawithshaheeda]

Aapki blessings mil gai 🙏

[@jighishjigh582]

Wow shaheedaji great

[@chanchalbosu4816]

Superb

[@COMADYVIDEO09]

Great mam

[@yogawithshaheeda]

🙏

[@sheelavashi2727]

Nice superb

[@vikasswarnkar2000]

Lagbhag sare yogasan mein sekh chuka hun

[@rattanlalsharma3565]

Excellent

[@sagarvishwakarma9985]

जय श्रीराम

[@bjgandhi2425]

Detailing is v v excellent
👍👍👍🌹🌹🌹👍👍👍

[@yogawithshaheeda]

Thank you 🧘‍♀️🌸🙏

[@bjgandhi2425]

@@yogawithshaheeda
You can start online chargeable class to develop trainers who know yoga somewhat and seriously go into deeper . U can find sponsor , collaborator like Patanjli or like many other.
May be u r trying and delayed but will be done later or sooner.
Best luck ...

[@yogawithshaheeda]

Aapke suggestion ke lie bhot bhot shukriya 🙏😊

[@vaishaliwalawalkar7013]

Meri yoga class me sikhaya tha magar mujhe kuch samaj nahi Ata
But apka video useful hua

[@RamDayal-cb3uw]

Wh
Thanks

[@yogawithshaheeda]

🙏🌸

[@amreshchaudhary3594]

Shabas dear shahida g regards

[@ganeshvichare8089]

Great

[@yogawithshaheeda]

🙏🌸

[@dineshkumaryadav2221]

Awesome shaheeda

[@yogawithshaheeda]

🙏🙏

[@prajsingh0801]

Superrrr video... you r great... yaar

[@yogawithshaheeda]

Thank you so much 🙏

[@prajsingh0801]

@@yogawithshaheeda hiiiii mujhe ek question h pls solve kijie... banana penis ko straight krna ho agr pehle ki tarah to kya Yog se wo thik hi skta hai kya. Ya phir uska kya solution hai pls sugges me.... I am your big fan.........😊

[@prajsingh0801]

Sex education pr vi pls logo ko aware kijie aap.. yoga ke sath sath. Jarurat padey to ek aur channel create kro aap pls... aur logo ko aware kijie hm jaise logo ko... aap bahot intelligent vi ho aur bahot hardworker bi.... ek aur baat hai ki masturbation krna weekly 3 times kya isse kuch problem hai ya kr skta hai insaan?? And 100 percent erection k liye kin baaton ko dhyan me rakhna chahiye life me...... married life kaisi honi chahiye.. kis age me sex krni chahiye... bahot ee questions hai hn sabhi logo k mind me aur hm aapse expect krte h ki aap ye sabhi topics pr logo ko aur mujhe vi aware krwaogi.... yog k sath sath .

[@SatyamKumar-sm8bl]

Bahut badiya didi jee,you are great but I request you didi jee mulbabdh ka video jarur banaye aur jald banaye

[@rajansharma1187]

Thanks for great knowledge

[@yogawithshaheeda]

🙏

[@rajansharma1187]

@@yogawithshaheeda hello je

[@rajansharma1187]

@@yogawithshaheeda kaha ho je

[@rajansharma1187]

@@yogawithshaheeda dil

[@rajansharma1187]

@@yogawithshaheeda pyre

[@gayatris4169]

Great explanation Saheeda ji...mam Uddiyan bandh asana practice se pahle ya badmein lagana hai....please clarify kare

[@hanumantsavant1057]

namaste shaheeda ji

[@meenusindhu5332]

Auto immune disorder ke liye yoga bta do di.plzzz

[@BaldevRaj-ns4mw]

🙏🙏🙏

[@alpeshgohil6690]

Super

[@surenderapalsinghchauhan5060]

Very good

[@yogawithshaheeda]

Thank you so much

[@ManishKumar-lr2ve]

Best Shaheeda ji
🙏❤

[@yogawithshaheeda]

🙏thank you ji

[@sudhamatianantkar]

BP sugar dva hai to kiya to chalega kya ye aasan aap bhut sundar samjati ho madam full of knowledge 🌷🌷

[@yogawithshaheeda]

BP kitna rehta hai aapka??

[@varadarajaprabhu5857]

Madam, you have explained uddiyana bandha in complete details. Thank you. I was not doing correctly. Now I will do it in a acorrect way. Madam I am taking medicine for hypertension and I get it normal every time. Can I continue this
.Thank you.

[@yogawithshaheeda]

Practice yoga also daily🙏

[@SudamBhukta-wh9xi]

🙏🇬🇶...Athisundar🇬🇶🙏

[@yogawithshaheeda]

🙏

[@nvshinde4244]

Thank you so much. Pls clarify why udiyan bandh is not good for glaucoma

[@opmalik6353]

Nice

[@hemantpawar698]

Big thank you shaheeda ji
Or ek vajroli mudra pe bhi aisa hi detail me bataye pls 🙏🏻🙏🏻

[@yogawithshaheeda]

Hemant ji mujhe khushi hoti hai jab aap sabhi video ke lie suggestion dete hain... aapki suggestion note kar li hai jaldi hi upload karungi aapki suggested video 🙏

[@hemantpawar698]

Ji aapka bahut bahut dhanyawad shaheeda ji 🙏🏻🙏🏻

[@OmParkash-tz4yd]

Glaucoma me sirf aap hi mana kar rahi hai udyan bandh lagane ke liye or kisi yoga teachers ne aaj tak mana nahi kiya

[@suryakantzende831]

मॅडम जी क्या बात है
बहुत खूप बहुत बढीया
आपका व्हिडिओ मैने देखा नाक से पानी पीने का और मुहॅ से बाहर निकालने का लेकिन मेरा नही हो रहा है
और दुसरा मुह से पानी पीने का और नाक से निकालने का ओ बी नही हो रहा है
कृपया फिर दोबारा आपण मार्गदर्शन करे

[@yogawithshaheeda]

Suryakant ji sabse pehle to aapka bhot bahot dhanyawad 🙏🌸
jaldabaazi mat kijiega.. abhyaas jari rakhen .. dheere dheere progress achchi hogi.. kisi guru ki dekhrekh me abhyaas karen to jyada behtar hain🙏

[@aniketdoria6889]

Nice vid mam I like it.. Pls ap nauli kriya b btaay ap wo b basic se it's a reqst

[@yogawithshaheeda]

Noted your valuable suggestion 🙏🌸

[@ashutoshshukla1237]

Upload video of Chakrasana

[@praveensinghpanwar6136]

😘😘😘😘