@yoga with shaheeda Mam..Der are 1000s of yoga mudras ..N we cannot perform all of dem..Please make seperate videos for telling yoga's for people suffering from high bp..For people suffering from diabetes,for people suffering 4rm piles..For people suffering from migraine..for people suffering from arthritis,for womens suffering from pcod,for womens looking for pregnancy etc etc..Jo b koi specific disease se guzar rahe hain..Unke lie pranayam n yoga postures n full routine..Plzz plzz..Qki samajh nai aata kon sa asan karen kon sa nahi..
प्रणाम शाहिदा जी! जालंधर बंध में हिचकी को पूरा थ्रोट बोन से टच करना चाहिए या हिचकी को थोड़ा दूर रखना है? स्पष्ट करावे। आपके बताने की ट्रिक बहुत ही अच्छी है। बहुत ही अच्छा लगा। वेरी नाइस। बहुत-बहुत धन्यवाद। और अर्ध मत्स्येंद्रासन का वीडियो बनाकर दिखाना। विद थैंक्स।
Bahan ji pranam 🙏watched full video. n subscribed with🔔. Nice explained. I left my bed at 3:0 am. I take 5 glass water then go toilet n after take bath & deshi gher ka deepak mandir me jalata hu fir samane mat bichhakar trivandh lagata hun. Antarik kumbhak fir bahya kumbhak is tarah 6 time inner kumbhak 1 ya 1.5 minutes & 6 time 30 or 40 second out kumbhak karata hu. Body sweet ( pasina) chhut jata hai aur dubara toilet jana padata hai. Bad me light & heavy exercise. Yoga & sabhi pranayam karata hu. . It is true trivandh me badi takat hai. Ghanto exercise karane ke babjud is age me bhi sans nahi fulati hai.
@@nilesh24136 why not. Abhyas se sab kuchh possible hai. Krishna ne geeta me yahi arjun ko bhi kaha hai. Please practice kare sab kuchh sambhav hai bhai ji
Nmste mem🙋, Nice.... You're making our lives hopefully energetic, positive &happy as well as removing the miseries & calamity of life. Thanks a lot 🙏💕🙏🙏💕for this nice step& approach. ❤ Love, you&your work. Inspiring & full of motivation.
Very good morning Mam pl suggest me some good exercise for shoulder pain. You have awesome knowledge. I have a great regards for you & your knowledge.🙏🙏🙏
Mam mai 10 saal se nightfall se person hu aur abhi tak thik nahi huwa hai jisse health pura kamjor ho gaya hai abhi bahut jayada ho raha hai .... Jisse लिंग भी कमजोर हो गया हैं । Aur वीर्य bhi patla ho gaya hai jisse nind bhi nai aa raha hai aur mai akdam deferences me aa jata hu धड़कन भी कम धड़कता है, और किसी से बात करने का मन भी नहीं करता , दिमाग़ मे कुछ न कुछ चलता रहता हैं so help me mam
Very nicely explained learnt some new points
🙏🙏
@yoga with shaheeda Mam..Der are 1000s of yoga mudras ..N we cannot perform all of dem..Please make seperate videos for telling yoga's for people suffering from high bp..For people suffering from diabetes,for people suffering 4rm piles..For people suffering from migraine..for people suffering from arthritis,for womens suffering from pcod,for womens looking for pregnancy etc etc..Jo b koi specific disease se guzar rahe hain..Unke lie pranayam n yoga postures n full routine..Plzz plzz..Qki samajh nai aata kon sa asan karen kon sa nahi..
M ur new subscriber mam
महा बंध आप ने बहुत अच्छा से समझाया
❤
❤❤❤ very nicely explained thank you Hare Krsna
Very nice
Nice mem
Aap ne sastarranusar btaya thenks
धन्यवाद
Bhdiya samzme aaya
Champion
Great.
Meny meny thanks
Many many things
AshtangyogsadhanathatisYam NiyamAsanPranayamPratyaharDhyanDharansSamadhivery beautifullyhasbeengivenbySri AnandmurtiGurumaaYuTube isverywellaware
Excellent
Excellent demonstration 🎉
Thank you!
Very nice mam 👌👌👌🙏.
Hy dii
Udyanband upen karke dekhai sikhenge
शाहिदा.....बहोत ही सुंदर, सरल भाषा मे ये आसन समजाया।
क्रमवार से कैसे करना ये जानकारी आज हुई।
बहोत बहोत आभार तुम्हारा।
जय श्री कृष्णा
🙏🙏thank you
U r the best yoga teacher
Aapka aabhar🙏
MadAM BEST METHOD TO TEACH TELL US TOMAKE US AFTER WICH PRANAYAM
धन्यवाद मॅडम, बहूत महत्वपुर्ण जानकारी|
Mam kya histectomy me ye kar sakte hay
Very useful mam.explained thoroughly and beautifully.thanks
नमस्ते मैडम 🙏🏻🙏🏻
बहुत डीप नॉलेज मिलता है आप से
ऐसा लगता है जैसे आपके जरिए हमारे महान ऋषि मुनि ये ज्ञान हमें प्रदान कर रहे हैं 🙏🏻🙏🏻🙏🏻
Aabhar aapka 🙏😊
दिदी आप सही समझाकर बता रहे हो. धन्यवाद!!!.
Very well explained. Thanks
यूट्रस प्रोलेप्स वाले के लिए कोई एक्सरसाइज बताएं
Very nice sheeda Di. ☺☺☺👌👌👌
😇🙏
Many many thanks 🙏
🙏🙏
Madam aap sabse acha yoga sikhate hai😇😇😇
Thanks 😊
🙏🙏
Nicely explained each n every steps😊
Di khechari mudra b laga skate h kya
ॐ
🙏
Good information di🥰😊
💐🌷🌹
Very nice explanation of bandh
Achchi lagi
🙏😊😊
Ek Good yoga step batane ke liye very thanks Shahida ji
🙏🙏Amrit ji
Great information didu😊
🌝🙏
aap mujhe bahut achchi lagti ho dear.
😇🌸
Thankyu
Great shaheeda ji
🙏
Thanks
I have heard that brahmacharyam is necessary for maha bandh
Very nice explaination Saheedaji .thank u
Great
Very nice👍👍
🙏
Aapki class kaise join kr sakte?
Very nice explanation
🙏🌷☘️
Shaheeda beti alone bahut achha video banaya hai app khush raho
May God bless you
Thank you so much 😊
Nice explanation mam
Very nice explain u r really good
Thank you so much
So nice of you ❤️
Excellent 👍
🙏🙏
MahabandhUdiyanbandhJalandarbandhneedsmorepractice lessonpracticalteachingfrom ShaheedabecauseSwamiRamdeohasTaughtsometimeBut hasnotgoneinmymind
Mahabandh din me kitni baar karna chahiye...
So nice of you Madam. Kamaal ki hindi ap bolti hai. Bahut achhi tarah ap samjhati hai.
Thank you Rajesh ji
आपकी भाषण से काफी प्रभावित हुई.
🙏💐
प्रणाम शाहिदा जी!
जालंधर बंध में हिचकी को पूरा थ्रोट बोन से टच करना चाहिए या हिचकी को थोड़ा दूर रखना है?
स्पष्ट करावे।
आपके बताने की ट्रिक बहुत ही अच्छी है। बहुत ही अच्छा लगा। वेरी नाइस। बहुत-बहुत धन्यवाद। और अर्ध मत्स्येंद्रासन का वीडियो बनाकर दिखाना। विद थैंक्स।
Very nice mem
🙏🙏
Kursi par baith kar maha bondh kar sakte hai kya
Legend!!!
Well explained
🙏🙏
Nicely explained di
🙏🙏
U r perfect.. so niceee video😍😍
Pushpraj ji Dhsnyawad Aapka
@@yogawithshaheeda aap bahot achhi ho.... thankyou for all videos.....I am your big fan....😍🥰
@@yogawithshaheeda My pleasure....🙂😊
Mam om chanting se bramha vishnu granthi khulega ??
Nice vid mam I like it pls ap nauli kirya pr vid bnaay mam
🙏🙏
Nice video
🙏🙏
Thanks
video 👌👌👌
🙏🙏
Pls make video on mahamudra
Tribandh karne se bahut bhaari constipation ho gaya hai kaaran batayen kyun ho gaya hai?
Good morning
🙏
Maha band Sirf bahaya kumbak ke sath hi Karna hai???
You are Legend
Aabhar aapka 🙏🙏
greetings, wonderful and will do accordingly and thanks for this video. regards
🙏thank you so much
Your explanation is very helpful.
Mola bandh main boys konsa area contract and realse kore juror bataye. Gucherder soncochit ke bina?
Watch the video for clarity
Molabandh main kaha per kaisa contract and realse korega bataye
Bahan ji pranam 🙏watched full video. n subscribed with🔔. Nice explained. I left my bed at 3:0 am. I take 5 glass water then go toilet n after take bath & deshi gher ka deepak mandir me jalata hu fir samane mat bichhakar trivandh lagata hun. Antarik kumbhak fir bahya kumbhak is tarah 6 time inner kumbhak 1 ya 1.5 minutes & 6 time 30 or 40 second out kumbhak karata hu. Body sweet ( pasina) chhut jata hai aur dubara toilet jana padata hai. Bad me light & heavy exercise. Yoga & sabhi pranayam karata hu. . It is true trivandh me badi takat hai. Ghanto exercise karane ke babjud is age me bhi sans nahi fulati hai.
Bhai great dincharya hai aapki.. Hum kaise follow kar sakte hai?? Please help and reply
@@nilesh24136 why not. Abhyas se sab kuchh possible hai. Krishna ne geeta me yahi arjun ko bhi kaha hai. Please practice kare sab kuchh sambhav hai bhai ji
Madam mere navel displacement hojta hai maha bandha karne de kya Karo nap upper ki aur hojti hai please comment
Salut
🙏
Mem, Anxiety ocd phobiya ke liye yoga bataye
Video upload karungi
@@yogawithshaheeda ok mem thank you
Hi mam I am Saikat roy from Hyderabad this yoga will improve our concentration in studies.
👍👍
ma'am please next topic on boys problems please ma'am
Noted your suggestions
🙏🙏🙏🙏
😊
Mam nabhi upr ki traf or left khiski ho to us pr video bnaye
🙏
MAHABANDH must be followed by MAHAVEDH to reap the real divine benfits.
Ravan aisa pranayama yog kya karta tha ravan jaldi buddha bhi nahin huatha.apbhi bolrahehain jaldi buddha nahin hotehain yog karnese 👌.
Very nicely explained. Please tell mahavandh me sans kitani der tak hold rakhana hai.
शुगर है और महाबंद लगा सकते हैं
और कोई बीमारी नहीं है आपका बताने का तरीका बहुत ही सुन्दर है मैं आपको बराबर देखता हूं और आसान पृणायाम कर रहा हूं महाबंद का अनुभव अबतक होगा
Dep breathing par video banaye mem
Ek video already banai hai .. but Mai jaldi hi doosri bhi banaungi 🙏
Nmste mem🙋, Nice.... You're making our lives hopefully energetic, positive &happy as well as removing the miseries & calamity of life. Thanks a lot 🙏💕🙏🙏💕for this nice step& approach. ❤ Love, you&your work. Inspiring & full of motivation.
Very much thankful to you Madam 👍
Aapka dhanyawad 🙏
दिदी, पेट खुल्ला रख कर दिखाते हुये करे. पेट की क्रिया दिखने को होना. क्रिया कैसी होती है.
Very good morning Mam pl suggest me some good exercise for shoulder pain. You have awesome knowledge. I have a great regards for you & your knowledge.🙏🙏🙏
मॅडम जी....महाबंध जिम करने के बाद भी कर सकते हैं क्या...
Jee han
Mam mai 10 saal se nightfall se person hu aur abhi tak thik nahi huwa hai jisse health pura kamjor ho gaya hai abhi bahut jayada ho raha hai .... Jisse लिंग भी कमजोर हो गया हैं । Aur वीर्य bhi patla ho gaya hai jisse nind bhi nai aa raha hai aur mai akdam deferences me aa jata hu धड़कन भी कम धड़कता है, और किसी से बात करने का मन भी नहीं करता , दिमाग़ मे कुछ न कुछ चलता रहता हैं so help me mam
Mam mene iska abyas kiya tha 2 month pehele but mujhe aisa lagta he head heavy ho jata he ,aisa lagta he kuch upar aa raha he kaise thik kare
Thik hua ?
Teacher ki nigrani me yog kare par teacher dhundhe kahan
Your explanation very nice madam!
how mach time hold this aasan in our duration..?
As per your comfort
goooood night
my friends
Good night
Mam Anger And Social Anxiety ye sab problem kyase khatam karey
महाबंध मे मूल बन्ध लगाते हैं तो सांस फूलने लगती है और स्वांस नहीं रुक सकती है सही सुझाव दें।
Pehle basic breathing ki Achchi practice karen
ये महाबंध कब और कीसी समय में करनां चहीए
Ramesh ji Request please watch the video.. sari information video me hai .