Correct me if I'm wrong but at 5:38 you did a very good and very capable glute ham developer (GHD). All it looks like it needs is the round portion of the knee pad to be rounder and softer. A glute ham raise is a static movement that is mostly hamstring doing all the work and the glutes are locked in one position. It's the one that uses the flat platform on your knees. Maybe I'm wrong.
I don’t really get what the arms are for. I agree they seem awkward when doing a ghd situp, my arms would hit it. Seems like an unnecessary cost to include in the product. Edit: Nevermind, should have kept watching. Didn’t know this was also a reverse hyper! Great review.
thinking about getting this, and that length restriction on the GHD part is good to know, especially since I’m about your height. I find that weird that it doesn’t go any shorter.
I am interested in this piece of equipment. However, what is the height from the floor to the top of the pad? I want to buy this but my basement is only 79 inches high. So I'm not sure if the GHD portion could be done in my basement? Thank you
I had a T3 with the rack mounted Reverse Hyper for a couple years as my first rack. The reverse hyper was great. Very stable being on the rack. I did not like how much it eliminates that entire side of the rack. If you wanted to reverse hyper and you wanted to save space and you don’t want the scout hyper from rogue and then I would totally recommend the rackmounted option.
So, your other video about this (at th-cam.com/video/3um1AneU2sE/w-d-xo.html) was not very positive. Is this an update, or is the other one more recent/accurate?
![ILLSLICK X YOUNGOHM - We're The same [Official Video]](http://i.ytimg.com/vi/yUJNkobYR0E/mqdefault.jpg)
Correct me if I'm wrong but at 5:38 you did a very good and very capable glute ham developer (GHD). All it looks like it needs is the round portion of the knee pad to be rounder and softer.
A glute ham raise is a static movement that is mostly hamstring doing all the work and the glutes are locked in one position. It's the one that uses the flat platform on your knees. Maybe I'm wrong.
I don’t really get what the arms are for. I agree they seem awkward when doing a ghd situp, my arms would hit it. Seems like an unnecessary cost to include in the product.
Edit: Nevermind, should have kept watching. Didn’t know this was also a reverse hyper! Great review.
Be interested to see the comparison vs the bells of steel
i been wondering how to use this machine! we have this very model at the gym and now i can include it in my workouts thanks!
Thanks for the great review!
Joel looking jacked AF!
Dude, where is the Froning Nano review!?
Thank you for making this video!!
thinking about getting this, and that length restriction on the GHD part is good to know, especially since I’m about your height. I find that weird that it doesn’t go any shorter.
You can flip the foot plate assembly around and put the plate shaft like 6" closer to the pad.
How about the rack mount version
Great video
I am interested in this piece of equipment. However, what is the height from the floor to the top of the pad? I want to buy this but my basement is only 79 inches high. So I'm not sure if the GHD portion could be done in my basement? Thank you
Please review this used as a GHD...doing the nordic hamstring exercise.
5:20?
@@jcmick8430 it works good for that purpose! Would recommend 👍
I would love to get this but my gf is 5’1 and wouldn’t be able to use it
How tall is this equipment?
Thanks for the review I’ve been looking to buy this. How do you feel about it now?
It's fine if you needed both and didn't have the space for both. Works better as a hyper than GHD though.
Eve tried to do leg extensions on this or another reverse hyper?
Hey im 4’10” so it would be basically impossible for me to do glute ham raises with this thing right?
Don’t buy titan, buy bells of steel
Can you do belt squats with this machine?
Shearing forces but yeah with two elevated pylos that clear the lower legs
How does it stand up against rogues 2 in 1 version called Rogue Donkey?
It doesn’t
@@AMRAP thank you for the response and awesome content!
Lol
Any experience with their rack mounted option?
I had a T3 with the rack mounted Reverse Hyper for a couple years as my first rack. The reverse hyper was great. Very stable being on the rack. I did not like how much it eliminates that entire side of the rack. If you wanted to reverse hyper and you wanted to save space and you don’t want the scout hyper from rogue and then I would totally recommend the rackmounted option.
Titan picking up on all the "not built that well" comments all over every prior review on youtube ^^
🤯
Based solely on how far the flatform slides to and from, I will not be buying this. Too many shortcomings for $630
张东升😆
So, your other video about this (at th-cam.com/video/3um1AneU2sE/w-d-xo.html) was not very positive. Is this an update, or is the other one more recent/accurate?
That’s not me
Dont bother with this equipment. Money better spent on rogue.