BoS Reverse Hammer Review - The ‘Budget’ Reverse Hyper/GHD Combo!

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  • เผยแพร่เมื่อ 11 ธ.ค. 2024

ความคิดเห็น • 139

  • @stevenbryson4824
    @stevenbryson4824 ปีที่แล้ว +14

    I’ve used my Westside Reverse Hyper for two years nearly everyday. 1. It never rocks which is sweet. 2. I no longer suffer from sciatica. Great machine.

  • @dbertap
    @dbertap ปีที่แล้ว +20

    I'd love it see a full reveiw of the Frankenhyper. Especially comparing it to the Rouge Donkey.

  • @petermozuraitis5219
    @petermozuraitis5219 ปีที่แล้ว +4

    If you live in Southern Ontario, Canada, you can drive to North Toronto (Markham/Richmond Hill, but technically Conchord) and pick up from their showroom warehouse and save a ton on shipping too ! I’ve purchased a 4 plate weight set, industrial trap and EZ curl bar, and an arm blaster from BoS and love them all !!

  • @codekeeper32
    @codekeeper32 ปีที่แล้ว +2

    Ok Coop, you convinced me! I placed the order for mine today using your link. I started doing reverse hypers just using a chair and I was amazed at how well it helped with back pain. I noticed the change when running and jumping rope so quickly and dramatically. My goal with this machine is to add weight and work additional movements in my home gym that weren't previous possible.
    I know companies probably don't like when you mention the negatives of their products. However, I find it very helpful and gives your review credibility. Also, there is less buyer's remorse when you know what you're getting. Sometimes the value aspect combined with full knowledge of what made that product a value is important. All training equipment are luxuries; the main thing is that they get the job done and last. I'll leave the luxury "features and finishes" for others.
    Thanks again Coop, I hope this piece of equipment lives up to your review.

    • @codekeeper32
      @codekeeper32 ปีที่แล้ว

      I'm starting to regret this purchase. BOS used UPS to ship the packages. This piece of equipment comes in three boxes. Each piece was sent on a different day. The final package has been delayed three time and still hasn't arrived. I contact BOS to get help working with UPS and they basically said I was on my own. The first two boxes both arrived with damage and the second was completed torn in half and taped back together.
      I've never had poor packaging or a bad delivery experience when going with REP or Rogue who use FedEX.
      I'm waiting till all three packages finally get here so I can evaluate what is damaged or missing for the boxes.
      While this doesn't speak to the quality of the product it has definitely turned me off from ever ordering from BOS in the future.

    • @codekeeper32
      @codekeeper32 ปีที่แล้ว

      OK, the third box came in. The box was trashed with parts spilling out of it. I was shocked and pleased to find that all the parts made it. There was quite a bit of scratching and cosmetic damage to the machine. The center pad was punctured but Bells of Steel said they would send a replacement. They also offered a 15% discount on my next purchase but I told that was unnecessary. While the poor delivery isn't on Bells of Steel; the poor packaging is. That being said I really like the machine and have enjoyed using it so far.

  • @SlickRieck
    @SlickRieck ปีที่แล้ว +17

    If you're Canadian you're also saving an absurd amount of money in shipping compared to anything Rogue or Titan

    • @stevecox3733
      @stevecox3733 ปีที่แล้ว

      Living in London ON, I find the shipping from Rogue and Bells very comparable. The shipping for Bells is cheaper but also takes longer to receive. I ordered a landmine from Bells, and it took 15 days to receive from the day I ordered it. Anything from Rogue of this size is generally delivered within 2-3 days. The shipping from Bells was $26 and Rogue would have been $41.

    • @petermozuraitis5219
      @petermozuraitis5219 ปีที่แล้ว +3

      If you’re in Southern Ontario, it may actually be worth it to drive to their showroom warehouse in (basically) Richmond Hill and pick it up yourself

    • @andyharrison2424
      @andyharrison2424 ปีที่แล้ว

      @@stevecox3733that’s a significant price difference for such a small item?

  • @BELLSOFSTEEL
    @BELLSOFSTEEL ปีที่แล้ว +6

    Really appreciate the in depth look at our GHD Coop! 😁

  • @j_dek6333
    @j_dek6333 ปีที่แล้ว +36

    Coop has corrupted my mind! I was buying baby food last week and the sticker was coming off My first thought was, “They should laser cut this label on!” Love the channel and keep up the good work!

  • @SBOutrich
    @SBOutrich ปีที่แล้ว +10

    I have a bells of steel functional trainer, the lat pull down, and this combo hyper/glute ham. I’m happy with every piece I’ve bought from bells of steel and glad they are getting more attention.

  • @jamescoyle8
    @jamescoyle8 ปีที่แล้ว +12

    Would really love to see a review of the vulcan kraken-hyper!! Seriously considering replacing my abrahm ghd 2.0 and z-hyper with a single combo unit.
    Thanks for all the great reviews!

  • @NoFate247
    @NoFate247 ปีที่แล้ว +4

    Seems like BOS continuing to deliver high value and targeting that demographic. Love to sqee multi-use pieces of equipment, especially with space always at a premium.

  • @4FrogsStacked
    @4FrogsStacked ปีที่แล้ว +4

    Those guide rods look like an AWESOME feature. The absolute worst part of the GHD setup at my gym is trying to move the rickety ass footplate into the right position

  • @PortableHayzuse
    @PortableHayzuse ปีที่แล้ว +5

    I bought mine a little over 2 years ago (2020) and I love it. I loved this review because it hits on some of the stuff I didn't like about it but still, it was worth the buy. I also purchased mine for $800 along with their super solid weight tree/bar holder which was $249 at the time and have no complaints about that either. I use my BoS Reverse Hammer regularly and it's always felt to me that it was a pretty smart purchase for my home gym.

    • @petermozuraitis5219
      @petermozuraitis5219 ปีที่แล้ว

      I didn’t have the space for two permanent pieces of equipment, just my squat stand on my 8’x8’ platform, so I got the Rogue Scout Hyper, which collapses and stores easy. Unfortunately it costs almost as much as a BoS reverse hammer but at least I got my own reverse hyper

    • @markwurtz8759
      @markwurtz8759 ปีที่แล้ว

      i Bought my in 2020 as well for $800.

  • @lowflyingdonut
    @lowflyingdonut ปีที่แล้ว +5

    Sometimes a GGR video drops on something I have been eyeing and I have mixed feelings cause I'm like, dang now everyone is going to know about it 😂

  • @AntiGravityResearch2022
    @AntiGravityResearch2022 ปีที่แล้ว +1

    For the center pad, I just leave the bolts out and just let it sit on there when I do reverse hypers… the curved lip on it keeps it from moving

  • @MeghFitzpatrick
    @MeghFitzpatrick ปีที่แล้ว +2

    I have this unit and I'm quite happy with it. Definitely agree with most of the points made in this video. Personally, my biggest comment is definitely about the padding. It's fine, but can be insufficient for certain things. But overall excellent value for money and I use mine a lot.

  • @JJ-to6qu
    @JJ-to6qu ปีที่แล้ว +2

    When talking about footprint of equipment like this, can you please include the surrounding space you'll need to make it usable? Scoping out a footprint for a rack requires space on both sides for the barbell and putting plates on.

  • @Ricky-wn3hq
    @Ricky-wn3hq ปีที่แล้ว +4

    Hey coop! Love the content! Always chuckle when you say ONLY a 2 car garage you should see what we have to make do with in the UK! Would love to see a video on a plate loaded hack squat/leg press combo and what your thoughts are on leg developer bench attatchments.

    • @tas1424
      @tas1424 ปีที่แล้ว

      Totally relate to the UK garage thing. 😂

  • @peterlord8891
    @peterlord8891 ปีที่แล้ว +1

    Been considering buying this as I own a squat rack and a few attachments I bought from BOS. There shipping and customer service is rough, as far the products there okay. My rogue stuff has held up alot better, I only went through BOS because I'm canadian and rogue gouges us for shipping.

  • @fitnessmentoringwithdaniel6006
    @fitnessmentoringwithdaniel6006 ปีที่แล้ว

    I totally plan on getting this, but I’m moving soon, so I’ll wait until after, but I’ll use your link to support the channel! Thank you so much for your outstanding reviews! I really think this will help my back and glutes a lot! 💪🏼

  • @ewigit8077
    @ewigit8077 ปีที่แล้ว +7

    Its Texas Tech, not Texas State and its badass, wreck'em

  • @BasementBrandon
    @BasementBrandon ปีที่แล้ว +2

    Nice looking unit.

  • @andycane007
    @andycane007 ปีที่แล้ว +3

    Any chance we can get a review on the ROGUE 3X3 ECHO GHD. Seems like a good use of your rack/,space and lower cost.

    • @ivenusflytrap
      @ivenusflytrap ปีที่แล้ว

      Agree! I’ve seen other reviews and dicided to buy a rogue abram instead. Love the machine with every piece of my body but the footprint is very very large

  • @WildestAcorn196
    @WildestAcorn196 ปีที่แล้ว +3

    Love the videos Coop, but “guns up” is from Texas Tech not Texas State

  • @Mh-cw2vd
    @Mh-cw2vd ปีที่แล้ว +2

    We have the Rogue donkey combo. Use it every workout

  • @codyk5595
    @codyk5595 ปีที่แล้ว +8

    *Texas Tech, come on Coop! 😂3:25

  • @bucobrews9513
    @bucobrews9513 ปีที่แล้ว +1

    I love your reviews. That being said can we get a leg press round up? Like best leg press hack squat combo machine vs stand alone home leg press! If you guys have that already, point me in that direction

  • @BC-cy3di
    @BC-cy3di ปีที่แล้ว +1

    Got my BoS reverse hammer for $700 from their showroom as a returned, opened, unassembled product. I don’t like the placement of the center pad bolts. Other than that I like it pretty well. Can’t complain for $700, but I wouldn’t spend $1,200+ tax on it.

  • @jodencro
    @jodencro ปีที่แล้ว +2

    Coop: Guns up! So stupid.
    Me: (Looks over at my gun cabinet) Guns up baby!

  • @trickshot4272
    @trickshot4272 ปีที่แล้ว +1

    Hey bro, off topic but still true, your looking good bro, keep lifting, I can tell your all natural and don't fill your body with crap💪

  • @32srt32
    @32srt32 ปีที่แล้ว

    love my ghd! for back, core, glutes and hamstrings they work amazing! bought mine used for $130 so i dont know if i would drop full price before ever trying one.

  • @bigx5murf
    @bigx5murf ปีที่แล้ว

    I've got a full size RH and commercial GHD, and my space is only like 330 SF. I've got a 6 post rack in there too.

  • @ansonstiles
    @ansonstiles ปีที่แล้ว

    Just preordered the Freak Athlete Nordic Hyper would love to see a review/ comparison of that!

  • @colemanhuckins1181
    @colemanhuckins1181 ปีที่แล้ว +1

    Soild review as always. Would love to see a review on the mikolo power rack with lat pulldown. Really want to know if it's worth buying.

  • @Quebec2Arizona
    @Quebec2Arizona ปีที่แล้ว

    I want to say I ❤️ your TH-cam Channel. You are passionate, you give alternatives (budget opt), and you provide honest reviews. You should review the Ironmaster Dumbbells with the Heavy Handle vs Powerblocks (I am sure you will change your personal preference to the Ironmaster).

  • @TyronPiteau
    @TyronPiteau ปีที่แล้ว

    Good review Coop! I got this for one of my client’s garage gym.

  • @ECUpunk
    @ECUpunk ปีที่แล้ว +3

    Now do the Rogue Donkey

  • @Rich_Lahman
    @Rich_Lahman ปีที่แล้ว

    The westside hyper that portable should have a way to stack some weight to make it more stable

  • @dkmchui
    @dkmchui ปีที่แล้ว

    If I have space for this in the home gym, I would probably get the functional trainer and then belt squat machine first. This is nice but it takes up lots of space in a home gym.

  • @marvinbooker8782
    @marvinbooker8782 ปีที่แล้ว +2

    Love this review, but Texas State???? The awesome Sorinex FrankenHyper is from Texas Tech! 👆🏾 Guns up!

  • @MrRunescapenator
    @MrRunescapenator ปีที่แล้ว +5

    You didn't get that from Texas State University, you got it from Texas Tech.

  • @j.c.b.c.6452
    @j.c.b.c.6452 5 หลายเดือนก่อน

    Trying to buy a leg press. Can you do a review on the FORCE USA leg press/hack squat combo? The compact and full size options.

  • @dkisbeast
    @dkisbeast ปีที่แล้ว +1

    @garagegymreviews how did you go about finding/buying from a college/university? I'd love to get some discount stuff from a school

  • @ShotoMun
    @ShotoMun ปีที่แล้ว

    Can you do a shootout of folding racks? BoS folding rack vs rogue RML 390? Im running out of room in my garage!

  • @bobdylan5287
    @bobdylan5287 ปีที่แล้ว

    I love your videos man, and I wanted to ask if you can do another video on the cheapest weight plates off amazon. I'm a teenager with limited amount of money but a very passionate lifter.

  • @backagain5216
    @backagain5216 ปีที่แล้ว +2

    Where is Sam? Besides being informative the both of you are comical together. Dry humour!😀

  • @ironhallgym
    @ironhallgym ปีที่แล้ว

    Coop can you review home gym style leg presses, dead lift and Olympic style platforms and Bells of steel new hydra racks?

  • @MrTracknut
    @MrTracknut 7 หลายเดือนก่อน

    Dude I needed to see this 3.weeks ago

  • @calliebrown8194
    @calliebrown8194 ปีที่แล้ว

    Could you do a comparison/review of wishbone/linebacker landmine attachments?? Don’t know if Titan’s budget version is worth the money, but can’t really afford purmotion’s either!

  • @darryln75
    @darryln75 ปีที่แล้ว

    Can the reverse hammer be adjusted to a position that allows for reverse nordic curls as well? That would be a great feature.

  • @richardpena4423
    @richardpena4423 ปีที่แล้ว +1

    Damn Coop's shirt though... I want a review of that

  • @christiancarrazana9534
    @christiancarrazana9534 5 หลายเดือนก่อน

    Coop, please review the Rogue Donkey.

  • @oecus2786
    @oecus2786 ปีที่แล้ว

    What's your opinion on reverse hyper vs regular hypertension (Romen chair). Also opinions on the sunny hyperextension+ dip and the teeter dex 2.

  • @jacobwilson7030
    @jacobwilson7030 ปีที่แล้ว

    I just used a 3M Velcro strip for my center pad to take it on and off quickly

    • @Wof_master364
      @Wof_master364 ปีที่แล้ว

      Do you have BoS reverse hammer and that works?

  • @tho_she_be_but_litl
    @tho_she_be_but_litl ปีที่แล้ว

    Someone please make a rack mounted GHD attachment! I've been wanting a combo unit like this, but I just can't with that price tag.

  • @korykoscielniak9686
    @korykoscielniak9686 ปีที่แล้ว

    Hey coop love the videos I have been watching for awhile now was hoping you were going to make some garage gym reviews merchandise soon like hats hoodies T-shirts quarter zips

  • @S0larW1nd
    @S0larW1nd ปีที่แล้ว

    Is there a rach attachment that compares to this? I see Titan has a reverse hyper rack attachment, so as Gorilla fitness (VERY expensive) but it feels like a hassle putting in on/off, units look flimsy plus would take nearly as much place for storage so what's your take on it? Thnaks!

  • @pokeyouindaeye
    @pokeyouindaeye ปีที่แล้ว

    Please get that @vulcanstrength Kraaken-Hyper (Lite) to compare! The tilt and adjustment mechanism make me wonder if it’s better.

  • @angeltorres-hm8gz
    @angeltorres-hm8gz ปีที่แล้ว

    Can you do a comparison between the NANO X1 vs NANO X3? .my wife and I are trying to get back into shape and want a shoe for overall workouts.

  • @borgarknappur1997
    @borgarknappur1997 ปีที่แล้ว

    HI COOP CAN YOU REAVIEW THE CAR JACK DEAD.LIFT ATTACHMENT from FORTISEQUIPMENT ?

  • @MikeNoyes
    @MikeNoyes ปีที่แล้ว

    Nice to see this combination. It would have saved me some room.

  • @Chris-ni2pc
    @Chris-ni2pc ปีที่แล้ว +1

    Your moustache is looking epic

  • @DoubtingThomasTestsEverything
    @DoubtingThomasTestsEverything ปีที่แล้ว

    Can you review the Rogue Floor Glute?

  • @ashleeibarra777
    @ashleeibarra777 ปีที่แล้ว

    Will you be reviewing jacked up fitness rack anytime soon?

  • @davidstevens8300
    @davidstevens8300 ปีที่แล้ว

    Can you do a review on the donkey.

  • @daleeagan6538
    @daleeagan6538 ปีที่แล้ว

    New York barbell has one, thoughts

  • @BigBackInk
    @BigBackInk ปีที่แล้ว

    I'm into fitness and all but I'm kind of a newb when it comes to the specialized equipment. To me a "reverse" hyper extension means "flexion"... Sorry just a grammar thing to me, also what does the acronym GHD stand for? I think it would help if you took a minute in the beginning of the video to explain that. Just knit-picking.

    • @gad3iii532
      @gad3iii532 ปีที่แล้ว

      Glute Hamstring Developer

    • @BeGrizzlyStrong
      @BeGrizzlyStrong ปีที่แล้ว

      Would that be considered irony? I guess using the wrong spelling/word isn't grammar but since we're being knitpicky [sic] it is "nitpicky."

    • @BigBackInk
      @BigBackInk ปีที่แล้ว

      @@BeGrizzlyStrong I stand corrected, but as far as i know, spelling is apart of grammar. I concede on nitpicky part.

    • @BigBackInk
      @BigBackInk ปีที่แล้ว

      @@gad3iii532 Thanks I appreciate that.

  • @wakawaka1976
    @wakawaka1976 11 วันที่ผ่านมา

    How important are these exercises? I’ve never done them

  • @josemv25
    @josemv25 ปีที่แล้ว

    What about Combos, though? Those are pretty good

  • @TheCarterHomeGym
    @TheCarterHomeGym ปีที่แล้ว

    I'd like to see the Donkey vs Both of Vulcan's.

  • @mgbaron
    @mgbaron ปีที่แล้ว

    The rogue donkey is 500 lbs and this one is stable at 280. Why is the donkey so heavy?

  • @32srt32
    @32srt32 ปีที่แล้ว

    thats like pushing a jetski around everytime you want to workout!

  • @_profectus
    @_profectus ปีที่แล้ว

    Vulcan Kraken is amazing

  • @tas1424
    @tas1424 ปีที่แล้ว

    So... Do you get this, or do you get the Westside Scout and a standalone GHD?

    • @taylorsholes596
      @taylorsholes596 ปีที่แล้ว

      I’ve done both and if I’m outfitting a commercial gym then 100% dedicated units are way way better, sturdier etc. But for a garage gym or even a small power lifting club - this is great.

  • @IgorGutman
    @IgorGutman ปีที่แล้ว +1

    Can somebody explain how Coop's forearms look so skinny while he can deadlift so much?

    • @reclanton
      @reclanton ปีที่แล้ว

      genetics duh

  • @wakawaka1976
    @wakawaka1976 11 วันที่ผ่านมา

    This or a functional trainer/cable machine?

  • @Exodus26.13Pi
    @Exodus26.13Pi ปีที่แล้ว

    I didn't know I needed that, thanks.

  • @zho1
    @zho1 ปีที่แล้ว

    Come on man thats my school ! Texas Tech!!

  • @Nick-1828
    @Nick-1828 ปีที่แล้ว

    I came close to buying this months ago but just can’t justify the space it takes up even tho it does multiple things

    • @GarageGymReviews
      @GarageGymReviews  ปีที่แล้ว +2

      It does take up quite a bit, but I use mine enough to justify it. - Coop

  • @octam9733
    @octam9733 ปีที่แล้ว

    What about the Titan combo H-PND?

    • @GarageGymReviews
      @GarageGymReviews  ปีที่แล้ว +1

      Here's a review we did on it years ago: th-cam.com/video/r3WlubDyHDk/w-d-xo.html

    • @TheTfraze
      @TheTfraze ปีที่แล้ว +1

      ​@@GarageGymReviews I think he meant the Titan reverse hyper/GHD combo, I was looking for the same thing

  • @hby7768
    @hby7768 ปีที่แล้ว

    so if a company can combine this with a legit seal row position, im in.

  • @colll3975
    @colll3975 ปีที่แล้ว

    Gym mirror edition!?

  • @Peacecamper
    @Peacecamper ปีที่แล้ว

    I DEMAND more screen time for your dog!

  • @RogueCylon
    @RogueCylon ปีที่แล้ว

    “I didn’t do a review of the 1.0 because it would have been negative”, “I received this free, but that doesn’t affect my review”. It’s a thin line isn’t it.

  • @voodoorecon8070
    @voodoorecon8070 ปีที่แล้ว +1

    Coop, I mustache you a question... Why NOT a beard??

  • @jeffreyhilliard538
    @jeffreyhilliard538 ปีที่แล้ว +1

    That's not Texas State...it's Texas Tech

  • @McWhatevs
    @McWhatevs ปีที่แล้ว +1

    Can't believe you used a non-knurled handle Coop. You're dead to me

  • @truthwillwin8977
    @truthwillwin8977 ปีที่แล้ว

    How do u stay so un buff.. crazy

  • @gibbygordo
    @gibbygordo ปีที่แล้ว

    Anyone have the Vulcan Kraaken?

  • @adamschneider868
    @adamschneider868 ปีที่แล้ว

    I want a reverse hyper made for someone with tiny little short legs like me.

    • @ivenusflytrap
      @ivenusflytrap ปีที่แล้ว

      Rogue Abram 2.0! I’m 1’62m

  • @Radioactivechemist
    @Radioactivechemist ปีที่แล้ว +2

    Bells of Steel has had some really high price hikes compared to the other gym equipment companies. It is quickly leaving the realm of a value brand. This is unfortunate because in my experience they have better customer service than Titan, Rep, or Rogue.

  • @Beezerfish79
    @Beezerfish79 ปีที่แล้ว

    OCD yet the band pegs are different colors 🤔

  • @shanec9146
    @shanec9146 ปีที่แล้ว +2

    Bruhhhhh Texas State? It's Texas Tech.

  • @keylloyd9167
    @keylloyd9167 ปีที่แล้ว

    THAT is not Texas State! That's a Texas Tech University machine. As an alumni, please let me take it off your hands since you hate our motto so much! 🙏

  • @kaceesavage
    @kaceesavage ปีที่แล้ว

    Makes fun of guns up slogan then slowly pushes pistol handles for cable machine under dumbbell rack. 😂

  • @Graham_A
    @Graham_A ปีที่แล้ว +2

    Love you ggr

  • @T-REX1991
    @T-REX1991 ปีที่แล้ว

    Texas Tech not Texas State lol. Texas state is bobcats

  • @rodolfomedini9931
    @rodolfomedini9931 ปีที่แล้ว

    So now we I know Coop is the one jacking up all the gym equipment prices on online government auctions... You were bidding against me Coop 😖

    • @GarageGymReviews
      @GarageGymReviews  ปีที่แล้ว +1

      Sorry Rodolfo lol - Coop

    • @rodolfomedini9931
      @rodolfomedini9931 ปีที่แล้ว

      ​@@GarageGymReviews no worries I haven't bid on anything in a while but you have inspired me to change that

  • @chillindoe2172
    @chillindoe2172 ปีที่แล้ว +3

    Guns up is a Texas tech university tag line so watch ya mouth when you call it stupid. #Alumni

  • @jeremy242
    @jeremy242 ปีที่แล้ว

    Am I the only one that thinks BoS is kinda just a newer slightly better titan? First gen always sucks, and all their new stuff looks like other companies stuff, but cheaper.

  • @dylanowens3173
    @dylanowens3173 ปีที่แล้ว

    And again ggr only toutes equipment he is invested in commercially and forever only squat racks.
    I've switched to powertec lever gym, does everything and more a squat rack could in a smaller space and far cheaper. But you'd never hear about powertec from ggr channel because won't get paid to give a postive review.