Wonderful! This is such great news! I'm so very honoured to be part of this healing journey with you! Remember to take each day as it comes and honor what your body is telling you. So...if you were off the chair today - it's okay to be back on the chair tomorrow...and if your body says, I need a break- take a break! I'm constantly reminding myself these "self-love tips" as I manage through my own injuries ❤️. Peace to you! Thank you so much for your support by watching, practicing and commenting 🙏🏻
love from Greece
Thank you for sending the love from Greece! ❤️❤️❤️. My hope is to travel there one day...soon!!!
wow, after a four year stint of chair yoga I finally made it back onto the floor and up again, amazing! Thank you so much, beautiful practice!
Wonderful! This is such great news! I'm so very honoured to be part of this healing journey with you! Remember to take each day as it comes and honor what your body is telling you. So...if you were off the chair today - it's okay to be back on the chair tomorrow...and if your body says, I need a break- take a break! I'm constantly reminding myself these "self-love tips" as I manage through my own injuries ❤️. Peace to you! Thank you so much for your support by watching, practicing and commenting 🙏🏻
❤
yay!! Thank you 🙏