600lbs+ RAW ATG Squats with Clarence, Eoin and Gabriel
ฝัง
- เผยแพร่เมื่อ 28 มี.ค. 2019
- ►My Website for Online Coaching, Programs, T-shirts and Exclusive Content: www.weightliftingfix.com
►Patreon (100s of exclusive videos for 1 dollar): / clarence0
►My Instagram: / clarencekennedy_
Link to 1st video: • Weightlifting Tips wit...
Follow Gabriel: / gsincraian
Follow Eoin Murphy: / gurphling
Follow Daire: / fitzdaire - กีฬา
Clarence is a fast twitch fiber.
😂😂😂😂😂
hes slow says gabriel :)
He used to be slow according to both him and juji
Yes, a single huge fast stitch fiber.
14:05 he was dreaming about fast twitch fibers
To improve on the olympic lifts you may consider working on your leg strength - pilates or a zumba class might address your weaknesses.
Yes she and if he follows the Jane Fonda workout vid for his core his lifts will be awesome
columkenn Don’t forget about that crucial Richard Simmons jazzercise warmup! 800 pound DL in the near future.
HAHAHAHA!! Zumba! that made my day. thank you.
😂😂😂
Lmaoooooo
Great to see Eoin’s squat at 7:28 - expecting a stoic and silent lift as usual, then he lets out a power scream haha
The echo of that gym must boost the ego emmensely :D
nobody replied to you so here i am, you are welcome
@@inky4690 thank u inky
Clarence getting back to serious training???
I don't know if my body is ready...
Yeah, his numbers really looked like he wasn't taking things serious so far... :D
facts
Tynamiitti Clarence lifts for the lols
The echo the room makes when their feets clap really adds character to the gym.
7:31 When you’re squatting heavy and you see a mouse run across the floor in front of you.
Jeremy G big laugh
Gabriel was so confused "15 sets not 50" - Romanian work hours mentality - 15 sets warm up, what's your problem? Hahaha
Yeah, exactly my thoughts. He was like, lazy westerners be like I just gonna do 3 sets of squats and 5 sets of snatches and go home. How about 8 and 15 boiiii
@Hans Grubers Goatee i love this lol
6:15 YEETS
7:31 "And here we have a wild fridge use its mateing call"
When i saw this guy standing on the podium at Rio, I thought he looked unhappy with the bronze. I guess I was wrong. This guy just doesn’t have any facial expressions.
@Hans Grubers Goatee lololololololol
@Hans Grubers Goatee as an Eastern European i can agree
you can tell he is being absolutely sincere in whatever he says though
Clarence’s expression @ 11:35 😂
fear personified
I'd have the same reaction if I was told I have to do 15 sets of anything
When everyone everywhere you go says clarence is incredible and his 5x5 squats are insane... and then gets told he is basically under training 😂
8 sets of 3 squats in the morning, 15 sets of 2 snatch in the evening, I got it, weightlifting good, here I come.
hahaha and once a week heavy clean and jerk
Clarence was arrested today...
..for excess suspiciousness.
Damn Gabriels relative strenght is actually insane. 275kg squat @89kg is just ridiculous
@@mrmolasses5366 I think his max was 285, but I don't know
he is olympian for a reason
That's bout how much Galabin Boevski used to squat at @69kg.
So.... No one else needed so scream.
K.
Clarence face when he told him about 15 sets of doubles. Lulz
Kudos to Sincrain for pointing Clarence's technical flaws and suggesting a proper program.
Bruh that Gabriel dude sounds like he’s hella sadistic
Gabriel's dialogue at the end feels like Forbidden Soviet Knowledge
Uhh u ned 2 wurk betweeen 65 and 85%
Clarence: 😶
Clarence0 I appreciate your work man! Im really glad you make daily uploads, I know it's a lot of work so Im even more happy to see them in my feed. keep up man, love from Poland
11:38 is the collective look of 'oh shit what have a signed up for'
I really enjoy these series, a fantastic video guys 👍 Keep these coming! Greetings from Finland!
awesome video guys, can't wait to see you again in Romania.
Amazing videos, loving the frequent uploads :)
11:32 when the camera pans to the backseat their faces are so funny loool
You guys are such great inspiration that i started to learn snatching to one day lift with such grace as you guys.
Didn't know Batman was into weightlifting
Clarence twitching at the end was his system's automatic reboot after an update.
Awesome! Keep uploading these 👍 💯
14:05 clarence dreaming about snatches
Clarence you are a conventional dude, sumo just doesnt seem right
Radu he does sumo just for the lolz
@@pavelbombic456 that's how it starts my friend!🙈
He uses raised shoes for the sumo, I can already tell you that's why his form was so bad on the lift. He just needs some technique adaptation if he really wanna try some sumi
You guys realise we just did sumo deadlifts for fun after training right? We aren't powerlifters
Clarence0 *gays
Beast... awesome work brothers
When he said 15 sets they went nuts😂😂😂😂
11:14 😂😂😂😂 probably the best part of the whole video for me
Lmao: 3:55
**gabe points at ground**
**clarence and Gurphling cracks up laughing lmao**
Some Dragon Ball Z-type training going on here.
Training at 3x gravity
Clairvoyant Clarence
Fantastic Fridge
Gallant Gabriel
Just saying...
clearance clarence
@@nategoretex even better!
11:32
Gabriel: "You need to work between 65 to 85 percent"
Clarence and Daire: 👁️👄👁️
lol
Please compete this year!
11:37 that moment when you realize he trains bulgarian, bro
your technique is amazing! I hope, one day I will be as strong as you guys, keep weightlifting without injuries!
Piotr Krzysiak
Then get ready to search for a biotechnologist and CRISPR yourself lol
Just seeing them all walk into the gym made me feel like I was watching a movie
Clarence, what about a colab video with Klokov ? That would be really awesome if possible !!!
Those knees popping like crazy!!!
Is satisfying w watching guys squatting and lifting heavy
One of my life goals has now become to witness the whole glory and magnificence of a Clarence Kennedy squat in person, one day.
POWER LEVEL IS OVER 9000!
Succes grabriel , bună tehnică bravo!!
6:00 even Gabriel had to take videoevidence
11:39 that is the face of a man who just lost all motivation
GOT-DAMMIT You Beat me to it!!!
I had to rewatch the video multiple times to fathom how much training and volume he suggested Clarence.
"was better but still you take the bar from ground slowly"
I guess olympic lifts are on another level and demand next level speed :D
Well thats why they are olimpians
it requires much more athleticism
@@ab8893_ do you know what athleticism is?
@@Reqipem None of these guys are olympians lmao.
nodnarb yeah i know. I misread his comment
Gabriel was so serious about 15 sets damnnn hahah
1:03 sound of explosion
„Curious Clarence“. Like for that one🔥
You'll be able to find that motivation man !
I guess David really is off the team.
Whats the teams name again?
Gabe saying suspicious made my day
Bruh Clarence waking up at the end 😂
I feel like Eoin’s just constantly holding in a yell, but it takes 275 to let it out.
The sound! like dropping bombs! stroooong!
Jesus... Gabriel is a machine.
that gym looks sick asf!!!
Hold the f*ck up, you mean to tell me... Clarence "the wizard" Kennedy is getting back into competition?!
*heavy breathing intensifies*
Great stuff lads , putting Ireland on d Map👍
damn.. the echo when the guy starts snatching was cool af
That's the type of gym where champions are born.
Gabriel the Goat
Clarennce never fails, this video is edited. Clarence is bluffing!!
YEET A CLARENCE VIDEO
Next time you try to pull sumo for fun: Your shins are forward like an olympic pull, then once you start pulling, your shins go back and your hips shoot up, which is actually the correct starting position. Keep your shins more vertical, weight back and your hips up a little bit when pulling the slack out of the bar. Don't think about being upright too much, just try to have your torso stay at the same angle throughout the first part of the pull. Got that info from world record sumo deadlifters haha. You'll make 320kg look easy next time.
Your tooo good man
That last part got me good haha. "you're to slow.... OK."
we need to know clarence did your strech your self?if yes it can be a good video !!
And good job for your video!!
Gabriel:Snatch exercises...15 sets and then...
Cameraman:Did you say 15 sets?
Gabriel:Yeah, 15
Clarence:wait...wait, wait, 15?
Gabriel:Yeah...15...not 50...15...15
hahahahah
The amount of whip in a 300kg back squat is brutal
How do you deal with soreness from squats? You’ve said that you squat everyday, do you get muscle soreness still or are you used to it and just push through?
Hgh prolly
Gabriel is a beast
Reminds me of the karate class I used to go to underneath a stadium lol.
The echo there is fucking awesome :D
Clarence getting back into serious training, battle with Tian Tao at 96kg in like 3 years k
0 dislikes, gotta love seeing that
Respect.
That sound is beautiful!
Nice, playing that old Mercenary!
Awesome
When you wanna meet Clarence one day, but you're no where close to squatting 300 kg for his approval.
Why does this look exactly like Kyriakos' gym
They built that gym for maximum loudness.
Jeffrey Mao Literally thinking the same thing
Stefi Cohen our there somewhere like this 🥺🥺
So there are others like Clarence, these are Clarence's true gym partners
gabriel is like the definition of T-rex mode
is it safe to squat like the guy in the white shirt? on his way down he lets himself fall down and use the bounce to come up. no control going down. i feel like that can make tender issues
Karnivool blasting in the background. Yeeeea
I love you clarence
I always thought ATG stood for ass to grass, since your squat is pretty much that lol
What does it stand for? I thought it meant "ass to ground"..? No?
@@nickmatteri7066All things gym
All the girls
After the game
Ate the goodies.
He's Alive
Is it late to start olympic weightlifting at 21 with good background like doing judo for 8 years and lifting really heavy during that time?
I’ve seen guys winning gold at 32 or even 35
So its like 10+ years training for me if I start now
Are you willing to invest time in it? than yes. otherwise no
11:39 Clarence, when people ask stupid questions