Beginner Reformer Strength and Mobility Workout

This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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[@lindadonn5530]

Best Pilates reformer teacher. Just got my reformer last week, merrithew .Im so glad I made this investment in myself. Gary you are my new best friend❤
Double hip replacement and had a leg that was lengthen to match the other leg after I was botched in surgery. Orthopedic shattered my femur. After years of surgery’s this was a gift to myself. A blessing that I can walk. Hoping Pilates can get my gate back. Bless you Gary!
❤Linda

[@mariastrohl1874]

Just learning Pilates, and got a reformer a couple weeks ago. I’m using your videos because your instruction and speed suit me well! Today, I was able to stand on one leg while putting lotion on the other leg and foot without needing to lean on anything! Whaaaaaaat? Didn’t think my 51 year old body would ever do that again! Thank you!!

[@northforkneighbor5207]

Thanks for a straightforward, easy to understand, easy to follow beginner workout. Perfect for me. Thanks for leaving out all the fluff that I'd normally have to fast forward through!!

[@JohnGareyTV]

So glad you liked it! Thanks for watching!

[@fatmakubrabulgurcu9841]

As a teacher i’ve been learning too much from you, thank you so much ❤

[@A.Stevenson-gi8hx]

As a Pilates instructor, this video is a great resource and reminder on how to slow class down for beginners. Thank you!

[@brookelockyer4310]

Excellent as always ❤❤❤❤❤

[@SAM-ke9gr]

I love your class 😍 Thank you 🙏 from Seoul

[@JohnGareyTV]

Thank you! :)

[@cindyhayward7772]

These classes are awesome, thanks! A Pilates instructor friend is loaning me one of her Balanced Body Allegro Reformers and i haven't used one for a few years. Excited to progress!

[@Prichi]

I' love all your classes. But just today I was working at the desk all day, so I didn't think I was going to be able to exercise. I decided to look for a shorter video that would allow me to stretch and relax. I was delighted! I feel very happy, I exercised, I really enjoyed the session and I feel relaxed. The stretching was a delight! Thanks

[@beverlyking2228]

Such a fabulous teacher! Thank you

[@almasalazar8318]

My husband has started watching you. Keeping fingers crossed! ( I'm starting.)

[@millcreekx]

My favorite beginner reformer video yet thank you!

[@yvonneschulze7686]

Just got my reformer and can't wait to try it out. Love your video's.

[@travelingtribble2120]

I just found your channel today I’m so glad I did! Loved the workout. Thanks for sharing them with us

[@deborahanley8230]

Awesome! I really want to use my reformer correctly! Thx!

[@paulinaurbinamontes9030]

thanks Gary! I am a new reformer instructor and your videos have been very helpful! I like your style and appreciate your knowledge. thank you for sharing! I will learn more. :)

[@chrisstone7368]

Thank you, John!

[@MirakelK]

Love you John, you're the best!

[@RoBrooks512]

I love your style. I will see you on the channel. Thank you for sharing this routine!

[@kelliei.jamisonmswlcsw-c7870]

Great strength and mobility workout! Thank you!

[@vlatkavelcicgroseta6225]

Nice class.

[@bobbystrom]

YOU ARE AMAZING 🙏🏽

[@kellyfailla7037]

Thx Garey needed that

[@johnnakelly2619]

Really enjoyed this workout.

[@janesjourney8757]

I enjoyed this workout

[@Jeevapilatesandyoga]

wonderful lessions, always admire :)

[@suzanneranger6685]

Great class. Tks.

[@dcyrene]

Love your workouts John! Thank you 🙏

[@MissGiGiFatale]

such a good mid-afternoon wake-up in between clients :)

[@windsorlewis3344]

Really enjoy your videos and cueing!

[@J0E1L3]

Great job, as always. I am getting back into pilates and this was a great video to get me back in the roll of things. Thank you!

[@emilydunn3570]

Awesome workout💯

[@Daveison1]

I just got my reformer a few days ago, I am loving your videos!! Thank you :)

[@tamaraclaire1842]

I.just got one too. Love it.

[@lizmullan9040]

Thank you!

[@TheLadyJebijou]

lOve, love, love your workouts. I just purchased a reformer 2 weeks ago. Took classes at Club Pilates during Covid but the expense & the travel (38 miles) cost a fortune. I like that you explain what body parts are affected and where the exercise should be working. AWESOME ! The ladies at the Pilates Centre tend to get sloppy. You're right on Pointe :) Thank-you.

[@rachelb7068]

Hi John...just found your channel and subscribed. I was wondering if Pilates is your only form of exercise?? Thanks for the video🙏🏽 🙂

[@elaineromero5861]

Thanks for sharing the longer workout.

[@bedonnelly712]

Hi! I just found you tonight! You are a great instructor. Thank you for these videos! You made it easy & fun to get back into the swing of things. 🙏🏻

[@yumnasgarali5336]

Best workout
Alahumdullilah
Ameen.

[@valerialopes5919]

Adoro acompanhar seus vídeos. Porém não entendo muito o inglês. Você consegue deixar legenda boa próximos? Seria ótimo. Obrigada.

[@janesjourney8757]

I'm new to this

[@kellynbetts1235]

For Bob

[@evafraja8354]

😍

[@martinagarcialugo3995]

Tegkiu inglés

[@azizcherifalami1123]

C'est complètement Z !

[@rosebeautypila]

nice!!!