Ab Series Reformer Workout 1 | John Garey

This is an intense, ab-focused Reformer workout. Part of our Reformer Ab Series, this workout is designed with a heavy focus on the strength and tightness of the midsection. Recommended for those at the intermediate level, although a few exercises are considered advanced level. As always, intensity can be modified by omitting or substituting other exercises to meet your needs.
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Wishing you an awesome day (& keep moving)! 💪🏼
John Garey
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[@huyenhoang9998]

Awesome energy ❤

[@gloriavega8407]

Hi, so difficult for me. I will try it out in a couple months 😊 Thanks Garry

[@MaraliNatalia]

Great workout! 😊

[@Andrea86chikle]

I just love it!!! Thank you ❤

[@pilattesandfitnes5805]

Excelente 👏👏

[@monicaneves7503]

Great 👏👏🔥🔥

[@marthakoujalgi6358]

Why don't you have postpartum reformer Pilates workout?

[@anhquantonthat6015]

Do partner pilates mat for men please🎉

[@steffilopezgonzalez6504]

I got no workout! Less exercises and more time

[@gloriavega8407]

Hi, so difficult for me. I will try it out in a couple months 😊 Thanks Garry