Pilates Reformer Strength Workout - 15 Minute

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  • เผยแพร่เมื่อ 13 ธ.ค. 2024

ความคิดเห็น • 31

  • @justin-marytaylor3368
    @justin-marytaylor3368 หลายเดือนก่อน

    Awesome workout 🎉

  • @zaidagarza400
    @zaidagarza400 2 ปีที่แล้ว

    Love jhon Garey Pilates class

  • @krislinden
    @krislinden 2 ปีที่แล้ว +1

    Besides the fact that you are an amazing teacher, I appreciate that there is no music. Some workout videos have the worst music! I also love your dogs and the view. My only suggestion is to slow it down a but maybe on the beginner exercises. I always feel like it takes more time in the beginning to feel where your body is supposed to be. Thank you!

  • @YuliaTarbath
    @YuliaTarbath 3 ปีที่แล้ว +1

    Love that this workout is not long but very effective.

  • @mutablove
    @mutablove 2 ปีที่แล้ว

    Amazing workouts! Thank you very much for sharing!

  • @emipouso7272
    @emipouso7272 4 ปีที่แล้ว +1

    Muy buenas clases. Amo los perritos!!

  • @spursffs
    @spursffs 4 ปีที่แล้ว +1

    Love your vids, doggies in the background are cute too!

  • @juliamalvido5109
    @juliamalvido5109 4 ปีที่แล้ว

    So amazing John!!! Thanks a million!

  • @lindachadwick6179
    @lindachadwick6179 6 ปีที่แล้ว +2

    Love your quick, short and effective workouts!

    • @JohnGareyTV
      @JohnGareyTV  6 ปีที่แล้ว +1

      Thanks - If you like to see full length workouts, check out our app. More info at www.johngareytv.com.

  • @yvonneheina2509
    @yvonneheina2509 2 ปีที่แล้ว

    Hi, I am doing a Pilates Reformer Certificate at the moment and your workouts are super helpful! Love the dogs!

  • @denakelber2981
    @denakelber2981 6 ปีที่แล้ว +1

    Absolutely love your instruction

  • @4by4circuits
    @4by4circuits 6 ปีที่แล้ว +3

    Great workout video!!! Keep up the great stuff.

  • @emipouso7272
    @emipouso7272 4 ปีที่แล้ว

    Muy buenos videos. Amo los perritos también!!!

  • @DianneBondyYoga
    @DianneBondyYoga 8 หลายเดือนก่อน

    Love

  • @mehmet26brc
    @mehmet26brc ปีที่แล้ว

    King 💪🤗

  • @mercyhesed7249
    @mercyhesed7249 5 ปีที่แล้ว +3

    Thank you so much for making these videos, have you ever thought about making a video for those with balance mobility issues like seniors or the obese?

    • @JohnGareyTV
      @JohnGareyTV  5 ปีที่แล้ว +1

      I will put those on the list. Thanks for the suggestion!

  • @andreia.faceyoga
    @andreia.faceyoga 6 ปีที่แล้ว +1

    Ai que lindas as companhias, os cães! Amei!

  • @tiaguinhofisio
    @tiaguinhofisio 6 ปีที่แล้ว +1

    Great exercises. Your TH-cam Channel is amazing

  • @vs-cr9lv
    @vs-cr9lv 6 ปีที่แล้ว +3

    Loved it and pooches were adorable

  • @Tina-ev6du
    @Tina-ev6du 3 ปีที่แล้ว

    Hi John, I just found your workouts, I’m really enjoying these thank you, I especially like them as you use minimal props and focus on the moves. I can adapt these moves with heavier if light springs depending on my needs. I also have a merrithew Jumpboard do you have any 50/60 min workouts with lots of high energy cardio jumping? Before I purchased my own reformer we used to do these at the studio but I cannot seem to find any online workouts this energetic. Any advice?

  • @ewanriddell3367
    @ewanriddell3367 4 ปีที่แล้ว

    A really great workout. I don’t think I can do it all but I got some great ideas.

  • @RnW9384
    @RnW9384 9 หลายเดือนก่อน

  • @toddgetz
    @toddgetz 6 ปีที่แล้ว +1

    Hi John - just curious - why the back strap with the kneeling spine twist with punch? Thanks for the work out ideas!

    • @JohnGareyTV
      @JohnGareyTV  6 ปีที่แล้ว +1

      Hi Todd. I like the extra range of motion it provides. It will also add a slightly different line of pull, from using the front strap, which changes the muscle fibers targeted. Always good to mix it up. Thanks for the question.

  • @supersaxyguy
    @supersaxyguy 2 ปีที่แล้ว

    Gee man, for a dude so active you got some lazy dogs lol nice workouts!